Solo to Soulmate

Solo to Soulmate Helping my clients transform their relationships and build a fulfillingand and lasting love. Many of us carry baggage from one relationship to the next.

Join me for a therapy session or for Solo to Soulmate group coaching programs for singles ready to change their relationship status 👩‍❤️‍👩👩‍❤️‍👨👨‍❤️‍👨 WeHo Couples Clinic is designed to help singles and couples create the relationships they truly desire. We welcome couples of all configurations and singles of all backgrounds, offering the next generation of couples counseling. Unlike the conventional marriage counseling, WeHo Couples Clinic works with couples and singles through a sequence of Power-Steps applying the latest transformational processes based on hypnosis and NLP (neurolinguistic programming). Our ultimate goal is your happiness and wellbeing. Call, text or email us with any questions, or to schedule a visit.

When your partner says, “Do you even care?” It isn’t a logic question.It’s an emotional one.Behind it is usually hurt.Or...
02/28/2026

When your partner says, “Do you even care?”

It isn’t a logic question.
It’s an emotional one.

Behind it is usually hurt.
Or fear of not being important.

If you answer the accusation, the fight continues.
If you answer the emotion, the connection returns.

[relationship, love, dating, conflict, romance, communication tips, relationship coach, Los Angeles, California, USA]

In many American relationships, the urge to check your partner’s phone isn’t really about the phone.It’s about fear.Fear...
02/27/2026

In many American relationships, the urge to check your partner’s phone isn’t really about the phone.

It’s about fear.
Fear of being lied to.
Fear of being replaced.
Fear of not being enough.

Control might give temporary relief.
But it doesn’t create trust.

Clarity and honest conversation do.

[relationship, love, dating, conflict, romance, communication tips, relationship coach, Los Angeles, California, USA]

02/26/2026

1️⃣ Take initiative with plans, but stay open to her input.
“Let’s try this spot Friday, unless there’s something you’d prefer?”
Confidence + flexibility = safety.

2️⃣ Be consistent in your words and actions.
Nothing builds trust like showing up the same way every time.

3️⃣ Step in when she’s overwhelmed, without taking over.
Offer support, not solutions. Say, “How can I help lighten this for you?”

4️⃣ Hold space during conflict instead of reacting.
Let her feel what she needs to feel. Your calm presence leads the tone.

5️⃣ Set boundaries for yourself with kindness, not force.
Leading means knowing where you stand too and communicating it with care.

6️⃣ Protect the relationship energy.
Be the one who says, “Let’s not fight. I want us to stay close.”

7️⃣ Lead with love, not ego.
It’s not about being in charge, it’s about being anchored, so she doesn’t have to carry the emotional load alone.
Comment “Guide” to get my exclusive communication guide that already helped more than 500 couples to deepen their relationship.
And follow .harel for daily relationship insights!

[relationship, love, dating, conflict, romance, communication tips, relationship coach, Los Angeles, California, USA]

In many American relationships, trust becomes a debate about passwords, phones, and “proof.”But access doesn’t create se...
02/26/2026

In many American relationships, trust becomes a debate about passwords, phones, and “proof.”

But access doesn’t create security.

Consistency does.

Trust grows when you:
• Show up when you say you will
• Do what you promise
• Take accountability when you mess up

That’s what builds emotional safety over time.

If this shift changes how you see trust, comment ❤️ below.

[relationship, love, dating, conflict, romance, communication tips, relationship coach, Los Angeles, California, USA]

02/25/2026

1️⃣ Lower your voice immediately.
Not louder. Not defensive.
Slow and steady.
Her nervous system will mirror yours.

2️⃣ Say this first, before anything else:
“I can see you’re really upset.”
Don’t explain. Don’t justify.
Just acknowledge what’s obvious.

3️⃣ Sit down. Don’t hover or pace.
Standing over her, walking around, or turning away increases tension.
Sit nearby. Same level. Open posture.

4️⃣ If your mind is blank, say this:
“I’m thinking carefully because I don’t want to make this worse.”
That turns silence into intention instead of avoidance.

5️⃣ Ask one grounded question, only one.
“Do you want me to just listen, or say something?”
Then stop talking.

6️⃣ If she raises her voice, don’t match it.
No sarcasm. No eye rolls.
Even one irritated reaction can escalate everything.

7️⃣ End with reassurance, not solutions.
“I’m not against you. I’m with you.”
That reduces the emotional threat immediately.

When you stay calm under pressure,
you stop the situation from turning into damage.
Comment “Guide” to get my exclusive communication guide that already helped more than 500 couples to deepen their relationship.
And follow .harel for daily relationship insights!

[relationship, love, dating, conflict, romance, communication tips, relationship coach, Los Angeles, California, USA]

02/19/2026

1️⃣ He replied politely, not flirty. Just a normal response.
She noticed. To her, it didn’t feel neutral anymore.

2️⃣ She reacted with hurt. He reacted with defensiveness.
She felt insecure.
He felt accused.

3️⃣ Next time, he didn’t mention it.
Not because he was hiding something important…
but because he didn’t want to fight.
That’s when openness quietly faded.

4️⃣ They acknowledged what was really happening underneath.
It wasn’t just the DM message.
It was the insecurity, fear, jealousy, and the distance it created between them.

5️⃣ Both took responsibility for their part in the spiral.
He saw that hiding things breaks the trust.
She saw that reacting with accusation made honesty harder.

6️⃣ Both apologized for the impact.
Not to end the discomfort quickly,
but to make honesty feel safe again.

7️⃣ They chose transparency and respect moving forward.
No hiding to avoid conflict.
No accusing to seek reassurance.
Just honesty, reassurance, and clearer boundaries.
Follow .harel for daily relationship insights!
[relationship, love, dating, conflict, romance, communication tips, relationship coach, los angeles, california, USA]

02/17/2026

1️⃣ Replying to someone you know who likes you.
They DM you. Compliment you.
You know their intention... but you keep replying anyway.

2️⃣ Hiding conversations to avoid a reaction.
You turn your phone away. Delete a chat.
Not because it was wrong, but because you don’t want to explain it.

3️⃣ Sharing emotional struggles with someone else first.
You open up to a coworker, gym friend, or old connection.
before talking to your partner.

4️⃣ Staying emotionally connected to an ex.
Replying to their stories. Checking on them.
Keeping the connection quietly alive.

5️⃣ Flirting subtly, then calling it “just being nice.”
Extra attention. Playful replies.
Things you wouldn’t do if your partner was standing next to you.

6️⃣ Giving private attention that your partner doesn’t see.
Late-night conversations. Inside jokes.
A version of you that exists only with someone else.

7️⃣ Investing attention outside the relationship consistently.
Liking, replying, engaging... day after day.
Attention slowly shifts away from where it belongs.
Comment “Guide” to get my exclusive communication guide that already helped more than 500 couples to deepen their relationship.
And follow .harel for daily relationship insights!

[relationship, love, dating, conflict, romance, communication tips, relationship coach, Los Angeles, California, USA]

02/17/2026

Being right doesn’t always protect the relationship.

Connection requires understanding.
Not just correctness.

Sometimes, repair matters more than winning.

If this resonates, comment ❤️ below.
Follow .harel for daily relationship insights!
[relationship, love, dating, conflict, romance, communication tips, relationship coach, los angeles, california, USA]

02/16/2026

1️⃣ Pause before reacting emotionally.
One-sided feelings often build over time.
Give yourself space to understand what’s really missing.

2️⃣ Identify what feels one-sided specifically.
Is it communication? Effort? Emotional presence?
Clarity helps you express it without blame.

3️⃣ Share your experience calmly & directly.
Say: “Lately, I’ve been feeling a bit alone in this relationship.”
Not during a fight. Not emotionally flooded.
Choose a calm moment when you both can listen.

4️⃣ Listen to their perspective fully.
They may not realize that their work stress, routines, or distractions created distance.
Let them explain before assuming their intent.

5️⃣ Pay attention to emotional responsiveness.
Do they become more present?
Do they initiate conversations?
Do they check in on you without being asked?

6️⃣ Focus on rebuilding connection, not proving a point.
Spend intentional time together.
Put phones away. Talk without distractions.
Small moments of presence restore closeness.

7️⃣ Give it time, but stay honest with yourself.
Real change shows in consistent effort, not just one emotional conversation.
Comment “Guide” to get my exclusive communication guide that already helped more than 500 couples to deepen their relationship.
And follow .harel for daily relationship insights!

[relationship, love, dating, conflict, romance, communication tips, relationship coach, los angeles, california, USA]

Arguments are rarely about the surface issue.They’re about the meaning underneath.Behind frustration is often hurt.Behin...
02/16/2026

Arguments are rarely about the surface issue.

They’re about the meaning underneath.

Behind frustration is often hurt.
Behind anger is often a need.

Pause.
Listen deeper.

If this resonates, comment ❤️ below.

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