Heather Kampf Yoga

Heather Kampf Yoga Heather Kampf is a Yoga Alliance RYT-500, RPYT, and Certified Ma Yoga® Instructor.

https://linktr.ee/hkyogala?utm_source=linktree_profile_share<sid=5f5c17b0-618e-4d37-bad6-f06d9771eea7

Excited to share that I’m teaching The Yoga of Pregnancy next month in person This is an 18-hour teacher training that ...
10/24/2025

Excited to share that I’m teaching The Yoga of Pregnancy next month in person This is an 18-hour teacher training that is part of the certification program and provides the opportunity to earn 18-25 hours of Yoga Alliance CE credit (25 hours upon attending/reviewing 6 prenatal classes) or you can apply the training towards a full Ma Yoga Certification & Yoga Alliance RPYT credential. DM me with any questions!

Happy Monday, Yogis! It’s Vata Season, which means “the wind is picking up” and you may be experiencing some extra turbu...
10/20/2025

Happy Monday, Yogis! It’s Vata Season, which means “the wind is picking up” and you may be experiencing some extra turbulence. Sticking to grounding practices like yoga is especially important. I’m subbing CFY Vinyasa Flow 2/3 this week on Tues and Thurs - and of course I’ll also be there for my regular Mon/Fri Vinyasa Flow 1 and Sat Pre/Postnatal classes! Get those October Challenge stickers!

My 9:00am Vinyasa classes are - you can purchase class packages or access classes if you book a spa treatment (sounds like a reason to get a facial if you ask me - and extra moisturizing is also important during Vata Season, so it really seems like you don’t even have a choice ❤️)!

Ma Yoga Flow is a quick 30-Min live on Zoom class because .... it’s Monday PLUS it’s Vata Season, so maybe a full in person class is just not gonna happen! Yoga For New & Expecting Moms is and Baby & Me is .gong.yoga.

Teaching a full schedule this week, including a new class - Yoga for New and Expecting Moms (babies are welcome!) ! To ...
10/14/2025

Teaching a full schedule this week, including a new class - Yoga for New and Expecting Moms (babies are welcome!) ! To celebrate the first class, I’ve got some FREE STUFF to give out, thanks to .are.matrikas And in addition to my regular classes, I’m teaching CFY Vinyasa Flow 2/3 on Thursday at 12:15. Note: Babies also welcome at Pre/Postnatal Yoga at CFY on Saturdays! ❤️👶

Happy to announce I am teaching 3 new all levels Vinyasa flow classes every week - classes are free w/membership or spa...
09/22/2025

Happy to announce I am teaching 3 new all levels Vinyasa flow classes every week - classes are free w/membership or spa entry (perfect for a self care day!) In addition to my regular schedule I am subbing Vinyasa Flow 2/3 on Thursday. And, the cutest yoga class ever - Baby & Me every Wednesday .gong.yoga 🙏🏻

This is so exciting! TWO options for The Yoga of Pregnancy are coming up... you can earn up to 25 hours of Yoga Alliance...
09/15/2025

This is so exciting! TWO options for The Yoga of Pregnancy are coming up... you can earn up to 25 hours of Yoga Alliance CE credit, or apply this training towards a full RPYT certification.

If you are local to Los Angeles and prefer in person training, we are currently finalizing dates and times for mid-Nov. in Larchmont Village! If you have requests that would make this training work for you, now’s your chance to voice them! If you are not in LA, or just unable to commit to in-person training, we got you! The online only training is live Wed and Sat at 11am, but offers the convenience of recordings so you can make it fit your schedule - the online training starts next week! Link in bio to register!

The Yoga of Pregnancy is an empowering teacher training that will empower you to safely guide and inspire moms and moms-to-be, with alignment-based tools and heart-centered support.

Who Is it For?
🧘 Yoga teachers seeking to expand into prenatal and postpartum yoga
🧘 Doulas, midwives, and birth professionals looking to add alignment based tools to their care
🧘Pregnant yoga students who want to deepen their practice safely
🧘Anyone drawn to supporting moms-to-be with soul-centered alignment

The biggest fertility, pregnancy, postpartum, and perimenopause event of the year is coming to Beverly Hills, CA!You’ve ...
09/14/2025

The biggest fertility, pregnancy, postpartum, and perimenopause event of the year is coming to Beverly Hills, CA!

You’ve heard it takes a village, but how do you build it? Imagine a room filled with the BEST fertility, pregnancy, postpartum, and perimenopause experts, the most supportive community, and unforgettable connections.

Tickets are limited and going fast…
This is your sign, grab yours NOW before its too late.
https://l.instagram.com/?u=http%3A%2F%2Fwearematrikas.com%2Fbuild-your-village&e=AT3MQXVAnsgFMov1th8YThEkNPlx6lThTvMzKbD1UBQAsRZBl8rcmVn_yN-c1qp-euGl3dhbh5nQs3PFM2Ii8gjz3t0QjyNOyk_v5c61pNJVHP4eG_eskdJjtLuj

Get your practice done early and then enjoy the day! Last minute vinyasa flow option just came up today. Full week’s sch...
09/14/2025

Get your practice done early and then enjoy the day! Last minute vinyasa flow option just came up today. Full week’s schedule coming soon - featuring extra prenatal classes! 💕.

Come practice with me! ❤️ DM me for guest passes, if you need them. Fall is here, back to school is in full swing, and a...
09/08/2025

Come practice with me! ❤️ DM me for guest passes, if you need them. Fall is here, back to school is in full swing, and as we head into the holidays, it’s only going to get more hectic! Set yourself up now with a practice for grounding and calm that will support you when you need it most: (think: family gatherings)!

My husband and I were talking about yoga tonight and he explained (from an “outsider’s pov) how it can feel a bit like a...
09/07/2025

My husband and I were talking about yoga tonight and he explained (from an “outsider’s pov) how it can feel a bit like a cult because inevitably the teachers and advocates of yoga are passionate about the inevitable benefits.

The thing that is perhaps most beautiful and most confusing about yoga is that there are so many ways to practice - and really the magic is just in whether or not a person finds the right path.

I have explored vinyasa, Iyengar, Ashtanga, Pre/Postnatal (yes, it can be very different than simply modifying another approach), restorative, as well as fitness oriented adaptations such as power yoga and .box (speaking as a certified yo-box instructor 💪🏻).

I teach Vinyasa, pre/postnatal, infrared, restorative, and private sessions that range from slow flow to therapeutic. Interested, but not sure where to begin?

Looking for guidance? I’m here … and I’m happy to help point you in the right direction … EVEN if it’s not my direction. There are a lot of amazing options .gong.yoga to name a few!

Had a wonderful conversation with .susan.fox about how yoga supports women through fertility, pregnancy, and postpartum....
09/05/2025

Had a wonderful conversation with .susan.fox about how yoga supports women through fertility, pregnancy, and postpartum. Not just any yoga, though - know what to look for. Link in bio to hear the full conversation.

Address

Los Angeles, CA

Telephone

+12133734222

Website

https://linktr.ee/hkyogala

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