09/27/2025
LET THAT S**T GO …One of my favorite daily mantras! We easily can pick up energy from people, places and things day to day. Being consciously aware of this and having a regular practice to detach from energy that does not serve us is paramount to our well-being! Want a simple practice to do so? Try this: With intention of letting go/releasing energy/balancing - stand up, take a nice long deep breath in and out, clap 3 times, and rub hands together for 30-60 seconds to create friction & heat, then face palms of hands outward for a minute or so, allowing all energy to be released out of your energetic field that does not serve you in any way! This is an ancient Chinese practice!✨🙏✨ ❤️