COPE Psychological Center

COPE Psychological Center COPE’s mission is to provide evidence-based psychological interventions that are personalized to your specific mental health and addiction concerns.

Chronic pain is a thief that steals your sleep, your plans, and your peace of mind. You might feel like your body has be...
02/18/2026

Chronic pain is a thief that steals your sleep, your plans, and your peace of mind. You might feel like your body has betrayed you, leaving you stuck in a loop of doctors’ visits and disappointment.

At COPE Psychological Center, we offer a different path forward by addressing the mental and emotional toll of persistent physical suffering through therapy for chronic pain.

Read about finding relief on our blog: https://loom.ly/1b_NUwM

Life has a funny way of pulling the rug out from under us when we finally feel comfortable. You might be starting a new ...
02/11/2026

Life has a funny way of pulling the rug out from under us when we finally feel comfortable. You might be starting a new job, moving to a different city, or navigating the quiet after a long relationship ends.

Managing life transitions effectively means learning how to stand upright while the world around you is shifting in ways you didn't expect.

If the changes in your life feel like more than you can carry, we're ready to help you find your footing. 👀 Read about managing life transitions on our blog: https://loom.ly/4wEzxvg

Living with a mood disorder often feels like navigating a house where the lights flicker without warning or the floor su...
02/04/2026

Living with a mood disorder often feels like navigating a house where the lights flicker without warning or the floor suddenly turns into quicksand.

We will work with you to build a plan for mood disorder support that honors your experience and helps you find your way back to yourself: https://copepsychology.com/mood-disorder-support/

✨ Now Launching: Adult Intensive Outpatient Program (IOP) ✨We’re excited to introduce our Adult IOP, designed for indivi...
02/04/2026

✨ Now Launching: Adult Intensive Outpatient Program (IOP) ✨

We’re excited to introduce our Adult IOP, designed for individuals who need more structure and support than weekly therapy—without the disruption of hospitalization.

Our program offers evidence-based, skills-driven treatment in a flexible format that allows participants to stay engaged in their daily lives.

✔ DBT (skills & chain analysis), CBT, ACT
✔ Trauma-informed care
✔ Structured group programming + individual therapy
✔ Hybrid: in-person & virtual
✔ Monday–Thursday afternoons

Now enrolling
🔗 Learn more at the link in our bio.

Therapy for families and couples can feel like a lifeline when addiction has been running the show at home. Recovery is ...
01/29/2026

Therapy for families and couples can feel like a lifeline when addiction has been running the show at home. Recovery is hard work, not only for the person cutting back or getting sober, but for everyone who loves them.

📖 ✨Discover new ways to move forward together on our blog: https://copepsychology.com/therapy-for-families-and-couples/

Treatment for addiction does not have to feel mysterious or out of reach. Cognitive Behavioral Therapy (CBT) gives treat...
01/21/2026

Treatment for addiction does not have to feel mysterious or out of reach.

Cognitive Behavioral Therapy (CBT) gives treatment for addiction a clear roadmap: understand the pattern, interrupt it, and replace it with something healthier. At COPE Psychological Center, we use CBT in treatment for addiction to help you change thoughts, cravings, and habits in ways that stick.

💡 Learn more about CBT on our website: https://copepsychology.com/treatment-for-addiction-with-cbt/

We’re excited to share that our clinic is launching a new Adult Intensive Outpatient Program (IOP) designed to provide a...
01/16/2026

We’re excited to share that our clinic is launching a new Adult Intensive Outpatient Program (IOP) designed to provide a higher level of mental health care for individuals who need more structure, support, and skill development than weekly therapy—without the disruption of hospitalization.

This is a hybrid program that allows individuals to attend groups virtually and with the option of in-person individual and/or couples therapy at any of our available Los Angeles offices.

Programming runs Monday through Thursday afternoons, making it accessible for individuals who want active, focused treatment while continuing to manage work, school, and family responsibilities.

If you’d like to learn more, we’d be happy to connect.

📞 Phone: 310-453-8788
🌐 Website: copepsychology.com
📧 Email: drrubin@copepsychology.com

Coping skills for depression can mean the difference between feeling stuck and finding a way forward. Everyone experienc...
01/14/2026

Coping skills for depression can mean the difference between feeling stuck and finding a way forward. Everyone experiences low days or challenging seasons, but depression can make everything feel heavier and more distant.

☀️ Find support on our blog: https://loom.ly/mP_tXUs

Trauma-informed care begins with feeling safe enough to heal. Many people come to therapy already bracing for judgment, ...
01/07/2026

Trauma-informed care begins with feeling safe enough to heal. Many people come to therapy already bracing for judgment, or worried they'll be pushed to talk about things they aren't ready to share.

📖 Visit our blog to understand why safety and autonomy matter in healing: https://loom.ly/ek52EVA

Anxiety treatment can feel overwhelming to navigate, whether the worry creeps up slowly or arrives like a thunderclap. W...
12/31/2025

Anxiety treatment can feel overwhelming to navigate, whether the worry creeps up slowly or arrives like a thunderclap. With countless options and advice swirling online, finding trustworthy help matters.

💡 Find out what really works on our blog: https://loom.ly/bSOK8uw

Stress management techniques for the holidays can feel like a necessity, not a luxury. The season shows up with twinkly ...
12/24/2025

Stress management techniques for the holidays can feel like a necessity, not a luxury. The season shows up with twinkly lights and long to-do lists, old grief and new group chats. Many people feel pulled between wanting meaningful moments and wanting to hide in the pantry with their phone.

🎁🎄 Learn how to support your mental health during a season that asks a lot: https://loom.ly/rXLkh9s

Emotion regulation skills are essential for handling life’s ups and downs with grace and grit. Learning to manage our em...
12/17/2025

Emotion regulation skills are essential for handling life’s ups and downs with grace and grit. Learning to manage our emotional responses can create a ripple effect in our work, relationships, and sense of self.

Check out our blog for emotion regulation skills that really work: https://loom.ly/f2nt14w

Address

1626 Westwood Boulevard
Los Angeles, CA
90024

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 10pm
Sunday 7am - 10pm

Telephone

+13104538788

Website

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