Heart Based Health Acupuncture & Wellness

Heart Based Health Acupuncture & Wellness Heart Based Health Acupuncture & Wellness

β€œIf our wholeness is interrupted, then our health suffers, and we need to find a way to restore our sense of meaning. Wh...
09/27/2023

β€œIf our wholeness is interrupted, then our health suffers, and we need to find a way to restore our sense of meaning. When we move in the direction of that meaning, we're healing” - B.Siegel

Create slow time to just be..
schedule a treatmentπŸͺ”

What if I told you that healing is available to you AT ALL TIMES.. in every moment?​​​​​​​​​​​​​​​​​​It exists within yo...
07/05/2023

What if I told you that healing is available to you AT ALL TIMES.. in every moment?​​​​​​​​​​​​​​​​​​It exists within you and is always available

There is certainly a Feng Shui of achieving healthy skin..  ​​​​​​​​​​​​​​​​​​Nourishing your skin's YIN involves taking...
07/02/2023

There is certainly a Feng Shui of achieving healthy skin.. ​​​​​​​​​​​​​​​​​​Nourishing your skin's YIN involves taking the time for stillness, resting when your body needs it, sleeping regular hours, deeply. Drinking plenty of water and consuming a whole healthy diet. When it comes to facial products, yin nourishing ingredients are used to firm, moisturize, and promote plumpness.

I love Revitalize by High Vibration Skincare as a deeply yin and blood nourishing formula that contains a Goji Berry Stem Cell base. .wellness.co

To maintain the balance of YANG in your skin, you must keep blood and Qi flowing, using movement and exercise as your medicine, and when necessary exfoliate and clear any impurities. It also involves keeping a strong microbiome barrier in place to protect your skin from inflammatory components.

Holistic Microneedling and Cosmetic Holistic Acupuncture are a good example of treatments that help stimulate both the yin and yang of the skin simultaneously - Deeply promoting Qi and blood circulation while infusing moisture and collagen building elements for more responsive cell communication, a healthier micro-biome and stimulating active collagen fibers.

&Out

Life is about evolving.. like a butterfly.. flying freely and letting all your colors shine through!  ​​​​​​​​​​​​​​​​​​...
06/11/2023

Life is about evolving.. like a butterfly.. flying freely and letting all your colors shine through! ​​​​​​​​​​​​​​​​​​Metamorphosis isn't always comfortable, but certainly worth it

Approach aging The Natural Way!​​​​​​​​​​​​​​​​​​Achieve that all over glow, lifted & plump skin with zero chemicals, an...
06/08/2023

Approach aging The Natural Way!​​​​​​​​​​​​​​​​​​Achieve that all over glow, lifted & plump skin with zero chemicals, and without fillers or botox!! All while restoring your health!

Both Cosmetic Acupuncture and Holistic Microneedling treatments are amazing on their own, however we find the combination of both truly works miracles.

And of course, general acupuncture is given in each session, so you’ll most certainly notice improved health as well!

Prior to your first visit, we offer an optional complimentary 15 min phone consultation to discuss your skin to find the best treatment strategy for you.

For a natural skin transformation, Book a consult and connect today via our website. Link in Bio!


Feel seen, feel loved, feel heard.. ​​​​​​​​​​​​​​​​​​The Heart Based Health office is a golden bubble to restore and re...
06/05/2023

Feel seen, feel loved, feel heard.. ​​​​​​​​​​​​​​​​​​The Heart Based Health office is a golden bubble to restore and renew your natural energy.

We are proud to serve Burbank City and support Official Burbank High School Vocal Music Association ahead of their upcom...
10/19/2022

We are proud to serve Burbank City and support Official Burbank High School Vocal Music Association ahead of their upcoming Pop Show on October 29th.

Singing and dancing is healing πŸ’«πŸŽΆπŸ€

If you or someone you know suffers from chronic pain, we strongly encourage you to try acupuncture !



A Look at Each Acupuncture Meridian and their unique psychospiritual functions
08/09/2022

A Look at Each Acupuncture Meridian and their unique psychospiritual functions

Breathe in the light 🌞Breath, also translated as "chi", is a key element in our existence and fundamental to our physica...
08/07/2022

Breathe in the light 🌞

Breath, also translated as "chi", is a key element in our existence and fundamental to our physical and spiritual operating system..

It is by the breath that we inspire fresh air and life force. And by our breath that we fully release that which has already served it's purpose.

Deep breathing, into the space below the diaphragm deepens our connection to our body, allowing proper circulation in the organs and limbs.

The chronic habit of breath holding and shallow breathing is a leading cause of poor gut motility, constipation and toxic blood. It also creates muscular tension in the neck, upper back and shoulders.

Breathing is an immediate, simple, and always free tool to initiate healing in your life. It is a especially great place to start if you are in search of relief from chronic illness.

I can teach you how to weave in breath work with your acupuncture sessions ✨



Take the time to experience flower medicine 🌺🌷🌼🌻Flowers bring us into our senses and bring a lightness to our internal e...
07/19/2022

Take the time to experience flower medicine 🌺🌷🌼🌻

Flowers bring us into our senses and bring a lightness to our internal energy.

When use flowers in herbal remedies, they have the function of harmonizing the Qi and relieving constraint. They can help to release emotions, heal from trauma and uplift the spirit.

Flowers serve as a mirror of our beauty and the personal qualities that make us unique.

If flowers could look back at us, I’m sure they would be in as much awe of us as we are of them.



At sixty two years old, having his hair back was not something this patient could ever imagine.   He is so gracious and ...
07/15/2022

At sixty two years old, having his hair back was not something this patient could ever imagine. He is so gracious and blown away by the amazing result he received from Holistic Scalp Microneedling.

These photos show the result of 6/ 8 treatments in a normal hair regrowth series. I could not wait to share them so I’m posting now, however we are looking forward to seeing even more growth after the full series.

The confidence and joy this has brought my patient is so cool to witness and reminds me why I enjoy delivering cosmetic services that are natural and healthy! I do believe the act of self care and pampering on the outside can really brighten up the spirit of a person.

Thats why I’ve decided to provide hair regrowth service to my patients as an optional add-on to their normal acupuncture visits.

The treatment series for hair regrowth consists of 8 total treatments- each three weeks apart (6 month time frame). In between visits you will apply a topical herbal hair growth spray that contains a variety of herbs that help promote blood circulation to the scalp.

This treatment is effective for hair thickening and regrowth in both men &women and all people!

And best of all, it is 100% natural, no chemicals… just confidence πŸ’―

If you have any questions regarding this wonderful treatment, please feel free to reach out !

πŸ‘πŸΌπŸ§‘πŸ½β€πŸ¦±πŸ‘©πŸΌβ€πŸ”¬πŸŒΏ





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6711 Forest Lawn Drive Suite 104
Los Angeles, CA
90068

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Jenna Vitale MATCM, L.Ac.

Jenna Vitale is a Licensed Acupuncturist, Herbalist and board certified practitioner of Eastern Medicine. With an innate ability to empower others, she offers simple yet effective solutions for her patients to create better health, happiness and peace in their lives. She earned a Master’s degree in Traditional Chinese Medicine from Yo San University in Los Angeles, California and has completed extensive clinical training in Beijing, China and ZheJiang Hospital in Hangzhou, China.

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Jenna is an avid learner, educator and advocate for natural integrative medicine and is passionate in educating others about the benefits of a preventative approach to healthcare. She enjoys nature, hiking, writing, horseback riding and spending quality time with her loved ones.