Dr. Kojo Sarfo Clips

Dr. Kojo Sarfo Clips The side of Dr. Kojo that many don't see....
Skits, relationships, ADHD, autism + relationship chaos. Watch responsibly.

11/28/2025

Meltdowns are not failures. They are communication. When you stop shaming yourself for having them, they happen less. A meltdown means something in your environment is too much

11/27/2025

Your need for routine is not a flaw. It is safety. When plans suddenly change, your nervous system gets thrown off, and everything becomes harder.

11/26/2025

You’re not too much. You’re just not being understood. When you ask for what you need and someone still doesn’t show up, you start to blame yourself

11/25/2025

You don’t have to avoid people. You just need to put them in the right box. Coworkers stay in the coworker box. It keeps your energy balanced

11/25/2025

People often forget that emotional energy is expensive, especially for autistic people. The way you love and see the world is unique, and not everyone matches that level of heart

11/19/2025

Routine is helpful for schizophrenia, but positive symptoms like hearing voices usually require medication. Structure helps, but you still need the right treatment

11/18/2025

In a world where attention is everything, anyone who chooses to watch or listen is giving something priceless. Thank you for being here

11/18/2025

Better focus starts with simple habits. Shower, gym, write, read. Even 15 minutes a day makes your mind sharper

11/18/2025

A lot of depression comes from being forced to act neurotypical. Masking to keep a job, make friends, or date can drain your spirit. Bringing this reality to light matters

11/17/2025

Sharing a diagnosis does not mean sharing the same interests. Real connection grows when people bond over what they enjoy, not just their labels

11/17/2025

Many people with both autism and ADHD get diagnosed with ADHD first. The ADHD symptoms often stand out more, and the autism becomes clearer later

11/14/2025

Napping really might be the most underrated hobby. Everyone should enjoy it.

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3940 Laurel Canyon Boulevard #1472, Studio City
Los Angeles, CA
91604

Website

https://drkojosarfo.thinkific.com/products/courses/autism

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