09/19/2022
Part of the goals I created are around diet, but more so in the lifestyle sense not like a diet diet, and fitness.
So I’m gonna be starting a 30 day yoga challenge. I found this girl on YouTube about a year and a half ago I absolutely LOVE her style and energy!!
So I am sharing her welcome video so you can get a feel for her and what it is.
Each day I’ll post her video on my page if you would like to challenge ourselves together. Although I should say I don’t find her challenging in a daunting way at all, but encouraging and always feel so grateful after the practice.
Join me for a group breath. Let us gather. Today is orientation day!This welcome video contains some tips to support you on your 30 Day Yoga Journey. We also...