Quality DME, Inc.

02/15/2026

Your sleep isn’t just downtime; it’s a major pillar of long-term health. A new study highlighted by Medical News Today links poor patterns to 172 diseases, including type 2 , dementia, Parkinson’s disease, high blood pressure, and acute kidney failure, and the researchers found that sleep regularity may matter even more than simply getting enough hours.

If you’re struggling with sleep or waking up tired, don’t ignore it; it could be a sign of something treatable like .

A new study has linked 172 different diseases, which include dementia, type 2 diabetes, and Parkinson's disease, to poor sleep patterns which include inadequate and irregular sleep.

02/14/2026

Women’s struggles can look different across every stage: puberty, pregnancy, postpartum, and menopause. And because symptoms don’t always look the same, issues like insomnia and even can get overlooked.

If your sleep has felt off lately, trouble falling asleep, waking up exhausted, daytime fatigue, mood changes, it’s worth bringing up with your doctor. Better sleep isn’t a luxury; it’s a key part of your overall health. 💜😴

From puberty to menopause, women face unique sleep struggles. Lindsay McCullough, MD, of Rush Medical Group, discusses how to improve sleep quality.

02/13/2026

🩷 www.qualitydme.com ✨

02/12/2026

This Valentine’s Day, don’t forget the relationship that matters every single night, the one you have with your !

Good sleep supports your energy, mood, , and overall wellness, and it’s one of the best ways to show yourself and your loved ones a little extra care. 💘😴

Pure happiness is getting a good night's sleep. It's vital to your health. Embrace your sleep and learn to truly love it!

02/12/2026

If sleep apnea is stealing your rest, CPAP therapy can help you breathe better and sleep deeper. This Valentine’s Day, treat yourself to nights that actually feel restful. 💝
Contact us today! www.qualitydme.com

02/11/2026

PCS season can be exciting, but gaps in care shouldn’t be part of the move. If your family is relocating, it’s easy for prescriptions, specialty appointments, or CPAP supplies to get delayed while you’re switching regions, providers, and paperwork.

We’re proud to share this helpful article from MilSpouses, written by Jesse James, CW3, U.S. Army (Ret.), Director of Military Healthcare Initiatives at Quality DME, on how military families can avoid care interruptions during PCS moves and stay on track at new duty stations.

PCS moves often disrupt military healthcare. Learn why gaps happen, how they affect families, and what service members can do to protect continuity of care.

02/10/2026

When sleep apnea is treated, energy returns, moods lift, and nights become something to look forward to again. 💜
Contact us today! www.qualitydme.com

02/09/2026

This Valentine’s Day, show your a little love!

A clean mask and hose can make your nightly routine feel fresher and more comfortable, so you can focus on what really matters: better . The CPAP Soap™ 90 Day Cleaning Kit is designed to be gentle on CPAP materials, with an SLS-free, alcohol-free, fragrance-free, non-allergenic formula.

Loving your sleep starts with taking care of your equipment. 💘😴

This is the ONLY cleaning solution on the market that adheres to CPAP manufacture guidelines and FDA-approved processes for recommended cleaning.

02/08/2026

Night owl tendencies might feel natural, but new research from the American Heart Association suggests that people who are most active late at night may have poorer overall cardiovascular health scores and a higher risk of heart attack or stroke over time.

The good news is that much of that added risk appears tied to modifiable habits like smoking, not getting enough , and diet quality, so small changes can make a real difference.

If you’re a night owl, you’re not doomed, but your heart may benefit from a little extra support. 💙

Research Highlights: Middle-aged and older adults — particularly women — who are naturally more active in the evenings may have worse cardiovascular health, as measured by the American Heart Association’s Life’s Essential 8 metric, in comparison to...

02/07/2026

Can your favorite position help or hurt your rest? Johns Hopkins Medicine says how you sleep affects snoring, heartburn, pain, and . Small changes, like sleeping on your side or adjusting your pillow, may help you feel more refreshed.

If you’re dealing with loud snoring, reflux, or waking up tired no matter how long you sleep, your sleep position could be part of the picture. Finding and sticking to the right sleep position for your body can help you wake up more refreshed and improve your overall sleep quality.

Could one sleep position be better than another? A Johns Hopkins expert explains when and why position matters.

02/06/2026

❤️ www.qualitydme.com ✨

02/05/2026

If you’ve ever thought, “Do I really have to wear this ?” Here are a few reasons to love it a little more.

Using your CPAP consistently can help support healthier breathing at night, which may lower your risk of heart-related issues, boost focus and memory, improve mood, and help fight that daily fatigue that can cause. Better really can mean a better day. 💙

Loving your CPAP machine means embracing the positive impact it can have on your overall health. Enjoy the benefits!