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Monday 8am - 5pm Tuesday 8am - 7pm Wednesday 8am - 5pm Thursday 8am - 7pm Friday 8am - 5pm Saturday 9am - 3pm

White Memorial CHC

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White Memorial CHC

The White Memorial Community Health Center is a non-profit organization providing healthcare. Thank you for choosing us for your health care needs!

Welcome to the White Memorial Community Health Center page! We are a trusted and approachable health care provider located in Boyle Heights, California, serving our local community with comprehensive health care services. Our mission is to provide high-quality, patient-centered care to everyone who walks through our doors, regardless of their ability to pay. From pediatrics to women's health, dental care, mental health, and more, we offer a wide range of services to meet the health care needs of our community. Follow our page to stay up to date on the latest health news, tips, and information from our expert providers.

11/16/2025

Due to a new law, more people qualify for more prescription drug savings with Extra Help. So, it could pay to apply, even if you don’t think you qualify or were denied before. For FREE guidance contact: Licensed Medicare Agent –
Julio Anzueto 562-367-3073

Gracias a una nueva ley, más personas califican para obtener más ahorros en medicamentos recetados con la Ayuda Adicional. Por lo tanto, podría valer la pena solicitarla, incluso si cree que no califica o si se las rechazaron anteriormente. Para obtener orientación GRATUITA, comuníquese con: Agente autorizado de Medicare - Julio Anzueto 562-367-3073.

11/15/2025

🤝 Family Relationships: The Foundation of Healthy Living 🌟

Strong family connections are essential for overall well-being and health. Here’s why nurturing family relationships is crucial:

❤️ Emotional Support: A supportive family provides emotional stability and helps reduce stress, enhancing mental health.

👨👩👧👦 Healthy Habits: Families that engage in healthy activities together—like cooking nutritious meals or exercising—create positive habits that benefit everyone.

💬 Open Communication: Sharing thoughts and feelings openly with family members fosters understanding and strengthens bonds, contributing to emotional health.

🌟 Quality Time: Spending quality time together, whether through regular family dinners or fun outings, helps build strong connections and a sense of belonging.

Prioritizing your family relationships can lead to a healthier, happier life. Let’s make time for those who matter most!

11/13/2025

Now’s the time to review and compare your Medicare coverage Options for 2026. Check for lower costs or better coverage, or just make sure your current choice is still the best for your needs and budget. For FREE guidance contact: Licensed Medicare Agent –
Julio Anzueto 562-367-3073

Ahora es el momento de revisar y comparar sus opciones de cobertura de Medicare para 2026. Busque costos más bajos o mejor cobertura, o simplemente asegúrese de que su elección actual sigue siendo la mejor para sus necesidades y presupuesto. Para obtener orientación GRATUITA, comuníquese con: Agente autorizado de Medicare –
Julio Anzueto 562-367-3073.

11/11/2025

Stay Healthy with Timely Immunizations

🎄🩺 The holiday season often involves traveling and family gatherings, making it vital to stay healthy and protected. Ensure you and your family are up-to-date with your immunizations to guard against common illnesses and infections.

At White Memorial Community Health Center, we offer convenient vaccination services to keep you safe and healthy. Protect your loved ones and enjoy the holidays with peace of mind. 🛡️🎁

Click link https://buff.ly/cB1oyd8 to schedule your appointment today at White Memorial Community Health Center in Boyle Heights!

11/09/2025

Heart Health: A Key to Longevity

❤️ Heart disease is a leading health concern, but the good news is that you can take steps to protect your heart. Focus on a heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins. Incorporate regular physical activity into your routine, and monitor your blood pressure and cholesterol levels.

At WMCHC, we’re here to help you manage your heart health with regular check-ups and personalized advice. Prioritize your heart’s well-being for a healthier, longer life. 🥗🏃♂️

11/07/2025

Eating healthy doesn't have to be boring or tasteless. We're committed to helping you and your family eat well and live a healthy lifestyle. We're sharing ‘healthier for you’ family favorite recipes!

Pumpkin and Black Bean Soup

Makes 4 servings.
Prep time: 10 minutes
Cook time: 30 minutes

Nutrition information per serving: Calories 150, Carbohydrate 28 g, Dietary Fiber 7 g, Protein 8 g, Total Fat 2 g, Saturated Fat 0 g, Trans Fat 0 g, Cholesterol 0 mg, Sodium 300 mg

Ingredients
1 tablespoon olive oil
1 onion, chopped
2 cloves garlic, minced
1 cup canned pumpkin puree
1 cup black beans, rinsed and drained
4 cups vegetable broth
1 teaspoon cumin
1 teaspoon chili powder
Salt and pepper to taste

Preparation
1. Heat olive oil in a large pot over medium heat. Add onion and cook until translucent.
2. Add garlic and cook for 1 minute. Stir in pumpkin puree, black beans, vegetable broth, cumin, and chili powder.
3. Bring to a boil, then reduce heat and simmer for 20 minutes.
4. Season with salt and pepper. Serve hot.

11/05/2025

Move Your Body, Energize Your Life

🏃♂️🏃♀️ Physical activity is crucial for maintaining overall health and well-being. Embrace the power of movement by incorporating simple exercises into your daily routine. Whether it's a brisk walk in the park, a dance session at home, or a family game of soccer, every bit of movement counts. Regular physical activity can boost your mood, improve your heart health, and enhance your quality of life. Let’s get moving and make wellness a fun part of our daily lives! 🌟💪

11/04/2025

🌱 FREE Farmers Market in Boyle Heights! 🌽🍎
Our friends at Seeds of Hope are bringing free fresh fruits and vegetables to Boyle Heights — and everyone’s invited!

Stop by the Salesian Family Youth Center twice a month to pick up fresh produce and connect with your neighbors in a welcoming space.

📍 Salesian Family Youth Center
📅 1st Wednesday: 10 AM – 12 PM – November 5, 2025
📅 2nd Wednesday: 4 PM – 6 PM – November 12, 2025
No cost. No sign-up. Just come by and enjoy healthy, fresh food!

🫶 WMCHC is proud to share this opportunity with our community. Please help spread the word!

11/03/2025

Your Family’s Well-being

👨👩👧👦 At White Memorial Community Health Center, we deeply care about the health of every family member. Our dedicated team is committed to providing comprehensive care that meets your family's unique needs. From preventive care and screenings to managing chronic conditions, we are here to support and guide you every step of the way

Trust us to be your partner in health, ensuring your family receives the best care possible. Our experienced team offers personalized care in a supportive environment. Your health journey starts here! 🩺💙

Click link https://buff.ly/cB1oyd8 to schedule your appointment today at White Memorial Community Health Center in Boyle Heights!

11/01/2025

Plans change every year. With the new yearly $2,100 cap on covered out-of-pocket drugs and the option to spread your prescription costs across the year, it’s even more important to review and compare your health and drug plan options. You could find a better plan for your needs and budget. For FREE guidance contact: Licensed Medicare Agent - Julio Anzueto 562-367-3073

Los planes cambian cada año. Con el nuevo limite anual del $2,100 em medicamentos de bolsillo cubiertos y opción de distribuir los costos de sus medicamentos recetados a lo largo del año, es aún más importante revisar y comparar sus opciones de planes de salud y medicamentos. Podría encontrar un mejor plan para sus necesidades y presupuesto. Para obtener orientación GRATUITA, comuníquese con: Agente autorizado de Medicare - Julio Anzueto 562-367-3073.

10/31/2025

🎃 Tips for a Fun and Safe Halloween! 👻
Halloween is a time for spooky fun and treats, but safety should always come first. Here are some tips to ensure a fun and safe Halloween for your family:
1. Costume Safety: Choose costumes that are bright and visible. Add reflective tape or accessories to help with visibility, especially if you’re out after dark.
2. Safe Treats: Inspect all treats before eating. Make sure they are properly sealed and avoid any homemade items from strangers.
3. Pedestrian Safety: Always accompany young children while trick-or-treating. Use sidewalks and crosswalks, and remind kids to look both ways before crossing the street.
4. Stay Hydrated: Keep water handy to stay hydrated, especially if you’re walking a lot. Halloween activities can be fun but also tiring.
5. Plan Your Route: Stick to familiar areas and plan a route that is well-lit and safe. It’s best to stay within your neighborhood.
Enjoy the festive fun and keep safety in mind to make this Halloween a memorable and happy experience for everyone! 🎃🕸️👻

10/29/2025

🌸 Take Charge of Your Reproductive Health — For Free! 🌸
Did you know you may qualify for no-cost birth control, STI testing, and more through Family PACT?

At White Memorial Community Health Center, we proudly offer confidential, compassionate care to help you stay informed and in control. Whether you want to prevent pregnancy, get tested, or just talk to a provider — we’re here for you. 💬💗

✅ Free birth control
✅ Pregnancy tests & counseling
✅ STI & HIV testing
✅ Cancer screenings
✅ Services for women AND men

📍 Serving Boyle Heights and surrounding communities
✨ No insurance? No problem. Family PACT is completely FREE if you qualify. Click the link https://buff.ly/CW9REN7 or call or schedule your appointment today!

Address

1828 East Cesar E. Chavez Avenue
Los Angeles, CA
90033

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 7pm
Wednesday	8am - 5pm
Thursday	8am - 7pm
Friday	8am - 5pm
Saturday	9am - 3pm

Telephone

+13239871200

Website

http://wmchealthcenter.org/

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