03/05/2021
As March is known as National Nutrition Month, we want to share with you the tips that will help you develop a healthy lifestyle:👇
✔Include healthful food from all food groups
✔Hydrate healthfully
✔Learn how to read Nutrition Facts Panels
✔Keep healthful ingredients on hand
✔Choose healthful recipes to make at least twice during the week
✔Avoid distractions while eating
✔Practice proper home food safety
✔Reduce food waste