Movement & Breath with Rebecca

Movement & Breath with Rebecca Coach & Creative specialising in movement and intimacy for TV, Film & Theatre.

‘To err is human. To loaf is Parisian.’Victor HugoA few days in Paris and I am reminded again of slowing down the pace o...
12/19/2025

‘To err is human. To loaf is Parisian.’
Victor Hugo

A few days in Paris and I am reminded again of slowing down the pace of living to allow the space to read, walk, mooch, or simply sit in a cafe with a coffee and croissant or a glass of wine and watch the world go by.

I can’t remember the last time I went to a bookshop and spent 2 hours sat in the reading room simply reading.

Heavenly.

Craving to bring in much more analog to my life so that technology in my life is something intentional rather than brain rot doom scrolling!

Paris - thank you for reigniting something in my soul. 🇫🇷❤️🥐☕️📚🍷✨

Some subtle nuanced intimacy work... 😂Perfect Christmas fun night out! 🎄Lovers Actually  until January 4th with this dre...
12/10/2025

Some subtle nuanced intimacy work... 😂

Perfect Christmas fun night out! 🎄Lovers Actually until January 4th with this dream team...

📸

Cast: .clifton98
Writers: Jodie Prenger
Director:
Choreographer:
Set & Costume Design:
Intimacy Coordinator: Me!
Lighting Designer: Sherry Coenen
Sound Designer:
Musical Director:
Music Editor: Alex Bourne
Associate Designer: Jessica Stanton
Company Stage Manager:
Production Manager: Josh Collins
Sound 1: Callum Farthing
LX Programmer: Ciara Moss
Artistic Director:
Producer:

It’s the most.... (fill in blank) …. time of the year!Go easy during this season. It’s exciting, busy, twinkly and magic...
12/04/2025

It’s the most.... (fill in blank) …. time of the year!

Go easy during this season. It’s exciting, busy, twinkly and magical and at the same time can feel overwhelming, sad, lonely and stressful.

Even nostalgia can sting a little with regret or grief or sadness of a time gone by, of time racing by or a time that has yet to be created.

So I’m noticing what needs to be surrendered, and returning me to myself again so I can move into this month and the new year a little lighter.

Perfect for tonight’s full moon to release!

poetic words are moving me and inspiring me…

‘december, strip away every expectation that never belonged to me and return me to myself in every way I went missing this year. create space for forgiveness for versions of myself that forgot how to float as i rediscovered how to swim in my self worth. create healthier timelines.

this month feels like doors closing without bitterness, pages turning without fear, and a divine message that not everything lost was meant to be found again. it feels like a final shedding of weight you were never meant to carry into a new year, a reminder that you are allowed to proceed without guilt, without shame, without burden.

may this season be the doorway that leads you back to yourself, to the healing you postponed and the gentleness you’ve owed yourself for years, may you rediscover the softness you buried just to survive.’

Days spent in Glastonbury and Wells were such a magical tonic last weekend. ❤️

Intimacy work on this double bill...2 fantastic plays - The Gift by Janice Okoh and Pomona by Alistair McDowall. Working...
11/28/2025

Intimacy work on this double bill...

2 fantastic plays - The Gift by Janice Okoh and Pomona by Alistair McDowall. Working with the wonderful BA3 Acting students and alongside the lovely director Jo Tyabji

Running until November 29th....

Creatives:
Director: Jo Tyabji
Set & Costume Designer:
Lighting Designer:
Sound Designer: .tinniswood
Intimacy Coordinator: Me!
Movement Support: Rachael Alleyne
Voice Support: Mike Hayden & Emily Mawer
Combat Coordinator:
Production Therapist: Rukiya Jemmott

📸 @ robin_savage_headshots

Oftentimes, I can get caught up in focusing on the things that I currently lack... I can feel my energy and vibration dr...
11/27/2025

Oftentimes, I can get caught up in focusing on the things that I currently lack...

I can feel my energy and vibration drop and I’m left feeling worse than I did before. Anxious, closed off and complaining.

Reaching for gratitude for all I do have can feel like one big clunky gear change and I’m almost enjoying the funk I’ve put myself in so don’t want to shift it. Crazy!!!

But if I simply realease an exhale, start saying ‘Thank you thank you thank you thank you.... ‘ continuously and gently to myself, regardless of knowing what I’m thankful for, I can start to feel a softening in my heart.

And then before long I’m smiling and my inner energy starts to warm and then I realize just how incredibly grateful and thankful I am for all the many blessings in my life.

And I’m talking about the sweet little simple things of life... they feel massive when you appreciate them.

To quote Oprah....

‘Be thankful for what you have, you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.’

Happy Thanksgiving! ✨🇺🇸✨🇬🇧✨

seasonalliving intimatemoments coachforactors intimacyforstageandscreen actortraining intimacyformusicaltheatre actoradvice actorsinspiration onlineactingcoach intimatestorytelling vulnerability embodimentcoach movementcoach embodiementforactors embodiedacting intimacychoreography breathe tellthestory bebravebeyou connection creativity youareenough

Intimacy work on Lovers Actually with this dream team....First preview last night with the phenomenal cast and a group o...
11/22/2025

Intimacy work on Lovers Actually with this dream team....

First preview last night with the phenomenal cast and a group of wonderful creatives at the lovely

Running until January 4th - with tickets selling out!!!

Cast: .clifton98
Writers: & Jodie Prenger
Director:
Choreographer:
Set & Costume Design: Louie Whitemore
Intimacy Coordinator: Me!
Lighting Designer: Sherry Coenen
Sound Designer:
Musical Director:
Music Editor: Alex Bourne
Associate Designer: Jessica Stanton
Company Stage Manager:
Production Manager: Josh Collins
Sound 1: Callum Farthing
LX Programmer: Ciara Moss
Photographers:

Artistic Director:
Producer:

parody intimatemoments choreography intimacyforstageandscreen actingthroughdance creativeconversations intimacyformusicaltheatre actoradvice dancersadvice movers intimatestorytelling vulnerability embodimentcoach movementcoach embodiementforactors embodiedacting embodimentfordancers reveal intimacychoreography breathe tellthestory bebravebeyou storytellers connection creativity collaboration intimacycoordinator movementfil

Movement. Nature. Magic. ✨Moments of joy with my soul sister .embodiedmotherhood dancing in a field in muddy walking boo...
11/20/2025

Movement. Nature. Magic. ✨

Moments of joy with my soul sister .embodiedmotherhood dancing in a field in muddy walking boots at dusk....

To evolve is to move. To move is to evolve.

Ventured into something magical yesterday with  as part of something new for  Thank you .walkerr for hosting an incredib...
11/09/2025

Ventured into something magical yesterday with as part of something new for

Thank you .walkerr for hosting an incredible event called ‘Symphony’ as part of and inviting us to be a part of the weekend. Thank you to all the wonderful movers and dancers and creative storytellers that shared the space and beautiful energy with us. The collaboration began when we were all in the room together.

Connecting movement, dance and choreography to the qualities of embodiment and intimacy. Revealing yourself, leaning into the unknown and the imperfect and yielding to the flow of yourself, your own body and sharing that within the creative process.

Opening up conversations, sharing our vulnerabilities and building connection. It felt magical.

Follow for more workshops and classes coming soon.

Yielding to the season of release and turning inwards to find the light as the days and nights draw darker....Embracing ...
11/03/2025

Yielding to the season of release and turning inwards to find the light as the days and nights draw darker....

Embracing the beauty of Autumn, savouring November sunlight, loving rituals by candlelight and mornings in darkness plus snuggling up with a good book.
🍂🍁✨

I’m officially half and half now! 🇺🇸🇬🇧To those that know.... this has indeed been a journey of about 14 years in the mak...
10/28/2025

I’m officially half and half now! 🇺🇸🇬🇧

To those that know.... this has indeed been a journey of about 14 years in the making.

‘We the people ❤️🇺🇸.... ‘ that’s how the constitution of the United States begins and it couldn’t be more apt because it’s the people I’ve met in America that have my heart and have made it feel like my adopted home away from home.

There are so many beautiful souls that have been on this journey with me, too many to mention but know that I adore you and feel so blessed you’re in my life. But a special shout out to some of my tribe that supported me during the uncertainty of last year... that includes .gartland Pipatron and

Back in the UK, thank you to my soul sister .embodiedmotherhood and fellow voice noters and to for those grounding walks, to my Mom and Aunty Liz and of course to my prom king love Couldn’t have done it without you all.

My half and half heart feels so full now!
❤️🇺🇸❤️🇬🇧❤️

October warmth, savouring the autumnal sun and creating beautiful memories on my Mom’s 83rd birthday….. ✨🍁💫🍂✨           ...
10/18/2025

October warmth, savouring the autumnal sun and creating beautiful memories on my Mom’s 83rd birthday….. ✨🍁💫🍂✨


“Respect. Respect for each other. Respect for the environment. Respect for animals.”Dame Jane Goodall 1934 - 2025 🤍     ...
10/02/2025

“Respect. Respect for each other. Respect for the environment. Respect for animals.”

Dame Jane Goodall 1934 - 2025 🤍

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