Mindful Child and Family Therapy

11/21/2025

It's okay to have many different feelings inside you. Like different colors, they all make you who you are. When we are kind to all these parts of ourselves, even the ones that feel hard, we can grow stronger. Being aware of all our feelings helps us understand ourselves better. And when we accept all of who we are, we can truly bloom.

11/20/2025

Gain clarity and deepen your compassion in responding to children and teens with Pathological Demand Avoidance (PDA). This powerful 2-hour workshop with Lisa Weiner offers a fresh look at the instinct underlying PDA: Counterwill. Learn how to understand it, read it in your child, and move toward more self-led, compassionate parenting.

Register here: https://www.eventbrite.com/e/a-fresh-look-at-pathological-demand-avoidance-pda-tickets-1970583171312?aff=oddtdtcreator

📍 WHEN: Dec 4 from 10am to 12pm GMT+8 (Online event) 🔗 LINK IN BIO to register!

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A Fresh Look at Pathological Demand Avoidance (PDA): Counterwill and Self-Led Parenting with Lisa Weiner

11/18/2025

Setting gentle boundaries is a vital part of caring for yourself. Without them, we often feel overwhelmed, leading to resentment or taking things personally. Healthy limits create the space you need to avoid those struggles and protect your peace. Choosing your boundaries is choosing kindness toward yourself.

11/16/2025

Trauma can leave echoes that disrupt your sense of safety and peace. Finding your way forward means gently processing those experiences and building inner strength. We offer a compassionate space to support you in this profound work. Book a free 20-minute consultation with us today to begin your healing.

11/13/2025

Growth often begins in moments that feel like falling apart. Remember that for a seed to fully blossom, its outer shell must first gently break open. This process of coming undone is not destruction, but the necessary step toward becoming your truest, most beautiful self. Hold compassion for yourself during these times of deep change.

11/11/2025

To truly connect with the world around us, we must first gently connect with our own hearts. When we are aware of our inner state, we can offer genuine presence and compassion to others. Nurturing your inner self is the foundation for building meaningful, supportive relationships.

11/02/2025

Parent Ed Night | ReParentive Therapy | Women in the Wild Weekend Retreats - https://mailchi.mp/mcaft/women-in-the-wild-weekend-retreats-9301319

11/02/2025

Join us for our Women in the Wild Weekend Retreats in 2026 with Ellen Grossman - https://mailchi.mp/7cf0420d2e49/women-in-the-wild-weekend-retreats

10/17/2025

Check out our ReParentive Therapy Daylong Course and our Parent Ed Night on Cultivating Intrinsic Motivation in Kids - https://mailchi.mp/967a6abd66f2/womens-retreat-costa-rica-9300906

10/09/2025

Things will happen that we can't control. What we can control is how we respond. By mindfully choosing our reaction, we hold the power to change our experience. This simple shift in perspective can bring us great peace.

10/06/2025

We make safe spaces for each other by building trust. We can give and get support with an open heart, while still honoring our own needs and boundaries. This balance is how we create healthy, lasting connections built on love and respect.

10/03/2025

When a profound loss changes your world, finding peace is not about forgetting, but about honoring what was. It’s a gentle process of making space for your grief while rediscovering moments of calm. Our compassionate therapists are here to walk with you through this tender time, offering support as you find your way forward. We believe your sorrow is an expression of deep love, and it deserves to be held with care. To begin this supportive process, book a free 20-minute consultation with us today. https://mcaft.com/appointment