02/23/2026
Are you treating pleasure as a reward you only earn after the notes are done? 🛑
When we live in chronic survival mode, our nervous systems get stuck on high alert, leaving us completely numb. We become experts at holding grief—but how much joy can you actually tolerate?
Here is the truth: Pleasure is not a luxury. It is a survival strategy and a radical act of resistance.
🌿 You cannot build a soul-aligned practice on fumes, and you cannot mentor others into their aliveness if you are suffocating your own.
Don't let the system turn you into a machine. Let’s widen your window of tolerance for ease.
👇 Tap the link in my bio to explore my AASECT Supervision and Soulful Business Mentorship. Let’s reclaim your aliveness!
🔗 Read more on the latest blog: https://www.jacquelinemendez.com/pleasure-as-resistance-somatic-healing/