Mavida Health

Mavida Health Supporting mental health from preconception to postpartum

11/06/2025

The most mind numbing noise… 😵‍💫

11/05/2025

That’s the magic of being in therapy and healing ✨🤎

Every baby you’ve carried lives on within you - their cells woven into your heart, your tissues, your very being. Even p...
11/04/2025

Every baby you’ve carried lives on within you - their cells woven into your heart, your tissues, your very being. Even pregnancies that end early leave this biological imprint. It’s called microchimerism, and it’s proof that love is written into our biology. You carry them still. You always will. 🤎

11/03/2025

Real talk: movement is incredible medicine for mental health. But you know what else matters? Making it sustainable. 👏

It doesn’t have to be fancy and some days you may want different things. Turn up the volume on your fav playlist and dance in your kitchen for 15 minutes. Take a walk when you need fresh air. Stretch in the morning or at night. Whatever gets you moving and out of your head. The goal is flow, not perfection. Find the version that fits YOUR life. ✨💃🏽🪩

Grass: Touched ✅Hat: On ✅Rage: Working on it ⏳Snag your own coming of rage hat today and take it on adventures (emotiona...
11/03/2025

Grass: Touched ✅
Hat: On ✅
Rage: Working on it ⏳

Snag your own coming of rage hat today and take it on adventures (emotional or otherwise!)🧢😉

11/02/2025

Therapy isn’t the tooth fairy…🦷🧚‍♀️

It’s evidence-based treatment with decades of research showing how it works. You don’t have to “believe” in it - the data and results speaks for themselves.

If you’re struggling with anxiety, depression, birth trauma, postpartum intrusive thoughts, or just need support navigating motherhood or perimenopause - therapy works. 👏

We’re here when you’re ready at mavidahealth.com 🤎✨

11/01/2025

If you’ve ever said “my readiness score says no” to plans… Hi, we see you! This one’s for you 👋📊 👀

You can now connect your health wearables like the Oura ring, Whoop bracelet, or Apple Watch with our app so we can personalize your care with YOUR real-time data like your sleep scores, movement, and more. Keep your eyes peeled for a tutorial on how to link it later today! 🖇️👏

Members: Link your wearables now! Not a member? Sign up today at MavidaHealth.com 🤎

It’s safe to say we are SO SP👀KED by these 😱 Did we miss any?
10/31/2025

It’s safe to say we are SO SP👀KED by these 😱 Did we miss any?

10/31/2025

Consider this our Halloween rebrand. The kids decorated our sign and honestly we’re so into it, +10 pts for creativity! 🤣

Happy Halloween from Mavida Health —where we just get it, because we live it too. 👻🧑‍🎤🎃

A round up of our favorite threads recently ✨🤎
10/30/2025

A round up of our favorite threads recently ✨🤎

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