Beyond Better Life

02/19/2025

I was interviewed a couple of weeks ago for an LA publication, and the article just went live! It was fun to share some personal insights about LA, why I do what I do, and my entrepreneurial journey. I hope it motivates and inspires you—and you might even find a few new spots to explore in LA! Check it out and let me know what you think!

We had the good fortune of connecting with Heather Nickel...

01/01/2025

✨ Happy New Year! ✨

New Year, new YOU? Nope. You’re already amazing.

Ditch the resolutions this year and try this one simple process instead:

1️⃣ Reflect on Your Wins

Take a moment to scroll through your 2024 photos or jot down your accomplishments. Big or small, it all counts. Celebrate your journey—you’ve come so far!

2️⃣ Decide What to Let Go Of

What didn’t work for you in 2024? Release it—thoughts, habits, or anything that held you back. Make room for something better.

3️⃣ Choose Your Word for 2025

Pick one word that reflects what you want more of this year. Joy, peace, confidence—whatever aligns with your vision.

My word for 2025 is abundance, and I’m so excited for what’s ahead.

What’s YOUR word for the year? Share it in the comments so we can celebrate together! 🎉

Let’s make this a year of alignment, growth, and being unapologetically YOU.

Cheers (FRE alcohol-free champagne is the best) to an amazing 2025!

03/28/2024

Ever watch your daughter and think, “If only she could see what I see”? You know her potential is limitless, yet sometimes, she might stumble under the weight of self-doubt.

It’s a journey, isn’t it? We try to guide them, but our words don’t always land as we hope. 💔

This is where I come in, not to take your place, but to walk alongside her on this path of growth. I’ve crafted an 8-week workshop, Empower Your Mind: Mindset and Emotional Mastery, designed specifically for young women ages 18-25

I have partnered with Miss Academy an online platform dedicated to empowering young women to live their best life. She can attend our LIVE sessions no matter where she is, via Zoom. 🌍💻 These are SMALL intimate groups where the young women feel safe to open up and feel supported.

Starting April 1st, every Wednesday from 4 pm to 5:30 pm PST, we’ll dive into the heart of self-discovery:

Week 1: The Power of Positive Mindset 🌈
Week 2: Overcoming Self-Sabotage 🚫
Week 3: Emotional Intelligence for Life 💖
Week 4: Stress Management and Mental Resilience 💪
Week 5: Confidence in Decision-Making 💡
Week 6: Mastering Mind and Emotions 🧠❤️
Week 7: Living a Balanced, Healthy Life 🍃
Week 8: Crafting a Future Filled with Positivity and Growth 🚀

For an investment of $597 (payment plans available), you’re not just enrolling her in a course; you’re opening the door to a world where she recognizes her worth, builds unshakeable confidence, and chases her dreams with every ounce of passion in her heart.

I created this because it’s everything I wish I had at their age. It’s not just coaching; it’s a gift of empowerment, a circle of support, and a journey towards seeing themselves in the light of their true potential.

Let’s give them the tools to not just dream, but to live their dreams. 💕

If you know a young woman ready to embrace her journey, let’s chat. This is more than a workshop; it’s the beginning of her transformation.

https://missacademy.com/empower-your-mind-program/

02/16/2024

I got another clear mammogram and ultrasound today marking two incredible years of being cancer-free today!

It feels like walking out from under the storm into the sunlight, and guess what? I’m finally moving from those every-six-month check-ups to just once a year with my doctor. It’s a big deal, and it feels like a breath of fresh air!

This journey has taught me the true strength of mindset and the undeniable importance of prioritizing my health above all.

It’s about more than just surviving; it’s about thriving, cherishing the small moments, and understanding the profound beauty in slowing down to appreciate every moment in life.

If there’s one thing I’ve learned, it’s that embracing a positive outlook, practicing daily gratitude, and keeping health at the forefront can truly transform your life. Don’t put off till tomorrow the changes you can start today. Our time is NOW!

Here’s to celebrating every victory, no matter how small, to embracing health and happiness, and to living our lives with intention and joy.

Thank you for being a part of my journey. Let’s make each day meaningful. 💕

Feel free to share this message with anyone who might need a little inspiration or a reminder that after every storm, there comes clear skies.

02/16/2024

I got another clear mammogram and ultrasound today marking two incredible years of being cancer-free today! 🌈

It feels like walking out from under the storm into the sunlight, and guess what? I'm finally moving from those every-six-month check-ups to just once a year with my doctor. It’s a big deal, and it feels like a breath of fresh air!

This journey has taught me the true strength of mindset and the undeniable importance of prioritizing my health above all.

It's about more than just surviving; it's about thriving, cherishing the small moments, and understanding the profound beauty in slowing down to appreciate every moment in life.

If there's one thing I've learned, it's that embracing a positive outlook, practicing daily gratitude, and keeping health at the forefront can truly transform your life. Don’t put off till tomorrow the changes you can start today. Our time is NOW!

Here's to celebrating every victory, no matter how small, to embracing health and happiness, and to living our lives with intention and joy.

Thank you for being a part of my journey. Let's make each day meaningful. 💕

Feel free to share this message with anyone who might need a little inspiration or a reminder that after every storm, there comes clear skies.

01/22/2024

Popping bottles over here – the non-alcoholic kind, because today is all about celebration! 🍾

Just added another certification to my coaching arsenal, and it’s been a total game-changer. Staying on the cutting edge of the coaching industry is something I’m passionate about, and this latest achievement is a testament to that.

Oh, and there’s more good news! Checked my iSober app and realized I’m 1800 days into living alcohol-free! I don’t count the days as much now; it’s more about the lifestyle. But seeing that number is a reminder of how far I’ve journeyed.

Today, I feel incredibly proud and hope this inspires you too. Let’s all take a moment to celebrate our achievements, big or small. Grab that cake, clink those sparkling water glasses, and throw yourself a party – because you definitely deserve it! 🎉

”

01/19/2024

🌠 Last Opportunity to Shape Your Dream 2024! Join Our 'Empower and Envision' Workshop Tomorrow on Zoom! 🌠

Are you seeking clarity and direction for the year ahead?
The 'Empower and Envision' event is your gateway to a transformative 2024, aligned with your deepest desires.

Don't miss this final call for an empowering session tomorrow from 2-5 PM PST!

🎉 Special Offer! Use the code '2024' for exclusive pricing. Make this the year where you live your dreams!

Hear how attendees like Ragdha Ali found clarity and achieved extraordinary results. Within weeks of our workshop, Ragdha unlocked her potential, achieving goals and setting a clear path for the future.

💫 What Awaits You?
- Strategies for clear, goal-oriented planning.
- Techniques to align your actions with your deepest desires.
- A community of like-minded individuals on a journey of self-discovery.

Expert guidance to help you visualize and realize your ideal 2024.

🌿 This workshop isn't just for professionals; it's for anyone who wants to make 2024 a year of growth, fulfillment, and clarity.

✨ Seats Are Filling Fast! Click here and Grab your spot now https://www.eventbrite.com/e/786468878587?aff=oddtdtcreator

👉 Don't forget, use code '2024' for a special rate. Step into your power and let this be the start of your most intentional year yet!

11/02/2023

Although it's Thursday , I'm already gearing up for my next Monday live session at 9 am! 🎉 In my recent video, I shared a fantastic meditation technique that can transform your emotional state. You can catch the full video on my Instagram. 🧘‍♂️

To make sure you don't miss out on valuable content like this, give me a follow on Instagram and stay in the loop!

Every Monday at 9 am, I dive into tips and tricks to boost your mood and get you ready for the week ahead. Let's make Mondays something to look forward to! 🚀