Golden Hour Hypnosis

10/01/2024

I was inspired to do something a little different this month!

I’m proud to offer The Elite Pickle Ball Experience!
Whether you’re new to the game, a seasoned dinker, or already a tournament athlete the Elite Pickleball Experience will help you level up and unlock your best game.🥇🏆

The package includes:
• 3 1-to-1 hypnosis sessions over Zoom to sharpen your focus, boost confidence, and master in-game pressure 💪💪
• 1 customized self-hypnosis recording to deepen and reinforce subconscious programing and enhance visualization 🏆👀
• Pickleball focused breathwork for new levels of physical control and mental mastery🎯🫁

OCTOBER SPECIAL 30% DISCOUNT💰👀

Feel free to share this with the pickleballers you know and love.
Let me know if you have any questions!

12/24/2023

Looking for a life changing last minute gift for someone your care about (perhaps even yourself)?

I have a recommendation....

12/15/2023

I've developed a simple to learn, easy to use routine that can help make bedtime easier, and help ease anxiety in your kids.

It's enjoyable, reliable, and can have a massive impact on your kids' mental physical health and mental well being - both now and well into their future.

12/12/2023

Another thing I've been working on...

I wrote a book.

Well, it's an e-book. A short, practical guide more than anything, but nevertheless...I wrote it and it's really great.

"Calm Tonight, Confident Tomorrow" guides you through the simple and enjoyable bedtime routine I developed to help reduce anxiety, boost confidence, and empower your kids to take control of their ability to sleep well at an early age.

(A skill, that most adults have never learned! - Which is why so many struggle with sleep for their entire lives.)

It's perhaps the single the most powerful foundational skill you can teach your kids and will give them a powerful advantage for the rest of their lives - no matter what life throws their way.

I've intentionally priced it very affordably so that everyone who needs it can easily access it, because I believe it's that powerful and important.

However, as I'm launching this, I have a few complimentary copies to distribute in exchange for some feedback.
Leave a comment below or DM me for your copy or if you know a family who could benefit!

Link in comments...

12/08/2023

Simple tools to help you get better at sleeping!

For many people, having techniques to fall back on when it's tough to relax your body & calm your mind, can be a real game changer!

Just knowing you have an option can reduce the amount of stress and anxiety that may have developed around sleep - which makes it WAY easier to sleep!

02/18/2023

I’m SO excited to be hosting this LIVE WORKSHOP on ZOOM!
Registration link is now live!

This is the chance for everyone who’s wanted to get step-by-step instruction in this method, as well as the important hypnosis component in a low-key group setting at a price that everyone can afford!

For full details and to register now: https://www.goldenhourhypnosis.com/live-events

02/05/2023

If falling asleep or staying asleep or feeling stressed out about sleep is an issue for you - save the date!

I'm hosting a live event on ZOOM where I'll be teaching The Unstoppable Sleep System!

More details to come!
Registration page will go live this week!

If you want to know when you can sign up just say "sleep" in the comments and I'll let you know!

02/01/2023

One reason you may not sleep great is because you’ve never learned how to sleep great.

We think it’s just something we should be able to do without any effort or thought about technique, but how many things in life are actually like that?

Even things that seem like they occur naturally – walking, running, speaking…. Are things that can be shaped, changed, and improved when some technique is properly applied.

Often with the help of a coach.

Sleep is no different.

If you’re ready to learn how to sleep – maybe for the first time – so that you can reap all of the benefits that come from improved sleep and feel better than you have in years in terms of your physical health and mental well-being, let’s talk!

Your Free Hypnosis Strategy Session is a no pressure chat where we talk a bit about what’s going on with your sleep and see if my program is a good fit for you.

This week is the last chance to start your Custom Sleep Program, and learn The Unstoppable Sleep System, and the lowest price of the year.

Just say “sleep” in the comments and we’ll get your started!

Change your sleep; change your life!

01/30/2023

This week is your last chance to book a Custom Hypnosis at my lowest piece of the year.
• Loosen the screws on stress & anxiety,
• Get better sleep,
• Tap into what’s best about you to feel more calm, confident, & creative.

A custom hypnosis program is:
• Simple
• All-Natural
• Accessible
• Powerfully Effective

If you’re serious about creating meaningful change in your life, I’d love to help guide you through the process.

You can book a FREE Hypnosis Strategy Call with me right now.
Zero pressure. Zero obligation.
Just a quick chat to see if my approach is a good fit for the changes you’re ready to make.

Say “me” in the comments and we’ll set it up!

01/09/2023

A lot of resolutions don't last through the second week in January.

That's why it's important to set yourself up for success and give yourself the support, tools and accountability to create the lasting change that is important to you.

12/07/2022

I received some requests for a more detailed version of the gratitude meditation from the Reel I posted earlier this week.

Request and ye shall receive!!

Here's a powerfully effective gratitude meditation you can use to shift away from stress & anxiety in just a couple of minutes!

When you are locked onto feelings of gratitude it becomes impossible to feel stress & anxiety.Here’s one of the fastest and easiest ways to activate feelings...