Los Alamitos Orthopedic & Sports Physical Therapy

02/10/2026

Shoulder SOS: Lifestyle Hacks for Pain Management

Shoulder pain management doesn’t have to be complicated. Learn how small changes make a big impact for your shoulder health.

02/06/2026

Post-Surgery Rehabilitation: The Role of Physical Therapy

Ready to begin post-surgery rehabilitation? Learn how physical therapy supports your recovery journey today.

01/20/2026

Staff Spotlight 📸

Lauren Wright, PT, DPT

Chapman University, Doctorate of Physical Therapy

California State University, Long Beach, Bachelor of Science, Kinesiology

10/20/2025

Surgery Success Blueprint: Preparing Your Body with Physical Therapy

Preparing for surgery? Click here to learn about our prehabilitation methods to prepare you for your surgery! Get started with us today!

10/10/2025

On the Job Mishaps: Exploring Varied Workplace Injury Woes

Want to protect yourself from injury within the workplace? Click here to learn about common workplace injuries with our team today!

09/20/2025

Game-Changer Alert: Tackling Sports Injuries Head-On with Physical Therapy

Experienced a sports injury? Click here to learn how our practice can get you back into the game with our sports injury recovery treatments!

09/10/2025

Stiffness Unveiled: Tackling Frozen Shoulder Symptoms Head-On

Experiencing shoulder pain? It may be a frozen shoulder, click here to learn about frozen shoulder treatment to get your relief today!

08/20/2025

Common Injuries Requiring PT: Understanding and Addressing Them

Do you have a injury? It may be a common injury that physical therapy can help with! Click here to learn about common injuries requiring PT!

08/10/2025

Rise Again: Your Comprehensive Guide to Post-Knee Surgery Triumph

Recovering from knee surgery? Click here to learn about post-surgery knee rehab to seek your relief with our team today!

07/20/2025

Bouncing Back Stronger: Your Guide to Rehabilitation for Common Sports Injuries

Have you experienced a sports injury? Click here to learn about sports injury rehabilitation to seek your relief with our team today!

07/10/2025

Deskside Dynamo: Revitalize Your Workday with Office-Friendly Stretches

Wondering how to do stretching offices while in the office? Click here to learn about office stretches for desk workers with our team!

06/20/2025

Worked Up: Unmasking Musculoskeletal Disorders and Crafting Solutions

Experiencing a work-related musculoskeletal disorder? Click here to learn more about work-related musculoskeletal disorders to seek relief!