Yoga Heart

Yoga Heart Yoga Heart is a community dedicated to those who want to add yoga to their lifestyle.

Exercise encourages endorphins which makes people happy, and that is exactly what is happening with Yoga.
05/11/2021

Exercise encourages endorphins which makes people happy, and that is exactly what is happening with Yoga.

In yoga, moving the body into various poses helps improve both flexibility and balance.
05/10/2021

In yoga, moving the body into various poses helps improve both flexibility and balance.

An integral part of the yoga practice is balance and control over your body.
05/07/2021

An integral part of the yoga practice is balance and control over your body.

Regularly practicing yoga increases proprioception (the ability to feel what the body is doing and where it is in space)...
05/06/2021

Regularly practicing yoga increases proprioception (the ability to feel what the body is doing and where it is in space) and improves balance.

Yoga relaxes you, to help you sleep better.
05/05/2021

Yoga relaxes you, to help you sleep better.

Create a comfortable spot for your yoga practice.
05/04/2021

Create a comfortable spot for your yoga practice.

Forget about what you used to doOur bodies and physical abilities change over time. Generally, most people who are in th...
04/26/2021

Forget about what you used to do
Our bodies and physical abilities change over time. Generally, most people who are in their 40s, 50s, and older credit time with having had greater physical prowess. But time doesn’t have to limit your practice and experience of Yoga.

Address

10330 La Salle Avenue
Los Angeles, CA
90047

Telephone

+16137818350

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