Rozi Hersey LMFT, PhD ABD

Rozi Hersey LMFT, PhD ABD Private Practice, Licensed Marriage and Family Therapist. PhD ABA I/O Psychologist, Organizational Leadership

Are you experiencing anxiety, depression or feeling lost? Are feelings of codependency, addiction or preoccupation crippling your ability to live your life to the fullest? Are you feeling overwhelmed and cannot currently identify your emotions? I am here to support you in self discovery and finding a way together to explore what may be blocking you from living your most authentic life. Allow me to guide you through establishing and maintaining healthy boundaries, practicing self-care and self-love, re-framing experiences, cognitively breaking patterns and developing new habits and behaviors. Together we can practice mindfulness, self-acceptance, process unresolved childhood traumas and explore new ways of living authentically. I am here to assist and guide you through this stage of growth, to support you in learning about yourself and your patterns and help you develop new behaviors and perspectives. Let's collaborativly begin on this journey of healing.

What’s your go to coping strategy?
08/08/2022

What’s your go to coping strategy?

09/16/2021
08/16/2021
I miss the going out and seeing humans thing. Stay strong, humans. πŸ™πŸΌπŸ™πŸΌπŸ™πŸΌ
12/09/2020

I miss the going out and seeing humans thing. Stay strong, humans. πŸ™πŸΌπŸ™πŸΌπŸ™πŸΌ

We all have different ways of coping with the difficulties life has shown us.  We can try not to judge and label these r...
10/05/2020

We all have different ways of coping with the difficulties life has shown us. We can try not to judge and label these reactions and responses and perhaps ask for help; begin to look at where they stem from and how we can start to create new behaviors that allow us the connections we’re seeking.

Learning to cope with PTSD symptoms can be a life long journey. It is not a journey you have to embark on alone.
08/30/2020

Learning to cope with PTSD symptoms can be a life long journey. It is not a journey you have to embark on alone.

Anxiety can be a silent struggle for so many. On the outside it may look like we have it all together, but inside the ov...
08/28/2020

Anxiety can be a silent struggle for so many. On the outside it may look like we have it all together, but inside the over active mind leaves little room for peace and acceptance. Together we can tackle anxious thoughts patterns one small step at a time.

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Los Angeles, CA
93940

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