Nikki Nary Therapy & Associates

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Nikki Nary Therapy & Associates

Official page for Nikki Nary Therapist & Associates. Owner and Licensed Supervisor: Nikki Nary LMFT

11/19/2025

Gratitude doesn’t ask us to ignore the hard things—only to make room for what is steady and supportive alongside them. ✨

If you’ve been feeling overwhelmed, rushed, or disconnected from yourself, these 5 gentle journal prompts can help you slow down and reconnect with what’s going well.

Save this post for the next time you need a grounding moment, and let your answers be honest, simple, and unpolished. Gratitude grows in presence, not perfection.

Which prompt are you starting with today?

10/20/2025

✨ Three Daily Wins ✨

Mental health is built in the small, consistent steps we take each day. Try this simple mindfulness practice: choose one achievable win in each category—physical, mental, and spiritual—to support your well-being. 💛

Whether it’s a walk, journaling, or a moment of gratitude, these intentional actions help create balance and momentum in your healing journey. 🌿
What are your Three Wins today? Share below or keep them in your journal. Every small step counts.

10/16/2025

October is National Domestic Violence Awareness Month 💜

At Nikki Nary Therapy, we honor this month as a time to raise
awareness, support survivors, and educate our community about the many forms of domestic violence — physical, emotional, financial, and beyond.

Domestic violence can look different in every relationship, and it’s not always easy to recognize. But help is available, and healing is possible.

Everyone deserves to feel safe, valued, and loved. 💜

If you or someone you know needs support, reach out to a trusted therapist or contact the National Domestic Violence Hotline at 1-800-799-7233 or thehotline.org.

10/02/2025

💛 Su***de Prevention Month may be ending, but the conversations around mental health, support, and hope should never stop.

Whether you’re someone who reached out, shared a resource, asked “Are you okay?”, or simply reminded someone they matter—you made a difference. You still can.
If you’re struggling, please know:
- You are not a burden.
- Help is available.
- Hope is real, even if it feels far away right now.

Let’s keep talking. Let’s keep showing up—for ourselves and for each other. You’re not alone.

📲 Resources listed in post.

💙 Save & share to keep this message going.
***dePrevention

09/25/2025

Continuing our reflections for Su***de Prevention Month, let’s talk about something simple but powerful: self-care 🧠💛

Taking care of your mental health isn’t selfish — it’s life-affirming.
- A peaceful morning ritual
- Respecting your limits
- Taking mindful moments to breathe

These small acts build strength over time. They remind us — and those we love — that our well-being matters.
Keep checking in with yourself. Keep choosing gentleness. Keep going. 💛
You are needed here.
***dePreventionMonth

09/19/2025

September is Su***de Prevention Month 💛

Knowing the signs can save a life.
If you notice someone withdrawing, struggling, or showing signs of distress, trust your instincts—reach out. You don’t need to have all the answers; just being there can make all the difference.
Swipe to learn the warning signs and see resources you can turn to.

Let’s keep this conversation going—because every life matters, and no one has to go through it alone. 🌻
📞 If you or someone you know is in crisis, call or text 988.

More resources listed in the post. 💬
***dePrevention

09/16/2025

September is Su***de Prevention Month 💛
You are not alone.
Whether you’re struggling yourself or supporting someone else, know that help is available — and asking for it is a sign of strength.

💬 In this post:
✔️ How to support someone
✔️ What to say and do
✔️ A reminder that your presence matters

If you or someone you know needs support, call or text 988 to reach the Su***de & Crisis Lifeline.

✨ You deserve support. You deserve healing. You deserve to stay.
***dePreventionMonth

08/27/2025

✨Therapists, Coaches, & Healing Professionals – Your Dream Office Awaits!✨

Beautifully furnished therapy office available for full-day or half-day sublease in the heart of Westlake Village. Enjoy a quiet, professional space with amenities like Wi-Fi, utilities, a waiting area, and free parking—all included!

🏡 Cozy, professional environment
📅 Flexible rental options
📍 Great location near Thousand Oaks

Whether you’re growing your private practice or just need a serene space to see clients, this could be the perfect fit.

📞 Contact: Nikki Nary Therapy & Associates
📧 NikkiNaryTherapy@gmail.com
📱 (310) 292-4130
DM or email for details!!

08/26/2025

🌿 August is National Wellness Month! 🌿

At Nikki Nary Therapy, we’re embracing this month as a reminder to pause, breathe, and prioritize your well-being. 💛
Swipe through for simple, everyday ways to invite more wellness into your life—starting with mindfulness and balance. 🧘‍♀️✨
Which wellness habit do you want to focus on this month?
Let us know in the comments! 👇

08/20/2025

🎒 The Mental Load Is Real 🎒
As the new school year begins, many kids and teens are carrying more than just books. From academic pressure to identity struggles and emotional burnout, it’s important to recognize the signs that your child might be overwhelmed.

💬 If you’ve noticed changes in their mood, behavior, or energy—it may be time to seek support.
At Nikki Nary Therapy & Associates, we’re now accepting new clients for the fall! Let’s help your child build coping skills, boost confidence, and face the year with strength.

📞 Contact us today to schedule a consultation.
📍 nikkinarytherapy.com
📧 hello@nikkinarytherapy.com
📱 (310) 292-4130
📲

08/15/2025

✨ Today’s the day!
Come by the Fit4Mom Thousand Oaks Back to School Bash and meet Nikki Nary, LMFT from Nikki Nary Therapy & Associates! 💛

• Whether you’re a mom navigating the chaos of parenting, juggling your own mental health, or just want to connect — Nikki’s here to chat, listen, and support.

🎉 Stroller-friendly workouts, fun for the kids, coffee, and community – don’t miss it!

📍 Oakbrook Neighborhood Park basketball court – we’ll be there starting at 9:00 AM.
👟 Bring your sneakers, stroller, and a smile – we’ve got the rest!

08/09/2025

🎙️ New Podcast Episode Alert!
We’re proud to share that our very own Nikki Nary, LMFT is featured on Your Clinical Supervisor’s Couch podcast!
💬 Episode 16: The Heart of Supervision — Nurturing, Connection and Teamwork
📅 Released: August 1, 2025
🎧 Available now on Apple Podcasts, Spotify, or at canadianclinicalsupervision.ca/heart-of-supervision

Tune in to hear Nikki’s insights on building meaningful supervision practices that foster growth, connection, and collaboration. 💛

Address

11661 San Vicente Boulevard
Los Angeles, CA
90049

Telephone

+13102924130

Website

http://www.NikkiNaryTherapy.com/

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