PUUR

11/28/2025

97% can't lose weight, keep it off because weight isn’t about diet & exercise; it’s co-regulation & cortisol.

11/27/2025

11/26/2025

Psychiatric diagnosis is not scientific, but disingenuous.

“Unless we love the Truth, we cannot know it.” -Blaise Pascal

11/25/2025

Somatic co-experiencing: the foundation of preventative/lifestyle medicine.

11/24/2025

“What we need most is more love in our world.” -Elon Musk

Thank you, Purists, for giving and accepting felt love in every PUUR you do! 🙌💖

11/20/2025

The root of numbing and addiction...

11/19/2025

We applaud this former "therapist" for telling the truth...

“In a time of universal deceit, telling the truth is a revolutionary act.” -Venturino Venturini

11/18/2025

Which of your relationships needs repairing...

11/17/2025

“Feeling loved gives you strength.” -Lao Tzu

Thank you, Purists, for embodying and gifting felt love and strength in every PUUR you did this past week! 🙌💖

11/13/2025

Alexithymia is the hidden root of depression and its symptoms.

11/12/2025

"The only thing crazier than mental health patients is the mental health system." -Bessel van Der Kolk, MD