Be Well Practices

Be Well Practices Transform your daily life through mindful living

I'm Melanie, your Los Angeles-based Mindfulness Coach, helping ambitious individuals find peace without sacrificing success. Through proven mindfulness practices, spiritual guidance, and practical wellness tools, I'll create your personal roadmap to lasting inner peace. What I offer:
• 1:1 Mindfulness Coaching
• Group Wellness Sessions
• Corporate Mindfulness Training
• Faith-Based Wellness Programs

Ready for change? Book your free discovery call → https://calendly.com/bewellpractices/wellness-consultation

05/11/2025
Good morning and happy Saturday! I hope this message resonates with you today. It’s from Jon Gordon’s book called “Stay ...
04/05/2025

Good morning and happy Saturday! I hope this message resonates with you today. It’s from Jon Gordon’s book called “Stay Positive “. Which will match your intentions for today?for me , it’s Effort.

A new week means new opportunities, fresh starts, and a chance to show up as your best self! 💫 No matter what’s on your ...
03/10/2025

A new week means new opportunities, fresh starts, and a chance to show up as your best self! 💫 No matter what’s on your plate today, take a deep breath, walk in confidence, and let your light shine. 🌟
Affirmation for today: I am capable, I am worthy, and I am ready to make this week amazing! 💕
Drop a 💪🏽 if you’re stepping into this Monday with intention! Let’s go! 🚀🔥

To all the phenomenal women out there, thank you for modeling and guiding young girls and woman to “be” and “stand” in t...
03/08/2025

To all the phenomenal women out there, thank you for modeling and guiding young girls and woman to “be” and “stand” in their truth, strength, resilience, power, faith, beauty, and self love phenomenally!!!

Hi friends. Now more than ever, this means so much to me. I’m not sure of where we’re going but I trust God because He k...
01/23/2025

Hi friends. Now more than ever, this means so much to me. I’m not sure of where we’re going but I trust God because He knows and is guiding me, guiding us.

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