7 Rays Holistic Center

7 Rays Holistic Center As a Transformation Catalyst, Hemla helps you to come to a place of transformation & understanding.

02/27/2026

Before you step into the weekend… pause.

Notice the colour that draws you in.
Notice how your body responds.

Then gently ask yourself:
Which chakra lives in this colour?

This isn’t about getting it right.
It’s about listening.

Let’s play 💛

🟢 Heart Chakra — GREENThis is the centre of connection.The quiet space where love and grief meet.The bridge between body...
02/26/2026

🟢 Heart Chakra — GREEN

This is the centre of connection.
The quiet space where love and grief meet.
The bridge between body and spirit.

When this centre feels open,
we experience compassion and ease.
When it feels guarded,
we protect what once felt tender.

Pause for a moment.
Place your hand on your chest.
Notice your breath moving in and out.

The heart does not rush.
It opens gently.

Close your eyes softly.
Can you feel warmth there?

🟣 Third Eye Chakra — INDIGOThis is the centre of inner knowing.The quiet voice beneath the noise.The place where insight...
02/24/2026

🟣 Third Eye Chakra — INDIGO

This is the centre of inner knowing.
The quiet voice beneath the noise.
The place where insight arises without force.

When this centre feels clear, we trust our perception.
When it feels clouded, we doubt what we sense.

Pause for a moment.
Soften your gaze.
Notice the space between your brows.

Wisdom does not shout.
It whispers.
And it asks us to listen.

Close your eyes gently.
What do you sense — not think, but sense?

🔴 Root Chakra — REDThe root is where we begin.It is the quiet place inside that asks,Am I safe? Do I belong?When this ce...
02/22/2026

🔴 Root Chakra — RED

The root is where we begin.
It is the quiet place inside that asks,
Am I safe? Do I belong?

When this centre feels supported, we move through life with steadiness.
When it feels unsettled, the body can become restless or on edge.

Pause today.
Feel the ground beneath you.
Notice what is holding you.

Safety is not a concept.
It is a sensation.
And it begins in the body.

Close your eyes for a moment.
Can you feel your feet on the ground?
What do you notice?

Some blossoms are in full bloom.Some are fading.Some are just beginning.And all of them belong.We are the same.Not every...
02/20/2026

Some blossoms are in full bloom.
Some are fading.
Some are just beginning.

And all of them belong.

We are the same.
Not every season is meant for flowering. Some are for resting. Some are for releasing. Some are quietly preparing what is next.

Trust your timing.
Every phase of you is sacred.

Read More: https://www.7raysholisticcenter.com

📸 Photo by Hemla



for

🌟 Are you ready to awaken the channel you were born to be?🌟This isn’t just a course — it’s a journey into your own intui...
02/19/2026

🌟 Are you ready to awaken the channel you were born to be?🌟

This isn’t just a course — it’s a journey into your own intuitive knowing.
Over the course of a year, you’ll learn how your Enneagram type connects to your intuitive strengths, activate your Merkaba, and deepen your connection with guides, angels, and higher dimensions — all while staying grounded in your body and daily life.

Through Color Therapy, meditation, and a three-centered approach to channeling, you’ll discover what it means to truly trust your inner voice.

✨ This program is for you if you want to:
✔️ Deepen your intuition
✔️ Channel with clarity and confidence
✔️ Work with your guides and higher self
✔️ Explore the 7 Rays, the 12 dimensions, and more

📍 In-person in Los Altos
🗓️ Begins February 2026 | Space is limited

🌟For full details and to register:
https://www.7raysholisticcenter.com/events-1/2026-awaken-your-intuition-become-a-clear-grounded-channel


I stood beneath this tree and noticed how easily my mind wanted to wander.To yesterday.To tomorrow.To conversations not ...
02/18/2026

I stood beneath this tree and noticed how easily my mind wanted to wander.

To yesterday.
To tomorrow.
To conversations not yet had.

And yet… this small, golden formation in front of me was asking for my presence.

Our minds are powerful. They pull us into memory and projection. Into stories of what was and what might be.

But healing happens here.
In the now.
In the body.
In the breath.

When we gently return to the present moment, something softens. The nervous system settles. The heart opens. And what once felt chaotic begins to reorganize itself.

Presence is not passive.
It is a courageous act.

Today, I invite you to pause.
Notice what is in front of you.
Let the moment hold you.

Some blossoms are in full bloom.Some are fading.Some are just beginning.And all of them belong.We are the same.Not every...
02/16/2026

Some blossoms are in full bloom.
Some are fading.
Some are just beginning.

And all of them belong.

We are the same.
Not every season is meant for flowering. Some are for resting. Some are for releasing. Some are quietly preparing what is next.

Trust your timing.
Every phase of you is sacred.

With love,
Hemla 🌿
7 Rays Holistic Center
preparing for
Read More: https://www.7raysholisticcenter.com

📸 Photo by Hemla



The Somatic Enneagram teaches that personality is not just psychological; it is embodied. Our Enneagram type reflects ho...
02/12/2026

The Somatic Enneagram teaches that personality is not just psychological; it is embodied. Our Enneagram type reflects how attention, emotion, and tension organize in the body as reflexive responses shaped early in life. These defenses — pulling away, pushing forward, bracing, collapsing — live below conscious awareness and repeat automatically.

Family Constellations reveals another layer of truth: many of these embodied strategies are reinforced by the family system itself. Unresolved grief, exclusion, trauma, and unseen loyalties can quietly shape how we show up — long before we have language for it.

Discover how embodied personality patterns and inherited family dynamics work together and how integrating these two approaches can create real, long-term change. Join Marion Gilbert & Hemla Makan-Dullabh on Zoom as they discuss their co-teaching events in the United States and South Africa merging the Somatic Enneagram and Family Constellations.

There will be space for discussion, reflection, and live Q&A.

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OSAGE Avenue
Los Altos, CA

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Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm

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