Shift Minds n Thoughts

Shift Minds n Thoughts I help women transform their lives one step at a time.

The  year came with full of surprises, twists, and turns. With every moment comes many lessons, some were painful and fu...
05/18/2025

The year came with full of surprises, twists, and turns. With every moment comes many lessons, some were painful and full of uncertainty, and some were lessons to learn. This season is filled with alignment and faith. There's so much to be grateful for!! Although this chapter has come to an end, a new one begins!! Happy birthday to me!!! ❤️ ❤️

Life doesn’t come with a one-size-fits-all manual. What works best for someone else might not work for you—and that’s pe...
07/08/2024

Life doesn’t come with a one-size-fits-all manual. What works best for someone else might not work for you—and that’s perfectly okay. Embrace your unique path and remember:

✨ **Do Things Differently**: Break free from the norm and find what truly resonates with you. Your journey is yours to shape.

💪 **Give Yourself Grace**: We’re all learning and growing. Be kind to yourself during the ups and downs. Progress, not perfection, is what matters.

🤝 **Seek Help**: Navigating life can be challenging, and you don’t have to do it alone. Seeking support is a sign of strength, not weakness.

I’m currently taking new clients and would love to support you in finding your path and thriving. 🌱

Let’s journey together. DM or visit my website to schedule a session.

05/17/2024
Hey Everyone! I am accepting new clients at the moment. If you or you know someone that is looking to talk to some. Shoo...
04/05/2024

Hey Everyone! I am accepting new clients at the moment. If you or you know someone that is looking to talk to some. Shoot me a DM for more details!!

Hey Everyone! Come and join me on Facebook Live this Thursday at 5:30 as I talk about Why I started Shifting Mind and Th...
10/27/2021

Hey Everyone! Come and join me on Facebook Live this Thursday at 5:30 as I talk about Why I started Shifting Mind and Thoughts. This will be my first time in a long time going live on Facebook. I am excited to share my humble beginning with you see you soon!!

Things are just not working out the way you had planned. You're stuck in a rut, and don't know how to get out. It feels ...
10/26/2021

Things are just not working out the way you had planned. You're stuck in a rut, and don't know how to get out. It feels like there is no hope, no light at the end of your tunnel. Imagine feeling confident about making choices that feel right for you. Imagine feeling empowered to make decisions that will bring you happiness and fulfillment. In my blog " How To Listen: The Key to Making Better Decisions, you will learn how to see the bigger picture and feel confident in your choices. Click on the link to read more about how to increase your skill.

https://shiftingmindandthoughts.com/how-to-listen-the-key-to-making-better-decision

Be the best version of yourself. You are not meant to fit into a box you are created t be the best version of yourself. ...
09/03/2021

Be the best version of yourself. You are not meant to fit into a box you are created t be the best version of yourself. Don't let the expectation of others hinder your opportunity to grow.

For more information on how to own your voice. Head over to www. shiftingmindandthoughts.com to subscribe to weekly e-mails.

We made it!!! We came in at 12:15 am  checked into a motel,, ate good food,  and picked up our RV.  Its been an amazing ...
04/17/2021

We made it!!! We came in at 12:15 am checked into a motel,, ate good food, and picked up our RV. Its been an amazing feeling to see beautiful scenery. I'm looking forward to our next adventure!

Having trouble with creating goals? Here are some tips to help your goals.
03/31/2021

Having trouble with creating goals? Here are some tips to help your goals.

Every year we quote ourselves ” new year new me” or ” my new year’s resolution is. . . . . . . . . . .”  Every year we tell say we are going to do them or we are going to start a new plan, but do we set ourselves for failure? Keep in mind that each year is a new way to change our life, wh...

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