Semara Thomas, MD, FACOG, MSc

Semara Thomas, MD, FACOG, MSc Fertility Specialist
Compassionate and Results-Oriented Care. Reproductive Health Advocate.

Happy holidays from all of us at Beverly Hills Fertility Clinic! What did Santa bring you this year?!
12/24/2025

Happy holidays from all of us at Beverly Hills Fertility Clinic! What did Santa bring you this year?!

Halle Berry’s recent comments weren’t just about one bill, they spotlight a much larger issue in women’s health.When acc...
12/18/2025

Halle Berry’s recent comments weren’t just about one bill, they spotlight a much larger issue in women’s health.

When access to menopause care and hormone support is dismissed, it reinforces a long-standing pattern of women’s symptoms being minimized or ignored. And midlife health impacts everything: mood, sleep, fertility, long-term metabolic health, and overall quality of life.

Women deserve informed clinicians, insurance coverage that reflects real needs, and healthcare systems that take hormonal transitions seriously.

Advocacy matters, and conversations like this push the system forward.

Source: ABC News

Egg retrieval is a major milestone, but it’s also a major moment for your body. 💛After stimulation, your hormones begin ...
12/11/2025

Egg retrieval is a major milestone, but it’s also a major moment for your body. 💛

After stimulation, your hormones begin to settle, your ovaries start to calm down, and your system shifts out of “treatment mode.” It’s completely normal to feel bloated, crampy, tired, or a little emotionally off for a few days. Your body is simply recalibrating after working incredibly hard.

Recovery isn’t the “quiet part” of IVF, it’s an essential part of the process. Rest, hydrate, nourish yourself, and listen to your body as it comes back into balance.
Every step after retrieval is still forward progress. 🌿✨

December is HIV/AIDS Awareness Month 💙 but did you know living with HIV doesn't mean giving up on parenthood? Because no...
12/05/2025

December is HIV/AIDS Awareness Month 💙 but did you know living with HIV doesn't mean giving up on parenthood? Because not a lot of people do…

With modern treatment, people with HIV can safely have biological children with virtually no risk (less than 1%!) of transmission 🎉

The stigma is outdated, the science has evolved, and your dreams of building a family CAN happen 🐣 with the right treatment of course!

Call me if you need help navigating HIV and the fertility journey 📲 check out the contact info in my bio.

12/04/2025

The article really highlights how much misinformation exists around birth control. Many people are concerned about side effects, but they rarely hear that birth control also helps manage chronic reproductive disorders. It’s not just for contraception, and there are so many types and doses that can be tailored to each person. This is exactly why I chose to show up on social media, to help bring clarity to conversations that impact women every day. 🤍

Supporting a friend through fertility treatment can feel tricky, but your care and understanding make a huge difference ...
11/28/2025

Supporting a friend through fertility treatment can feel tricky, but your care and understanding make a huge difference 🫂

But it can be a tricky area to navigate if you've never experienced it yourself. Here are my suggestions from my point-of-view in the process:
👂 Listen more than you speak; sometimes people just need to be heard
🥳 Celebrate small wins, every step matters!
❌ Avoid unsolicited advice or comparisons
🫶 Offer practical support like meals, errands, or a cozy night in

And always remember that empathy, patience, & presence are the best gifts you can give 💌 in all areas of your life!

11/21/2025

Fibroids can be managed in ways that protect fertility, but the right approach depends on size, location, and symptoms

For some, balancing hormones, reducing inflammation, and supporting liver and gut health can slow fibroid growth ❤️‍🩹

For others, surgical options like a myomectomy may be the best next step.

The goal isn’t just to “get rid of fibroids”. It’s to create a healthier uterine environment for conception and pregnancy 🐣

Call me at 310-855-3688 if you're curious about your reproductive health 🌱

Diabetes (& even prediabetes) can significantly impact fertility without close, attentive care ❤️‍🩹The good news? With a...
11/13/2025

Diabetes (& even prediabetes) can significantly impact fertility without close, attentive care ❤️‍🩹

The good news? With a calculated approach, we can improve your fertility outcomes and even your overall health 💪
Questions about diabetes and fertility?

Give us a call at Beverly Hills Fertility 📲 additional details and contact info are in my bio!

Fibroids are way more common than most women are away of, but they're still rarely talked about with clarity, compassion...
11/11/2025

Fibroids are way more common than most women are away of, but they're still rarely talked about with clarity, compassion, or solution-based dialogue 🤔

So what are they? Fibroids are benign growths influenced by hormones, inflammation, and the environment. While some women never feel them, others experience pain, heavy bleeding, or fertility challenges.

Each case is as unique to the woman, so it's best to address what's driving them over just treating the symptoms ❤️‍🩹

It's okay to be curious about your reproductive health, even if you're single or nowhere close to having kids. Call the Beverly Hills Fertility Clinic to schedule a consultation when you're ready ✨

❄️ The “winter blues” aren’t just about feeling low, they can affect fertility too. Less daylight can lead to lower sero...
11/07/2025

❄️ The “winter blues” aren’t just about feeling low, they can affect fertility too. Less daylight can lead to lower serotonin, higher melatonin, and disrupted energy cycles; factors that influence hormone balance and reproductive health.

As nights grow longer and days shorter, it’s a good time to be kind to your body: get enough light, prioritize sleep, nourish your hormones, and keep moving. Your fertility journey continues all year. 💫

World Fertility Day! 🌎 and a gentle reminder that fertility is a journey, not a raceAge, hormones, lifestyle, and enviro...
11/04/2025

World Fertility Day! 🌎 and a gentle reminder that fertility is a journey, not a race

Age, hormones, lifestyle, and environment all impact both men's and women's fertility

Understanding your reproductive health gives you clarity, control, and peace of mind 😊

Ask questions and seek guidance early. Everyone's timing is unique, and your questions are always valid!

Follow for more fertility education, tips, and industry news 🐣

Address

10390 Santa Monica Boulevard Suite 340
Los Angeles, CA
90025

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+18182307778

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