Caroline Piper RD

Caroline Piper RD here to help you build healthy habits to lose weight & feel your best!

A few NYC moment 💚
10/26/2025

A few NYC moment 💚

Might ruffle some 🪶 with this one - but has to be said!
10/22/2025

Might ruffle some 🪶 with this one - but has to be said!

10/22/2025

10/10 no notes 🤤


Habits that make me feel good 💚Feel free to share yours because I’m always looking for ways to improve!!!
10/17/2025

Habits that make me feel good 💚

Feel free to share yours because I’m always looking for ways to improve!!!

Lil spin on the 10 obsessions trend 🫶🏼If you’re anything like me, writing out a list of goals can help keep you on track...
09/29/2025

Lil spin on the 10 obsessions trend 🫶🏼

If you’re anything like me, writing out a list of goals can help keep you on track ✍🏼 (don’t just keep it in your head and HOPE you’ll stick to it!)

BBQ chicken pizzas do NOT get enough credit 💅🏼Easily make pizza high protein by making at home and adding as much as you...
09/25/2025

BBQ chicken pizzas do NOT get enough credit 💅🏼

Easily make pizza high protein by making at home and adding as much as you want 🤩

Dough:
Sauce:
Chicken: use a rotisserie chicken for speed!

8 meals you can make with chicken 🤩So you can batch prep and save yourself some time!
09/08/2025

8 meals you can make with chicken 🤩

So you can batch prep and save yourself some time!

I love me a fresh start
09/01/2025

I love me a fresh start

My advice for eating healthy meals consistently: don’t overcomplicate it! Find a handful of meals that are simple & eas...
08/24/2025

My advice for eating healthy meals consistently: don’t overcomplicate it!

Find a handful of meals that are simple & easy that you can keep on repeat ♻️

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Los Angeles, CA

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