Vertical Brace

VERTICALBRACE™ strive to create the latest techniques to keep your back and joints in healthier conditions.

10/19/2021

These look easy, because they are, so you have no excuses. They're super effective tips to help you start feeling comfortable again.

💎When you follow these tips regularly, you will see a difference. A little care goes a long way.

💥As always, in case the pain and inflammation persist, pay a visit to your doctor.

👉Let us know in the comment section which tip worked the best for you.

10/09/2021

Pun intended, but clearly, pain in the neck is one of the worsts pain in the world.

It impacts your...
👉 Back
👉 Shoulders
👉 Head (headaches, much?)

10/07/2021

Posture check! Hey you! Yes, you sitting in front of your computer with a bad posture.

Sit up straight! You'll thank us later. ;)
👉 DM this post to a friend, who could use this friendly reminder.

10/01/2021

👉 When was the last time you’ve gotten a back massage?

👉 Do you know how much pressure you constantly put on your back?

Something to think about. 💭

09/21/2021

Sometimes it feels like the joke is on you, right?

Pain meds don’t treat an underlying issue and you can’t keep popping pills expecting the pain to go away like it never existed.

Pay attention to the root cause of the problem rather than just detecting the problem and self-diagnosing the solution.

09/13/2021

Shoulder pain...OUCH!

Shoulder pain is no walk in the park. Physical pain can sure take a toll on all of us. So, what is it? Why is your shoulder all of a sudden starting to hurt?

Take a look at some of these potential causes and as always, we encourage you to seek professional advice before your shoulder pain escalates to something more serious.

08/28/2021

Enough said! As much as you take care of your house, car, and everything else, your body deserves the same care. Actually, it demands more care! 👍

When you want everything on the outside to be perfect, your inside has to be spot-on too. Remember that good health manifests from the inside out. When you are paying attention to how you are feel on the inside, the outside will outshine everything else.

👉 DM this post to a friend, who could use this friendly reminder.

08/28/2021

Hydrate! Hydrate! Hydrate! We can't stress the importance of ample amount of water when it comes to your muscles.

👉Follow .brace for honest health tips.

08/27/2021

Reality Check! How are you sitting right now? What would your mom or grandma say? Sit up straight!

That's it. Just a friendly reminder to sit up straight. You'll thank us later. 😉

08/26/2021

What new adventure do you plan to embark on this coming Fall, now that you're taking amazing care of your health? (𝘸𝘩𝘰 𝘤𝘢𝘯 𝘣𝘦𝘭𝘪𝘦𝘷𝘦𝘳 𝘵𝘩𝘢𝘵 𝘴𝘶𝘮𝘮𝘦𝘳'𝘴 𝘢𝘭𝘮𝘰𝘴𝘵 𝘰𝘷𝘦𝘳? 👀)

08/26/2021

Who wouldn’t mind taking their back to a vacation, sipping on a Pina Colada, sunbathing, and just relaxing? 🏖

Our bodies do need a refresh button now and then. Understanding that and respecting your body when it needs to refresh is important.

Save yourself from a long burnout and just hit the beach before summer's over. Whenever your body calls, answer it! 👯‍♂️

08/26/2021

Is your lower back feeling stiff lately? 😮 While it could be nothing serious (maybe you just slept in an uncomfortable position all night), never ignore ongoing pain. It can be something as serious as a prolonged inflammation that you are not aware of.

With that said, always pay proper attention to how you treat your back, because a little negligence can cost you big time.

PS: Swipe through the post for advice and pay special attention to #5 because it is more common than you think.

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https://www.verticalbrace.com/

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Vertical Brace

10/19/2021

10/09/2021

10/07/2021

10/01/2021

09/21/2021

09/13/2021

08/28/2021

08/28/2021

08/27/2021

08/26/2021

08/26/2021

08/26/2021

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