Mind Body Spirit Therapy

01/01/2022

Starting this new year with these words of wisdom from the great Betty White. #2022

05/29/2021

While on my morning walks I find joy in photographing God’s creatures. When I see how He takes care of their needs, I am reminded that He’s doing the same for me.

02/05/2019

02/05/2019

Please check on your loved ones. The winter months are very challenging for those dealing with depression and anxiety. The days are short and the nights are long.

11/22/2018

Wishing everyone a blessed day filled with love and savory dishes. And a special prayer for those dealing with depression, anxiety, grief or loss. Reach out to someone who might need to know someone is thinking of them. Today is also a good day to put the past in the past, set differences aside and let love win.

01/30/2018

When we know better we have to do better. It's never too late for a do over.

12/19/2017

Let the count down to Christmas vacation begin!!

09/25/2017

Never apologize for being yourself.