Semara Thomas, MD, FACOG, MSc

Semara Thomas, MD, FACOG, MSc Fertility Specialist
Compassionate and Results-Oriented Care. Reproductive Health Advocate.

11/21/2025

Fibroids can be managed in ways that protect fertility, but the right approach depends on size, location, and symptoms

For some, balancing hormones, reducing inflammation, and supporting liver and gut health can slow fibroid growth ❤️‍🩹

For others, surgical options like a myomectomy may be the best next step.

The goal isn’t just to “get rid of fibroids”. It’s to create a healthier uterine environment for conception and pregnancy 🐣

Call me at 310-855-3688 if you're curious about your reproductive health 🌱

Diabetes (& even prediabetes) can significantly impact fertility without close, attentive care ❤️‍🩹The good news? With a...
11/13/2025

Diabetes (& even prediabetes) can significantly impact fertility without close, attentive care ❤️‍🩹

The good news? With a calculated approach, we can improve your fertility outcomes and even your overall health 💪
Questions about diabetes and fertility?

Give us a call at Beverly Hills Fertility 📲 additional details and contact info are in my bio!

Fibroids are way more common than most women are away of, but they're still rarely talked about with clarity, compassion...
11/11/2025

Fibroids are way more common than most women are away of, but they're still rarely talked about with clarity, compassion, or solution-based dialogue 🤔

So what are they? Fibroids are benign growths influenced by hormones, inflammation, and the environment. While some women never feel them, others experience pain, heavy bleeding, or fertility challenges.

Each case is as unique to the woman, so it's best to address what's driving them over just treating the symptoms ❤️‍🩹

It's okay to be curious about your reproductive health, even if you're single or nowhere close to having kids. Call the Beverly Hills Fertility Clinic to schedule a consultation when you're ready ✨

❄️ The “winter blues” aren’t just about feeling low, they can affect fertility too. Less daylight can lead to lower sero...
11/07/2025

❄️ The “winter blues” aren’t just about feeling low, they can affect fertility too. Less daylight can lead to lower serotonin, higher melatonin, and disrupted energy cycles; factors that influence hormone balance and reproductive health.

As nights grow longer and days shorter, it’s a good time to be kind to your body: get enough light, prioritize sleep, nourish your hormones, and keep moving. Your fertility journey continues all year. 💫

World Fertility Day! 🌎 and a gentle reminder that fertility is a journey, not a raceAge, hormones, lifestyle, and enviro...
11/04/2025

World Fertility Day! 🌎 and a gentle reminder that fertility is a journey, not a race

Age, hormones, lifestyle, and environment all impact both men's and women's fertility

Understanding your reproductive health gives you clarity, control, and peace of mind 😊

Ask questions and seek guidance early. Everyone's timing is unique, and your questions are always valid!

Follow for more fertility education, tips, and industry news 🐣

Taking charge of your fertility starts with knowing how to ask the right questions 🧐Your fertility journey is personal, ...
10/30/2025

Taking charge of your fertility starts with knowing how to ask the right questions 🧐
Your fertility journey is personal, and no question is too small or insignifcant!

But to some stress away, here are 3 questions I recommend asking at your next appointment (as a fertility doctor):

1. “What are my chances?”
Understand your unique fertility picture & realistic timelines.
2. “What are my options?”
Explore treatments, preservation, and donor possibilities.
3. “What can I do to support my fertility?"
Nutrition, sleep, stress, and lifestyle tips matter.

Bonus tip: Bring a notebook, take notes, and don’t be afraid to ask follow-ups. Knowledge is power! 💪

Follow for more fertility tips & education.

🕯️ October is Infant Loss Awareness MonthA time to honor the babies gone too soon, and the families who carry their memo...
10/22/2025

🕯️ October is Infant Loss Awareness Month

A time to honor the babies gone too soon, and the families who carry their memory every day. 💗💙

1 in 4 pregnancies ends in loss — a number that represents countless stories of love, grief, and resilience.

If you’ve experienced pregnancy or infant loss, you are not alone. There is support, there is healing, and there is hope.

Let’s continue breaking the silence, supporting one another, and pushing for awareness and compassionate care for every parent.

Healing after breast cancer is more than recovery, it’s renewal. 💗Each scar tells a story of strength. Each day is a rem...
10/14/2025

Healing after breast cancer is more than recovery, it’s renewal. 💗

Each scar tells a story of strength. Each day is a reminder of resilience.
As treatments end, healing continues: physically, emotionally, and spiritually.

Let’s honor every woman’s journey, from diagnosis to recovery, and beyond. 🌸

Your va**na naturally maintains a pH of 3.8-4.5--an acidic environment to protect against harmful bacteria and infection...
10/07/2025

Your va**na naturally maintains a pH of 3.8-4.5--an acidic environment to protect against harmful bacteria and infections 💪

But when that balance gets disrupted, you might experience uncomfortable symptoms like unusual odor, discharge, or recurring infections.

Help your body maintain a healthy pH by incorporating the right foods and wellness practices into your daily routine 🌱 swipe though for some of my favorite tips!

Bookmark this post to reference later 💖

Address

10390 Santa Monica Boulevard Suite 340
Los Angeles, CA
90025

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+18182307778

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