The Moving Joint

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United States
Los Angeles, CA
The Moving Joint

A beautiful, conscious Pilates and yoga studio located on the border of Mar Vista and Venice in Los Angeles. www.themovingjoint.com

Permanently closed.

Unfortunately, The Moving Joint is closed due to the Covid pandemic. Please follow us at Mind & Motion Pilates for our newest venture.

08/28/2020

Repost from •

SQUATS CONTD • squats are a helpful skill to have at your disposal. If you can relax into your full squat you are:

• Stretching your pelvic floor and back
• Allowing your tail to just ‘hang’
• Improving range in your hips and ankles
• Living in a primal posture that our ancestors occupied in daily life

Here I’m playing with variations of support in my squat. Your heels may be lifted. Place your hands in front for support. Can you then place them behind you? You can also hold onto a couch arm for support. Or grab a doorknob in each hand (with the door ajar). Let your pelvis hang. Breathe.

How often do you squat? Is this part of your movement practice?

06/26/2020

We are open and ready to work with you one-on-one!
Our private special is a great way to restart your practice.

06/23/2020

Check out our new set-up! We are only allowing 4 persons in class at a time so that we can all keep our distance. We will see you soon! Our class schedule is now live.

06/17/2020

We are open and ready for you to join us. What piece of equipment do you miss most?

06/14/2020

• OPENING THIS WEEK •
We are thrilled to be opening this week! Classes begin on Tuesday. We are implementing guidelines to keep you safe and worry-free. All of the guidelines will be uploaded to the website tomorrow. The new schedule is now LIVE. Can’t wait to see you all!!!

06/11/2020

✧ Back soon! ✧
We can’t wait to get back in the studio very soon!! 🧡 Make sure you’re subscribed to our newsletter (www.themovingjoint.com) so you’ll be notified as soon as we have all the details for our reopening procedures ✨ Until then, see you online!

06/09/2020

✧ Taking space and making space ✧
What has this time away from the studio and the hustle and bustle of daily life in LA taught us? First of all, that mat work should never be seen as easier than Pilates on the equipment! 🙈 But also that making space in our day for physical activity helps us take up more space in other parts of our lives - from being present for our families and friends, to actively fighting for social change. MoJo is always here to keep you moving - whether in the studio or online 🧡
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❂

06/02/2020

✧ We are muted ✧
We stand with so many in muting our account to make room for black voices to be heard. Thank you .msrd and for initiating this movement. We will be here listening and learning✨
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We will be donating all proceeds from the following classes this week to the :
❂ Tue. 6/2 at 3 pm with
❂ Fri. 6/5 at 10 am with
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Link to donate in bio 🧡

06/01/2020

✧ ✧
All proceeds from ’s class at 3 pm Tuesday and ’s 10 am class on Friday will be donated to the ✊🏼✊🏽✊🏾✊🏿
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The link to sign up is in our bio 🧡

05/30/2020

✧ Get on your feet! ✧
Gaida has been incorporating props into her live classes - but don’t worry if you don’t have them, she’ll give you modifications if not! For this exercise, use a pillow in place of the ball and cans for weights! 🧡
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See you on the mat this week! ❂

Address

12813 Venice Blvd
Los Angeles, CA
90066

Website

http://www.themovingjoint.com/

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