Trauma Counseling Center of Los Angeles

Trauma Counseling Center of Los Angeles Trauma and anxiety counseling to help you feel better. Whether you need to recover from something big or small, we are here. tccla.com

Trauma and anxiety counseling can be helpful if you are having a hard time getting over any event, or series of events, that overwhelms the mind and body or both. The effects of trauma can be feeling overwhelmed, anxious, stressed, or for some, dissociation. Traumatic events present in a variety of ways such as childhood trauma of neglect or abuse which take place over time or shock traumas such as attack, car accident, birth or medical traumas, which can happen quickly but have lasting effects. Trauma lives in the body, as well as the mind. If you could conquer it with your mind, you would have. Call or visit us at tccla.com

The Brain Partnership Toolbox just launched and is already a #1 New Release in Workplace Health!Thank you for lifting u...
11/19/2025

The Brain Partnership Toolbox just launched and is already a #1 New Release in Workplace Health!

Thank you for lifting up this work so quickly. Your support helps bring these tools to the people who need them most.

This Toolbox is a resource for the people who show up every day in the complex, courageous work of healing. The clinicians. The addiction specialists. The leaders. The helpers. The humans whose nervous systems are asked to hold more than most will ever see.

Inside you’ll find brain-based tools to reset, regulate, and navigate trauma-exposed work with sustainability, not self-sacrifice. It’s practical, research-rooted, and designed for real humans in real high-stress environments.

Seeing it resonate so deeply and quickly tells me that our field is ready for practices that honor the nervous system, rather than override it.

And for a limited time, it’s available for free on Kindle Unlimited or for $0.99 on Kindle.

11/19/2025

Learning to set boundaries and distinguish between your needs and wants, amidst pressures and expectations, is a challenging but essential part of healing.

Needs, such as water, food, shelter, and basic utilities, are fundamental biological drives. However, wants are frequently misconstrued as needs, particularly due to complex childhood experiences.

When faced with a compulsion to act, ask yourself: "Is my survival at stake if I don't do this?" If the answer is no, then it's an opportunity to know what you really want and make choices aligned with your authentic self.

Discover how neuroscience-backed therapy can help you rewire, heal, and reclaim your life. Click here for more details 🔗 https://drtruitt.com/expert-psychological-trauma-treatment/


As a mental health professional, your ability to engage with empathy, understanding, and skill can support HSP clients i...
11/12/2025

As a mental health professional, your ability to engage with empathy, understanding, and skill can support HSP clients in unlocking their exceptional abilities and navigating life's complexities with resilience and insight.

Effective therapy for HSPs must be gentle yet empowering, flexible yet structured.

Swipe through this carousel for practical tips to enhance working with your HSP clients.

11/10/2025

Once you've done your trauma work and begin feeling balanced, unexpected triggers might stir up past wounds. But even when that trauma resurfaces, know that within you lies the strength to heal and thrive.

Discover how neuroscience-backed therapy can help you rewire, heal, and reclaim your life. Click the link here for more details 🔗 https://drtruitt.com/expert-psychological-trauma-treatment/

Living with unprocessed trauma can be challenging and can deeply affect various aspects of your life. Discover how neuro...
11/08/2025

Living with unprocessed trauma can be challenging and can deeply affect various aspects of your life.

Discover how neuroscience-backed therapy can help you rewire, heal, and reclaim your life. Click the link for more details 🔗 https://drtruitt.com/expert-psychological-trauma-treatment/


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11/07/2025

Taking care of yourself and holding space for the different nuances of PTSD is important for building resilience in your journey of healing. Having these two things can set you up for success in your relationship with others.

You deserve to feel better. Schedule your complimentary 30-minute consultation and let’s talk about a path to healing that’s right for you. Click the link here for more details 🔗 https://drtruitt.com/expert-psychological-trauma-treatment/

Traumatic events in childhood can exert a lasting and often invisible impact on a person's mental and physical health. A...
11/07/2025

Traumatic events in childhood can exert a lasting and often invisible impact on a person's mental and physical health.

Adverse Childhood Experiences (ACEs), as first identified in a groundbreaking study by the Centers for Disease Control and Prevention, are now recognized as early risk factors. They contribute to the development of a myriad of health and social problems in young individuals.

Concurrently, toxic stress, a term coined to describe the prolonged activation of the body's stress response system, has emerged as a significant consequence of ACEs, with far-reaching implications that we are only beginning to grasp fully.

→→ Swipe through this carousel to learn more.

Discover how neuroscience-backed therapy can help you rewire, heal, and reclaim your life. Click here for more details 🔗 https://drtruitt.com/expert-psychological-trauma-treatment/

10/31/2025

Our brain has an extraordinary ability to protect us from painful experiences, sometimes to the extent of suppressing the traumatic memories altogether. But even if our conscious mind has forgotten, our body, as Dr. Bessel van der Kolk points out, remembers and keeps the score. I've mentioned some of the signs and symptoms in this video response.

📍 Discover how neuroscience-backed therapy can help you rewire, heal, and reclaim your life. Click here for more details: https://drtruitt.com/expert-psychological-trauma-treatment/

Traumatic grief challenges us mental health practitioners and clinicians to bear witness to the depths of human sorrow a...
10/29/2025

Traumatic grief challenges us mental health practitioners and clinicians to bear witness to the depths of human sorrow and the heights of our capacity for healing. In extending our hands and hearts to those who are suffering, we partake in a profoundly transformative process—a journey not just of recovery but of rebirth.

The grief process is an internal, emotional response to the loss of something or someone important to us. Trauma, on the other hand, involves an external event that is deeply distressing or disturbing.

When these two phenomena happen at the same time, and they often do, they can merge into what is known as ‘traumatic grief’, a complex experience that combines the symptoms of grief with those of trauma, often leading to a difficult, prolonged, or complicated healing process.

Being there for clients going through traumatic grief requires a nuanced approach that honors the complexity and emotional burdens of their experience.

Trauma rewires the brain. So does healing. Let’s talk about how we can help you build your future. Book your free consultation now. Click the link in bio for more details 🔗


10/27/2025

Trauma does not only impact our mental health. It also changes our mind-body system. And we now know that ongoing traumatic experiences can increase the likelihood of developing chronic conditions later in life.

The good news is our brains are neuroplastic, meaning they can change and heal throughout our lives, no matter our age. In fact, we hold the healing tools in our own hands. And as we go through our healing journey, our mind-body system starts balancing and healing too. It's not just the brain that heals but the body as well.

📍Ready to stop surviving and start thriving? Schedule your free 30-minute consultation with our trauma recovery experts today. Click here for more details: https://drtruitt.com/expert-psychological-trauma-treatment/

Do you ever notice your mind going to the difficult things? Our brains create pathways based on what we experience. Some...
10/24/2025

Do you ever notice your mind going to the difficult things?

Our brains create pathways based on what we experience. Sometimes, those paths lead us straight to tough emotions. The incredible thing is, our brains are always changing! ✨

We can build new routes to positive feelings. It takes conscious effort, but we can absolutely create a stronger connection to joy and happiness.

What's one small thing you can do today to nurture positive feelings? Share in the comments!

📍 Discover how neuroscience-backed therapy can help you rewire, heal, and reclaim your life. Click here for more details: https://drtruitt.com/expert-psychological-trauma-treatment/

10/22/2025

Many people wonder why certain relationships or individuals seem to trigger strong reactions within them.

At different points in life, individuals may encounter relationships—whether personal or professional—that activate their nervous systems and become challenging to navigate.

Triggers are a natural part of the human experience, and with awareness, they can be understood and approached in ways that support overall well-being.

📍Discover how neuroscience-backed therapy can help you rewire, heal, and reclaim your life. Click here for more details: https://drtruitt.com/expert-psychological-trauma-treatment/

Address

8170 Beverly Boulevard, Ste 200
Los Angeles, CA
90048

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 9:30am - 6:30pm

Telephone

+13107208200

Website

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Our Story

Dr. Truitt and her team of expert Psychologists and Psychotherapists at the Trauma Counseling Center of Los Angeles specialize in the most effective and cutting edge treatments guaranteed to sponsor you in Living Your Excellence. Life is an incredible journey. Everyone deserves the opportunity to live their most fulfilled life free from trauma, self-doubt, insecurities, depression, anxiety, and other painful and life impacting struggles -- insomnia, chronic pain, trauma, and others. Dr. Truitt has dedicated her life to the empowerment and well-being of others. It's time to live.