7 Rays Holistic Center

7 Rays Holistic Center As a Transformation Catalyst, Hemla helps you to come to a place of transformation & understanding.

Sunday Reflection 🌿There are days when words feel too heavy…and yet, something within us is still speaking.Color has a w...
03/22/2026

Sunday Reflection 🌿

There are days when words feel too heavy…
and yet, something within us is still speaking.

Color has a way of reaching those quiet places.

Before we understand…
Before we explain…
We feel.

A soft green may invite the heart to open.
A deep blue can calm a restless mind.
A warm gold might gently remind us of our own inner strength.

In Color Therapy, we don’t try to force change.
We allow color to meet us where we are…
and slowly, gently, something begins to shift.

Today, notice what you are drawn to.
Not what you think you should choose…
but what your body leans toward.

That is where your healing may begin.

✨ What colour is calling you today?


🌿 Somatic Enneagram & Family Constellations Retreat📍 St. Louis, Missouri📅 April 28 – May 3, 2026Led by Marion Gilbert & ...
03/21/2026

🌿 Somatic Enneagram & Family Constellations Retreat
📍 St. Louis, Missouri
📅 April 28 – May 3, 2026

Led by Marion Gilbert & Hemla Makan-Dullabh

Step away from the noise of daily life and enter a deeply immersive six-day retreat designed to awaken the wisdom of your body and transform old patterns.

Through Somatic Enneagram work and Family Constellations, we explore how emotions such as shame, fear, anger, and grief live within us - and how they can be reconciled through embodied presence. This work gently reveals the deeper roots of our patterns and opens space for healing, freedom, and belonging.

✨ Includes accommodation, guided practices, constellation work, evening meditations, and time for reflection and integration.

Learn more and reserve your place here:
🔗 https://www.7raysholisticcenter.com/events

Today, Lilo reminds us…All dressed up in her Comfrt HoodieComfort is not something we earn.It is something we allow. 🐾Ha...
03/20/2026

Today, Lilo reminds us…All dressed up in her Comfrt Hoodie

Comfort is not something we earn.
It is something we allow. 🐾

Happy Friday from Hemla and Lilo at 7 Rays.

📸 Photo by Hemla


Lilo loves her hoodie!


☘️ A little St Patrick’s Day wisdomGreen is more than a lucky color.In Color Therapy it represents the heart centre , th...
03/17/2026

☘️ A little St Patrick’s Day wisdom

Green is more than a lucky color.

In Color Therapy it represents the heart centre , the place where healing, compassion, and balance meet.

Perhaps today is simply an invitation to soften and open the heart.


One of the most fascinating parts of Family Constellations is the role of representatives.In a constellation, participan...
03/15/2026

One of the most fascinating parts of Family Constellations is the role of representatives.

In a constellation, participants are invited to stand in as representatives for people or elements in a family system. This might include a mother, father, sibling, ancestor, or even something like illness, a country, or an emotion.

What is remarkable is that representatives often begin to sense feelings, movements, or impulses that reflect the dynamics within that system.

They are not acting.
They are not analysing.
They simply allow themselves to notice what arises in the moment.

Through this process, hidden relationships and loyalties within the family system can become visible.

When these dynamics are seen with presence and respect, something often begins to shift.

✨ What was unseen becomes visible.
✨ What was carried unconsciously can begin to find its rightful place.

Family Constellations creates a space where the deeper movements of a system can reveal themselves — gently guiding the system back toward balance.

What would it feel like to see your family story from a new perspective?

Friday Reminder from LiloSometimes the most powerful thing you can dois pause…wrap yourself in something warmand simply ...
03/13/2026

Friday Reminder from Lilo

Sometimes the most powerful thing you can do
is pause…
wrap yourself in something warm
and simply be.

Happy Friday from Hemla and Lilo at 7 Rays.

📸 Photo by Hemla



Have you ever noticed patterns in your life that seem to repeat?The same kind of relationships.The same struggles.The sa...
03/12/2026

Have you ever noticed patterns in your life that seem to repeat?

The same kind of relationships.
The same struggles.
The same feelings that appear again and again.

In Family Constellations we explore a profound possibility:

✨ Some patterns did not begin with us.

They may belong to the larger family system.

Family systems carry memories, loyalties, and unfinished stories that can move quietly through generations. Without knowing it, someone in a later generation may carry what an earlier generation could not resolve.

This is not about blame. It is about understanding.

When these hidden dynamics are seen with compassion, something powerful can happen.

The system can begin to move toward balance again.

And when the system finds balance, individuals often experience a new sense of freedom.

Family Constellations helps us gently reveal these unseen connections so that healing can happen not only for ourselves but also for the generations that came before us and the generations that follow.


03/11/2026

How much do you really know about Family Constellations?

Take this 2-minute quiz and explore the hidden patterns that shape families across generations.

Read more: www.7raysholisticcenter.com


Address

OSAGE Avenue
Los Altos, CA

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm

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