Lotus Seeds Therapy

06/08/2020

As an Asian immigrant, I have to share this here.

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04/30/2020

Please join Aska tomorrow, Thur 4/30 10-10:30am for another recess yoga for playful fun yoga practice with your real or inner child(ren)! We'll explore how to be a pretzel!

This will be the last Facebook Live class for now. Please keep checking this page for the different type of offering for emotional you well-being for another month of Shelter-In-Place in May!

Please express your appreciation for the class by donation. https://www.paypal.com/paypalme2/AskaLST

If you're new to yoga or have some limitations to do some poses, please take advantage of limited time special price offering for her private yoga sessions via Zoom.
Please book your initial pre-appointment consultation via https://aska-yoshizu.clientsecure.me/

04/28/2020

Please join Aska tomorrow, Wed 4/29 3-3:30pm. Let's move and shake off mid-day sluggishness with a Chair Yoga.

Please express your support and appreciation for this or other yoga videos by donating to Aska via PayPal. https://www.paypal.com/paypalme2/AskaLST

If you're new to yoga or have some limitations to do some poses, please take advantage of limited time special price offering for her private yoga sessions via Zoom. You can book an initial pre-appointment consultation via https://aska-yoshizu.clientsecure.me/

04/28/2020

Please join Aska today, Tue 4/28 11:30am-12pm. Let's slow down our busy mind Before Lunch Yoga.

Please express your support and appreciation for this or other yoga videos by donating to Aska via PayPal. https://www.paypal.com/paypalme2/AskaLST

If you're new to yoga or have some limitations to do some poses, please take advantage of limited time special price offering for her private yoga sessions via Zoom. You can book an initial pre-appointment consultation via https://aska-yoshizu.clientsecure.me/
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04/27/2020

Monday Yoga via Zoom 9:15-10:30 a.m.
https://zoom.us/j/97170717926

Please join Aska and sweet people from Christ Episcopal Church in Los Altos. Aska will log in to Zoom 10 mins or so before the class to check in with you about your current conditions and requests for the class while seeing your faces!! If you have a request or update to me, please log in a bit before 9:15am.

Please express your support and appreciation for this or other yoga videos by donating to Aska via PayPal. https://www.paypal.com/paypalme2/AskaLST

If you're new to yoga or have some limitations to do some poses, please take advantage of limited time special price offering for her private yoga sessions via Zoom. Please book your initial pre-appointment consultation via https://aska-yoshizu.clientsecure.me/

04/26/2020

Please join Aska this evening, Sun 4/26 6-6:30pm for a deep relaxing Yoga Nidra: Yogic Sleep Practice. It's a guided meditation in supported Savasana or alternative relaxing pose of your choice.

Get your eye pillow ready. If you don't have one, put some rice or beans in a zip-lock bag and wrap it with a small towel to cover your eyes.

Please express your support and appreciation for this or other yoga videos by donating to Aska via PayPal. https://www.paypal.com/paypalme2/AskaLST

If you're new to yoga or have some limitations to do some poses, please take advantage of limited time special price offering for her private yoga sessions via Zoom. You can book an initial pre-appointment consultation via https://aska-yoshizu.clientsecure.me/

04/24/2020

Please join Aska tomorrow, Sat 4/25 9-9:30am. Let's release discomfort and tightness from our feet/legs and perhaps even lower back!

Please have your yoga blanket/beach towel ready for this class.

If you have any request for her future classes, please send her your request as a message when you donate her via PayPal. https://www.paypal.com/paypalme2/AskaLST

If you're new to yoga or have some limitations to do some poses, please take advantage of limited time special price offering for her private yoga sessions via Zoom. You can book an initial pre-appointment consultation via https://aska-yoshizu.clientsecure.me/

04/23/2020

Please join Aska tomorrow, Fri 4/24 10:30-11am for another recess yoga for playful fun yoga practice with your real or inner child(ren)! We'll explore to be upside-down, so please clear a space along the wall!

If you have any request for her future classes, please send her your request as a message when you donate her via PayPal. https://www.paypal.com/paypalme2/AskaLST

If you're new to yoga or have some limitations to do some poses, please take advantage of limited time special price offering for her private yoga sessions via Zoom.
Please book your initial pre-appointment consultation via https://aska-yoshizu.clientsecure.me

Looking forward to hearing from you.

04/21/2020

Coffee or Yoga?! Please join Aska tomorrow, Wed 4/22 3-3:30pm. Let's move and shake off mid-day sluggishness with a Chair Yoga.

If you have any request for her future classes, please send her your request as a message when you donate her via PayPal. https://www.paypal.com/paypalme2/AskaLST

If you're new to yoga or have some limitations to do some poses, please take advantage of limited time special price offering for her private yoga sessions via Zoom. https://www.facebook.com/pg/LotusSeedsTherapy/services/?service_id=2809748419078164

04/20/2020

Please join Aska tomorrow, Tue 4/21 11:30am-12pm. Let's slow down our busy mind Before Lunch Yoga.

If you have any request for her future classes, please leave a comment to this post and send her donation PayPal if you can. https://www.paypal.com/paypalme2/AskaLST

If you're new to yoga or have some limitations to do some poses, please take advantage of limited time special price offering for her private yoga sessions via Zoom. https://www.facebook.com/pg/LotusSeedsTherapy/services/?service_id=2809748419078164
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04/19/2020

Please join Aska and sweet people from Christ Episcopal Church, tomorrow Monday 4/20, 9:15-10:30 a.m. Let's start the week with Yoga via Zoom!
https://zoom.us/j/384714355

Aska will log in to Zoom 5-10 mins before the class to check in with you about your current conditions and requests for the class while seeing your faces!!
If you have a request or update to me, please log in a bit before 9:15am.

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More online Yoga classes and Video Recordings by Aska are available via Facebook. To support Aska's offering via facebook, please donate to her via PayPal. https://www.paypal.com/paypalme2/AskaLST

https://www.facebook.com/pg/LotusSeedsTherapy/videos/
You do NOT need a Facebook account to watch them. When you're prompted to "log in" or to "create a new account", just click "Not Now" to dismiss and continue watching.
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