Nova Physical Therapy

Nova Physical Therapy General orthopedic, industrial and auto accident injury rehab, post-operative rehab, balance rehab, scoliosis and kyphosis treatments, chronic pain, etc.

03/25/2026

Tennis Elbow may slow you down, but with the right moves, you’ll bounce back stronger 🎾

Schedule your appointment today by giving us a call 818-639-3402 😊

Should you stretch every day?Stretching can help with flexibility and stiffness — but it’s not always the full solution....
03/25/2026

Should you stretch every day?

Stretching can help with flexibility and stiffness — but it’s not always the full solution.

Many movement issues come from strength, control, and how the body moves, not just tightness.

At Nova Physical Therapy, we focus on the why behind your symptoms — so your results actually last.

Movement is Medicine.





03/23/2026

Fun PT sessions: getting stronger while actually enjoying the journey 💪
Schedule your appointment today by giving us a call 818-639-3402 😊

Does your shoulder click when you move it?In many cases, clicking is normal and not a sign of damage.It often comes from...
03/23/2026

Does your shoulder click when you move it?

In many cases, clicking is normal and not a sign of damage.
It often comes from tendons moving over structures or changes in movement patterns.

However, clicking with pain, weakness, or instability should be evaluated.

At Nova Physical Therapy, we help restore proper shoulder mechanics so you can move with confidence.

Movement is Medicine.





03/21/2026

Physical therapy works best when you take charge—your consistency at home is what truly drives recovery.

Schedule your appointment today by giving us a call 818-639-3402 😊

03/20/2026

Healing in motion—physical therapy turns pain into progress, one step at a time. 💪
Schedule your appointment today by giving us a call 818-639-3402 😊

03/20/2026

Frozen shoulder doesn’t have to freeze your life ❄️💪 Physical therapy gently restores movement, reduces pain, and helps your shoulder move freely again.

Schedule your appointment today by giving us a call 818-639-3402 😊

03/18/2026

Your body is strong and it feels when movement is guided the right way. Physical therapy helps to successfully guide your body and help reduce neck pressure.

Schedule your appointment today by giving us a call 818-639-3402 😊

Ever stand up after sitting for a while and feel stiff?This happens because joints and muscles remain in the same positi...
03/18/2026

Ever stand up after sitting for a while and feel stiff?

This happens because joints and muscles remain in the same position for extended periods, which temporarily reduces movement and circulation.

Short movement breaks, light stretching, and regular activity can help restore mobility.

At Nova Physical Therapy, we focus on helping people maintain healthy movement patterns and reduce stiffness during everyday activities.

Movement is Medicine.





03/16/2026

All of are patients are bonita🤩

Schedule your appointment today by giving us a call 818-639-3402 😊

Shoulder pain that keeps returning often has multiple contributing factors.Muscle balance, movement mechanics, and activ...
03/16/2026

Shoulder pain that keeps returning often has multiple contributing factors.

Muscle balance, movement mechanics, and activity load all influence how the shoulder tolerates stress.

Understanding these factors can help guide safe recovery and long-term joint health.

📍 Nova Physical Therapy
📞 (818) 639-3402
🌐 mynovapt.com





03/14/2026

Physical Therapy works by having patience to not do any shortcuts and by trusting the process.

Schedule your appointment today by giving us a call 818-639-3402 😊

Address

4795 Vineland Avenue Suite E
Los Angeles, CA
91602

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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