05/07/2022
The more nuanced we can be in describing our emotions to ourselves and others, the better we can decide how we would like to respond to what we are feeling. But sometimes it can be so hard to find the words - particularly if we are not verbal thinkers. Check out this post if you're interested in expanding your emotional vocabulary. https://lnkd.in/gHfdxyeS
Life Skills Occupational Therapy is a private outpatient practice specializing in working with teens and adults with ADHD, autism, anxiety, depression, and behavioral addictions utilizing behavioral, environmental, & lifestyle interventions.
