Health Heart and Hustle

Health Heart and Hustle Healthcare provider, health and wellness coach, health and fitness advocate. The way to good health is by living right.

11/20/2025

If you experience p@inful ovulรขtion, you need to know this.

check comments for details ๐Ÿ‘‡

11/19/2025
11/19/2025

One bedroom habit that secretly damages your fertility (Details in the comments๐Ÿ‘‡)

11/19/2025

Nurse Waterโ€ is coming out from your bre@st, and youโ€™re not pregnant or bre@stfeeding? ๐Ÿง

Letโ€™s talk about what that could mean. ๐Ÿ‘‡๐Ÿ‘‡

11/19/2025

I say make I ask una. Because I don't understand again

11/18/2025

I just made a post on my new page Health Journal on the fruits that can make your skin glow ๐Ÿ˜ฏ.
Go check it out

11/17/2025

If you haven't followed our new page yet, please do.๐Ÿ‘‰๐Ÿ‘‰ Health Journal
We have exciting updates coming up..

The reason why you should always wash your fruits.
11/17/2025

The reason why you should always wash your fruits.

๐—›๐—ฒ๐˜† ๐—ณ๐—ฎ๐—บ๐—ถ๐—น๐˜†. ๐—ช๐—ฒโ€™๐˜ƒ๐—ฒ ๐—ด๐—ผ๐˜ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ถ๐—บ๐—ฝ๐—ผ๐—ฟ๐˜๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ.This page has been having some issues that are stopping our growth. S...
11/17/2025

๐—›๐—ฒ๐˜† ๐—ณ๐—ฎ๐—บ๐—ถ๐—น๐˜†.
๐—ช๐—ฒโ€™๐˜ƒ๐—ฒ ๐—ด๐—ผ๐˜ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ถ๐—บ๐—ฝ๐—ผ๐—ฟ๐˜๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ.

This page has been having some issues that are stopping our growth. So, we have opened a clean, fresh page where everything will work well and you will get even better content every day.

We want everyone to move with us.

Follow our new page: Health Journal

Drop a comment when you follow so we can welcome you properly.

11/14/2025

Men, listen! 5 things that are secretly destroying your sp3rm health (your โ€œspecial yoghurtโ€)
avoid these habits: ๐Ÿ‘‡

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