Mavida Health

Mavida Health Supporting mental health from preconception to postpartum

Birth control is having a moment online (and not a good one!) The misinformation is loud, so we’re going louder with the...
03/24/2026

Birth control is having a moment online (and not a good one!) The misinformation is loud, so we’re going louder with the actual science. 📢🥼

Have you been hearing online that birth control is “evil”and causes cancer? We have too, so we did the research so you don’t have to! 🧐✨

Yes, Birth control is considered a “Group 1 carcinogen” but so are alcohol, processed meats, and night shifts. Many of the people telling you to ditch birth control are probably still staying up late, eating from charcuterie boards, and drinking rosé - no? 👀

Birth control being a group 1 carcinogen means it CAN cause cancer, NOT that the risk is high. The breast cancer risk increase is statistically small, while the pill significantly reduces ovarian and endometrial cancer risk. 👏

The pill changed everything for women’s rights: giving so many people control over their bodies, careers, and futures in ways previous generations never had. We don’t give up bacon or wine despite the same classification - so why the double standard? 🍷🥓🤷‍♀️

We saw this quote from  and loved what she had to say about raising kids with attitude! 👏So if your kid has a little fir...
03/23/2026

We saw this quote from and loved what she had to say about raising kids with attitude! 👏

So if your kid has a little fire in them? Good. Nurture it. The world needs people who know how to say no, ask for what they deserve, and take up space without apology. What’s one thing you’re teaching your kid to speak up about? Drop it below 👇✨

03/21/2026

Like okayyyy! I always ask to get called out because I know it helps me grow, but also ouch?? 🤣✨

Scary Mommy, We have many questions for you! 🤔💭
03/19/2026

Scary Mommy, We have many questions for you! 🤔💭

Has your kid ever come home after being picked on and you didn’t know how to best handle it? 🫠Same. And it’s exactly why...
03/15/2026

Has your kid ever come home after being picked on and you didn’t know how to best handle it? 🫠

Same. And it’s exactly why we keep coming back to the concept of Goldilocks armor: helping our kids get grounded enough in their own worth that other people’s opinions just don’t stick.👏

We can’t protect our kids from every unkind comment. BUT we can build the armor now, in the small moments, so it’s ready when the bigger ones hit. 🤎🥹

03/14/2026

We all gotta be forky sometimes… 🤣

Want to work on building healthier coping skills? Become a member today at MavidaHealth.com! 🤎

03/14/2026

If you’re still on the hunt for a therapist who just gets you, you know who to call!! 📞😉

We love seeing  talk so openly about motherhood in this way.  Anyone else feel her on the big beautiful mess part?? 🙋‍♀️...
03/13/2026

We love seeing talk so openly about motherhood in this way. Anyone else feel her on the big beautiful mess part?? 🙋‍♀️👏

Just some of our favorite threads from the past few days to cleanse your timeline 🫧✨
03/12/2026

Just some of our favorite threads from the past few days to cleanse your timeline 🫧✨

03/11/2026

The hack is just having another human nearby while you do the thing. (that’s the whole secret - it’s AMAZING for ADHDers!! 😋🧠 )

The accountability of another person’s presence is enough to get your ADHD brain moving. Try it online if you can’t find someone IRL, there’s bunches of great options! ✨

Test it out this week and come back and tell me everything 👇😌

03/10/2026

Have you seen Vladimir on Netflix? 👀

I watched the full show in two nights and I need to talk about it! Rachel Weisz plays a woman who is smart, self-aware, AND completely unhinged. One minute you’re fully with her, the next she loses you entirely. 🫨

It’s one of the most layered portrayals of midlife I’ve come across. Not a cautionary tale. Not a comeback story. Just a real, messy woman doing real, messy things. WE NEED more complex women who aren’t all good or all bad on TV. More on Vladimir coming soon 👏

Have you seen it? Tell me everything 👇

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