Caribbean Institute of Nutrition & Dietetics

Caribbean Institute of Nutrition & Dietetics Esther Selman, MPH, CVFI
Dietitian/Health Educator/
Personalized Menu Planning
"Take the first Step towards Shaping your Lifestyle"

Save your heart
04/16/2024

Save your heart

YOUR HEALTH IS OUR PRIORITY!

Caribbean Institute of Nutrition & Dietetics (CIND) ~ Do you need extra tools to pack a healthy school lunch or snacks? ...
09/08/2023

Caribbean Institute of Nutrition & Dietetics (CIND) ~ Do you need extra tools to pack a healthy school lunch or snacks? CIND Dietitians are here to show you how. Join us this Sunday, September 10, 2023 at 5:00 p.m. via Zoom at the FREE CIND Wellness Webinar. Let's start to pack a healthy school lunch with a punch!!🍎

Click here to register ~ https://www.cindservice.com/cind-wellness-webinar

To all the Dietitians Nutritionists and Students Dietitians. Continue to light up the world to β€œEat Well” 🍎 β€œFood is Med...
03/10/2021

To all the Dietitians Nutritionists and Students Dietitians. Continue to light up the world to β€œEat Well” 🍎 β€œFood is Medicine” Hippocrates πŸ₯¦πŸ₯¬πŸ…πŸ“πŸŠπŸ₯‘πŸ§„πŸ§…πŸ πŸ₯”πŸŒπŸπŸŒ½πŸ«πŸπŸ‡πŸ‰πŸ«‘πŸ₯₯πŸ₯

Do you eat Brazil nuts? Have you thought about where they came from and the nutrients they contain? CIND Dietitians are ...
02/22/2021

Do you eat Brazil nuts? Have you thought about where they came from and the nutrients they contain?

CIND Dietitians are sharing another nutrition COVID-19 DAILY FOOD SHOT on Brazil nuts during Barbados National Pause. Just one Brazil nuts pack loads of nutrition. Read more below.

CIND Dietitians are conducting a 4-Week Vegetarian Cooking Course. Please visit our website to register. Invest in your health today!

Contact CIND Dietitians for more food & nutrition information, nutrition counseling, and access to recipes at www.cindservice.com, or send us an email if you have a diet-related health query at info4cindservice@gmail.com.
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While Barbadians continue on National Pause, take advantage of these COVID-19 DAILY FOOD SHOTS that beneficial to you to...
02/21/2021

While Barbadians continue on National Pause, take advantage of these COVID-19 DAILY FOOD SHOTS that beneficial to you to aid in boosting your immune system. CIND Dietitians are sharing the health benefits of cucumbers.

CIND Dietitians are conducting a 4-Week Vegetarian Home Cooking Course. Please visit our website to register. Invest in your health today!

Contact CIND Dietitians for more food & nutrition information, nutrition counseling, and access to recipes at www.cindservice.com, or send us an email if you have a diet-related health query at info4cindservice@gmail.com.

While Barbados continues on 'National Pause' CIND Dietitians will share more nutrition tips that can boost your immune s...
02/19/2021

While Barbados continues on 'National Pause' CIND Dietitians will share more nutrition tips that can boost your immune system and power-packed with beneficial nutrients.

Today, Feb 18 we are showcasing another local fruit, our Bajan cherry. Read below about the health benefits of this nutritious fruit.

CIND Dietitians are conducting a 4-Week Vegetarian Cooking Course. Please visit our website to register. Invest in your health today!

Contact CIND Dietitians for more food & nutrition information, nutrition counseling, and access to recipes at www.cindservice.com, or send us an email if you have a diet-related health query at info4cindservice@gmail.com.

During the 'National Pause', CIND Dietitians want you to continue following the health protocols and to eat well. Our Fe...
02/19/2021

During the 'National Pause', CIND Dietitians want you to continue following the health protocols and to eat well.

Our Feb 17 COVID-19 DAILY FOOD SHOT speaks to 'passion fruit'.

CIND Dietitians are conducting an online 4-Week Vegetarian Cooking Course. Please visit our website to learn more. Invest in your health today!

Contact CIND Dietitians for more food & nutrition information, nutrition counseling, and access to recipes at www.cindservice.com, or send us an email if you have a diet-related health query at info4cindservice@gmail.com.

Do you want to cook up a feast?Do you want to learn more about vegetarian nutrition?Do you want to learn about local foo...
02/19/2021

Do you want to cook up a feast?
Do you want to learn more about vegetarian nutrition?
Do you want to learn about local foods to boost immunity?

CIND Dietitians invite you to join the online 4-Week Vegetarian Cooking Course. We're very excited to bring this practical course to your home. We will have lots of weekly giveaways and make cooking fun! Your health investment has been discounted by 50%.

FREE CIND shopping bag for the first 20 people to register. Visit www.cindservice.com to register today.

During the 'National Pause', CIND Dietitians want you to continue following the health protocols and to eat well. Today,...
02/17/2021

During the 'National Pause', CIND Dietitians want you to continue following the health protocols and to eat well.

Today, we're sharing the health benefits of one of our local fruits, pomegranates.

CIND Dietitians are conducting an online 4-Week Vegetarian Cooking Course. Please visit our website to register. Invest in your health today!

Contact CIND Dietitians for more food & nutrition information, nutrition counseling, and access to recipes at www.cindservice.com, or send us an email if you have a diet-related health query at info4cindservice@gmail.com.

Today is Valentine's Day February 14 and wish our readers all the best and continue to stay safe and following the healt...
02/14/2021

Today is Valentine's Day February 14 and wish our readers all the best and continue to stay safe and following the health protocols.

CIND Dietitians COVID-19 DAILY FOOD SHOT is featuring 'walnuts'.
See our tips below to learning the benefits of walnuts for the heart.

CIND Dietitians are conducting an online 4-Week Vegetarian Cooking Course. Starting on February 25. Please visit our website to register. Invest in your health today!

Contact CIND Dietitians for more food & nutrition information, nutrition counseling, and access to recipes at www.cindservice.com, or send us an email if you have a diet-related health query at info4cindservice@gmail.com.

As Barbadians continue on the "National Pause" the CIND Dietitians are sharing our 11th COVID-19 DAILY FOOD SHOT.CIND Di...
02/14/2021

As Barbadians continue on the "National Pause" the CIND Dietitians are sharing our 11th COVID-19 DAILY FOOD SHOT.

CIND Dietitians are conducting a 4-Week Vegetarian Cooking Course. Please visit our website to register. Invest in your health today!

Contact CIND Dietitians for more food & nutrition information, nutrition counseling, and access to recipes at www.cindservice.com, or send us an email if you have a diet-related health query at info4cindservice@gmail.com.

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Los Angeles, CA

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