White Memorial CHC

White Memorial CHC The White Memorial Community Health Center is a non-profit organization providing healthcare. Thank you for choosing us for your health care needs!

Welcome to the White Memorial Community Health Center page! We are a trusted and approachable health care provider located in Boyle Heights, California, serving our local community with comprehensive health care services. Our mission is to provide high-quality, patient-centered care to everyone who walks through our doors, regardless of their ability to pay. From pediatrics to women's health, dental care, mental health, and more, we offer a wide range of services to meet the health care needs of our community. Follow our page to stay up to date on the latest health news, tips, and information from our expert providers.

Start a Healthy New Year Journey! 🌟 Boost your health journey with our comprehensive services that cater to every aspect...
01/01/2026

Start a Healthy New Year Journey! 🌟 Boost your health journey with our comprehensive services that cater to every aspect of your well-being. From pediatrics to women's health, dental care to mental health, we're here to support you every step of the way. Make this New Year a fresh start for your health. Discover the benefits of our one-stop healthcare – your partner for a healthier, happier you. 🎉💚

Click link https://buff.ly/xBmbbBG to schedule your appointment today at White Memorial Community Health Center in Boyle Heights!

Even strong immune systems need backup. Don’t skip vaccines — they build lifelong protection.Incluso los sistemas inmuno...
01/01/2026

Even strong immune systems need backup. Don’t skip vaccines — they build lifelong protection.

Incluso los sistemas inmunológicos fuertes necesitan refuerzo. No omitas las vacunas — construyen una protección para toda la vida.

Cheers to a Healthy New Year!🥂🎆 Happy New Year from White Memorial Community Health Center! We wish you a year filled wi...
12/31/2025

Cheers to a Healthy New Year!

🥂🎆 Happy New Year from White Memorial Community Health Center! We wish you a year filled with health, happiness, and success. May 2026 bring you new opportunities and continued well-being. Thank you for your trust and support. Let’s welcome the new year with enthusiasm and a commitment to health.

Reflect and Recharge for the New Year✨📝 As the year comes to an end, take time to reflect on your achievements and chall...
12/26/2025

Reflect and Recharge for the New Year

✨📝 As the year comes to an end, take time to reflect on your achievements and challenges. Use this moment to recharge and set positive intentions for the coming year. Embrace the opportunity for personal growth and renewal. We look forward to supporting you in the new year.

Eating healthy doesn't have to be boring or tasteless. We're committed to helping you and your family eat well and live ...
12/23/2025

Eating healthy doesn't have to be boring or tasteless. We're committed to helping you and your family eat well and live a healthy lifestyle. We're sharing ‘healthier for you’ family favorite recipes!

Vegetable Tamales

Makes 12 tamales.
Prep time: 1 hour
Cook time: 1 hour

Nutrition information per tamale: Calories 180, Carbohydrate 30 g, Dietary Fiber 5 g, Protein 5 g, Total Fat 4 g, Saturated Fat 1 g, Trans Fat 0 g, Cholesterol 0 mg, Sodium 250 mg

Ingredients
2 cups masa harina
1/2 cup vegetable oil
1 cup vegetable broth
1 cup finely chopped mixed vegetables (carrots, bell peppers, corn)
1/2 teaspoon cumin
1/2 teaspoon chili powder
Corn husks, soaked

Preparation
1. Mix masa harina, vegetable oil, and broth until smooth.
2. Stir in vegetables, cumin, and chili powder.
3. Spread masa mixture on corn husks, fold, and steam for 1 hour.

🎁🎄 Save the Date: Holiday Toy Giveaway! 🎄🎁We’re excited to join our partners at Healing Urban Barrios and Councilmember ...
12/20/2025

🎁🎄 Save the Date: Holiday Toy Giveaway! 🎄🎁
We’re excited to join our partners at Healing Urban Barrios and Councilmember Eunisses Hernandez for a joyful night of holiday cheer, community fun, and free toy giveaways—while supplies last!

🧸✨ Enjoy arts & crafts, games, entertainment, and family resources!
📅 Monday, December 22, 2025
🕔 5:00 – 8:00 PM
📍 161 S. Avenue 24, Los Angeles, CA 90031

Come celebrate the season with us and spread the word!

12/19/2025

🦷✨ ¡Hablemos de la salud dental! ✨🦷

Tu sonrisa hace más que verse bien — también ayuda a mantener tu cuerpo sano.
Así puedes cuidarla:

✅ Cepíllate dos veces al día
✅ Usa hilo dental todos los días
✅ Lleva una alimentación balanceada
✅ Visita al dentista con regularidad

🎉 Disfruta los postres festivos, ¡pero no olvides cepillarte después!

En White Memorial Community Health Center, nos enorgullece apoyar las sonrisas saludables de nuestra comunidad — desde los niños hasta los abuelos.

📅 ¿Listo para mantenerte al día?
Haz clic en el enlace en la biografía ☝ para programar tu cita dental en Boyle Heights hoy mismo.

12/19/2025

🦷✨ Let’s Talk Dental Health! ✨🦷
Your smile does more than look good — it helps keep the rest of your body healthy, too.
Here’s how to take care of it:
✅ Brush twice a day
✅ Floss every day
✅ Eat a balanced diet
✅ Visit the dentist regularly

🎉 Enjoy those holiday treats, but don’t forget to brush after!
At White Memorial Community Health Center, we’re proud to support healthy smiles in our community — from kids to grandparents.

📅 Ready to stay on track?
Click the link in bio ☝ to schedule your dental appointment in Boyle Heights today.

🎁💆♂️ Managing Holiday Stress for a Joyful Season 🌟The holiday season can bring added stress, but managing it is essentia...
12/17/2025

🎁💆♂️ Managing Holiday Stress for a Joyful Season 🌟

The holiday season can bring added stress, but managing it is essential for your well-being. Here are some tips to help you navigate the holidays with ease:
• Practice Relaxation Techniques: Incorporate deep breathing exercises, meditation, or yoga into your routine to help calm your mind and body.
• Prioritize Self-Care: Make time for activities that bring you joy and relaxation, whether it’s a hobby, a walk, or simply reading a book.
• Stay Organized: Plan ahead and create a to-do list to manage your tasks effectively. Breaking down tasks into manageable steps can reduce overwhelm.
• Set Realistic Expectations: Avoid overcommitting and set boundaries to prevent burnout. Focus on what truly matters and let go of perfectionism.
• Seek Support: Don’t hesitate to reach out to friends, family, or a professional if you need help managing stress or balancing your responsibilities.
• Stay Active: Regular physical activity can boost your mood and energy levels. Incorporate exercise into your daily routine to stay balanced.
• Maintain Healthy Eating: Enjoy holiday treats in moderation and balance them with nutritious meals to keep your energy levels steady.
Let’s make the holidays enjoyable and stress-free by implementing these helpful tips. Your well-being is important to us! 🎄✨

Once you submit your Medi-Cal renewal form, you should hear back in a few weeks. Your local Medi-Cal office will contact...
12/15/2025

Once you submit your Medi-Cal renewal form, you should hear back in a few weeks. Your local Medi-Cal office will contact you to update you after your renewal form has been processed. Learn more at Medi-Cal.dhcs.ca.gov.

Una vez que envíe su formulario de renovación de Medi-Cal, se comunicarán con usted al cabo de varias semanas. Su oficina local de Medi-Cal se comunicará con usted para darle información actualizada cuando hayan procesado su formulario de renovación. Más información en Medi-Cal.dhcs.ca.gov.

Eating healthy doesn't have to be boring or tasteless. We're committed to helping you and your family eat well and live ...
12/13/2025

Eating healthy doesn't have to be boring or tasteless. We're committed to helping you and your family eat well and live a healthy lifestyle. We're sharing ‘healthier for you’ family favorite recipes!

Stuffed Acorn Squash

Makes 4 servings.
Prep time: 10 minutes
Cook time: 45 minutes

Nutrition information per serving: Calories 180, Carbohydrate 34 g, Dietary Fiber 6 g, Protein 4 g, Total Fat 2 g, Saturated Fat 0 g, Trans Fat 0 g, Cholesterol 0 mg, Sodium 150 mg

Ingredients
2 acorn squash, halved and seeded
1 cup cooked quinoa
1/2 cup dried cranberries
1/2 cup chopped walnuts
1 teaspoon cinnamon
1/2 teaspoon nutmeg
Salt and pepper to taste

Preparation
1. Preheat oven to 400°F (200°C). Place squash halves cut-side down on a baking sheet. Roast for 30 minutes.
2. Mix quinoa, cranberries, walnuts, cinnamon, and nutmeg in a bowl.
3. Turn squash halves cut-side up, fill with quinoa mixture, and bake for an additional 15 minutes.

Strengthen Your Immunity🍊🥦 Boosting your immune system is key to staying healthy during the winter months. Incorporate f...
12/11/2025

Strengthen Your Immunity

🍊🥦 Boosting your immune system is key to staying healthy during the winter months. Incorporate foods rich in vitamins and minerals, such as oranges, spinach, and almonds, into your diet. Regular exercise and adequate sleep are also crucial for immune health.

At WMCHC, we’re here to provide guidance and support for maintaining a strong immune system. 💪🛡️

Address

1828 East Cesar E. Chavez Avenue
Los Angeles, CA
90033

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 7pm
Wednesday 8am - 5pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 9am - 3pm

Telephone

+13239871200

Website

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