Collaborative Therapy

Collaborative Therapy I am experienced in working with the LGBTQ+ community, Trans youth, young adults, addiction, grief,

What do you think? Can we have one without the other?
09/09/2022

What do you think? Can we have one without the other?

"Our study had three key findings. First, being a bully at the age of eight was associated with any violent offenses by ...
09/09/2022

"Our study had three key findings. First, being a bully at the age of eight was associated with any violent offenses by men and women in adulthood. The findings remained significant after adjusting for victimization by bullying, parental education level, family structure and child psychopathology. Second, severe violent offenses were strongly associated with frequent bullying among men, although the associations were considerably weaker after we controlled the data for child psychopathology. Third, we found that males who frequently bullied others when they were 8 years old were more strongly associated with violent offenses as adults, compared to those who bullied only sometimes"

This study explored the associations between bullying perpetration and victimization at 8 years of age and violent offenses by the age of 31. Data were obtained for subjects enrolled in a population-based longitudinal birth cohort study. In 1989, 5813 8-year-old children (attrition 3.4%), and their....

Remember the importance of
06/25/2022

Remember the importance of

"A large study has found high rates of mental health problems in COVID-19 patients up to a year after acute infection. T...
02/21/2022

"A large study has found high rates of mental health problems in COVID-19 patients up to a year after acute infection. The research found mild or severe COVID-19 increased a person's risk of developing anxiety, depression, and substance use disorders."

A large study has found high rates of mental health problems in COVID-19 patients up to a year after their acute infection. Looking at health records from millions of Americans the research found mild or severe COVID-19 increased a person's risk of developing anxiety, depression, substance use…

It is healthy to be curious the reasons WHY we can’t let go and understand our relationship with that motive. Simply put...
10/28/2021

It is healthy to be curious the reasons WHY we can’t let go and understand our relationship with that motive. Simply put, why sacrifice parts of yourself for pieces of others?

10/26/2021

Success: it's the courage and confidence to begin. It's the passion and persistence to continue. It's the talent and tenacity to finish. It's the roads you choose, the meetings you make, the mountains you move, and the examples you set. It's all these things and more that comprise "success". And in the end, we don't just celebrate what you did, but who you are...

Reminding ourselves to practice the basics… 🙏🏽🤩🙌🏼
06/22/2021

Reminding ourselves to practice the basics… 🙏🏽🤩🙌🏼

Today’s curiosity: Leaning into the uncomfortableness...
06/01/2021

Today’s curiosity: Leaning into the uncomfortableness...

Daily practice to stay behind our own wheel...
10/29/2020

Daily practice to stay behind our own wheel...

All that can be done within a day! Stay safe and healthy!
07/25/2020

All that can be done within a day! Stay safe and healthy!

Because you "have" the time, don't force yourself to fill it. Give yourself a break.
04/20/2020

Because you "have" the time, don't force yourself to fill it. Give yourself a break.

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444 N. Larchmont Avenue #108
Los Angeles, CA
90004

Telephone

+13238349238

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A little about Theapy

Owning our story can be hard, but not nearly as difficult as spending our lives running from it. So why therapy now? What are the hopes, dreams, and sense of the future from therapy? For me, the basis of therapy is about understanding the relationship with a “problem,” rather than trying to fix it. Problems only survive and thrive when they are supported and backed up by particular ideas, beliefs, and principles and can feel like a relentless need to escape a moment that never ends. Exploring the details and effects of these obstacles will help lead to the discovery of different outcomes yet not thought of or discovered.

I am interested in the collaborative journey of discovering, acknowledging, and 'taking apart' these hardened ideas and habitual beliefs that saturate our daily lives. Once these dominant ideas and beliefs that support the problem are exposed and discussed, we can find alternative stories to reduce the influence and create new possibilities for living.

I am experienced in working with the LGBTQ+ community, Trans youth, young adults, addiction, grief, couples, parents, and families. Some of my specializations include anxiety, depression, addiction and substance abuse, grief, peer conflict, transitioning, interpersonal relationship issues, and phase of life adjustments.

If you, or someone you know, is curious about therapy, please feel free to give me a call at (323) 834-9238.