Vester Chiropractic

11/06/2025

My life's purpose is to empower you and others to transcend pain and unlock your full potential. With over 30 years of experience in treating a wide range of musculoskeletal issues, from acute injuries to complex spinal and joint conditions, I've developed a profound understanding of the human body and its capacity for healing. My approach is straightforward yet comprehensive: I'll listen attentively to your concerns, conduct a thorough assessment, develop a personalized strategy to address the root cause of your pain, and equip you with the knowledge and tools to achieve lasting relief and optimal well-being.

Born and raised in a small farming community in Kansas, I was a multi-sport athlete in high school and went on to attend Hutchinson Community College on a tennis scholarship. I later graduated from the prestigious Logan College of Chiropractic, where I was selected for the Sports Injury Consultants program and was elected president of Pi Kappa Chi chiropractic fraternity.

For most of my career I have maintained a practice in the Los Angeles/Hollywood area with stints in Seattle, Kansas City and Wichita. Throughout my career, I've had the privilege of working with a diverse range of patients, from Kansas farmers to Hollywood celebrities, and from recreational athletes to world-class champions. Now, I'm excited to bring my expertise to Munich, where I can connect with my Bavarian heritage and contribute to the local community. Outside of my practice, you can find me on the tennis court or exploring the beauty of Germany and Europe. I look forward to partnering with you to unlock your full potential and live a life free from pain.

03/04/2025

WESTHOLLYWOODCHIROPRACTIC.COM

Visualization Practice for Calmness and Clarity

Find a Comfortable Position: Sit or lie down in a comfortable position. Close your eyes and take a few deep breaths, inhaling deeply through your nose and exhaling slowly through your mouth. Feel your body relax with each breath.

Create Your Safe Space: Imagine a place where you feel completely safe and at ease. This could be a real location, like a beach or a forest, or a place from your imagination. Picture yourself there, surrounded by the sights, sounds, and smells that make you feel relaxed.

Engage Your Senses:

Sight: Look around in your mind's eye and notice the details of your safe space. What colors do you see? Are there any specific objects or landmarks?

Sound: Listen to the sounds in your safe space. Maybe you hear the gentle lapping of waves, the rustling of leaves, or the chirping of birds.

Smell: Take a deep breath and notice the scents in your safe space. It could be the salty ocean air, the fresh scent of pine, or the aroma of blooming flowers.

Touch: Feel the ground beneath you. Is it soft sand, cool grass, or something else? Notice the temperature and texture.

Focus on Your Breath: As you continue to visualize your safe space, bring your attention back to your breath. Imagine each inhale bringing in calmness and each exhale releasing any tension or stress. Feel your body becoming more relaxed with each breath.

Positive Affirmations: In your safe space, repeat some positive affirmations to yourself. For example, "I am calm and at peace," "I am capable and strong," or "I am surrounded by positivity and clarity."

Return to the Present: When you're ready, slowly start to bring your awareness back to the present moment. Wiggle your fingers and toes, take a deep breath, and open your eyes. Carry the sense of calmness and clarity with you as you go about your day.

You can use this visualization practice whenever you need a moment of calm and clarity. I hope it helps you feel more centered and relaxed!

West Hollywood chiropractic. Dr. Vester, a leading West Hollywood chiropractor, provides superior patient care by creating customized wellness solutions.

08/06/2023

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04/04/2023

😂

04/04/2023

WESTHOLLYWOODCHIROPRACTIC.COM

03/22/2023

WESTHOLLYWOODCHIROPRACTIC.COM

The decreases noted in all these areas means decreased out-of-pocket expenses as well as decreased expenses for insurance companies. The incentives to decreasing costs to the insurance companies may mean lower premiums or extended coverage with the current premiums. Additionally, the data indicate improved health in the patients seeing chiropractors in that there are less prescribed drugs being taken, surgeries performed, hospital stays, and admissions to hospitals.

03/15/2023

WESTHOLLYWOODCHIROPRACTIC.COM

Please get your shingles vaccine if you’re over 50. I’ve had a few patients regret that they didn’t. It’s quite painful and something you’d rather not want to disrupt your health and your life.

02/21/2023

WESTHOLLYWOODCHIROPRACTIC.COM

Be one step ahead of the game like 2 time SUPERBOWL MVP, Patrick Mahomes! Chiropractic makes champions!

02/04/2023

02/02/2023

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CHIROPRACTIC WORKS! It feels great when your spine is flexible and healthy.

01/23/2023

Web: WESTHOLLYWOODCHIROPRACTIC.COM

Treating “Kardashian-posture” one spine at a time. 😊