PUUR

12/31/2025

Psychotherapy is so ancient, pseudoscientific and harmful.

“When you want to help people, you tell them the truth. When you want to help yourself, you tell them what they want to hear.” -Thomas Sowell

12/30/2025

Nearly 100% of weight problems are caused by stress (cortisol) buildup... The latter is why 97% fail weight loss and keeping it off.

12/29/2025

“Love is the cure.” -Oprah

Thank you, Purists, for being the co-source of true healing and empowering in every PUUR you did this past week! 💖🙌

12/25/2025

"If you want lasting weight health, you need to cleanse cortisol and dark emotions." -Psychosomatic Medicine

12/25/2025

12/24/2025

"The only thing crazier than mental health patients is the mental health system." -World-Renowned Trauma Pioneer, International Best-Selling Author, Dr. Bessel van der Kolk, MD.

12/23/2025

Somatic co-experiencing: the foundation of preventative/lifestyle medicine for holistic health.

12/22/2025

“The true superpower of humankind is our capacity for real connection. Yet, this is the least practiced.” -World's Leading Mental Health & Trauma Clinician, Renowned Neuroscientist & Psychiatrist, 3-time NYT Best-Selling Author, Dr. Bruce Perry, MD, PhD.⁣

Thank you, Purists, for using your superpower to heal one another and our world with each PUUR you did this past week! 💖🙌

12/18/2025

“We now know trauma must be purified.” -World-Renowned Trauma Pioneer, International Best-Selling Author, Dr. Bessel van der Kolk, MD.

12/17/2025

“I look upon the mental health system today as a gigantic apparatus of molestation.” -World-renowned research psychiatrist, Dr. Thomas Szasz, MD.