The Diet Portal

10/16/2016

The best way?

As a rule of thumb, embrace a healthy weight loss diet plan that is rich in fresh fruits and vegetables, low-fat dairy products and whole grains, alongside drinking a lot of water, at least 8-10 glasses a day.

10/14/2016

Guide to the Best Exercise for

Women often struggle to lose weight by slimming alone; weight may also climb back on once the diet ends, despite

10/14/2016

Think Different :)

This article is about weight loss and how to live a more healthy life, I hope you find it interesting to read and beneficial. I have had a lot of problems with my weight over the years and by the age of twenty-two had had enough of being obese. In the article I write about how I eventually lost my e...

10/12/2016

Return to the basics.

Failed diets and out of control obesity may lead you to believe that losing weight

10/12/2016

No effort?

Weight loss has never been so easy, smooth and natural. People suffering from overweight has

10/12/2016

Let's face it.

Regardless of which side of this debate you are on, it can be argued that

10/11/2016

Definitely, our Secret Plan :)

Attitude determines where you will end up in life. It also has a profound effect on your ability to practice lifestyle habits that lead to health and happiness. Here are two compelling examples of how attitude can "save lives" and five simple ways to boost your attitude before you are tempted to put...

10/11/2016

Do you work out?

You should read this.

#1 Donít Skip Breakfast The morning meal jump starts your metabolism and helps to prevent

10/11/2016

What about your Child?

Obesity is dangerous enough with adults but the health problem of obese child can be

10/11/2016

Even though there is so much information available about weight loss, the same diet mistakes

10/11/2016

Atkinsers. This one is for you.

http://thedietportal.website/index.php/2016/10/07/atkins-bankrupt/

10/11/2016

Act. Now.

https://goo.gl/ndNBdF

Losing weight is no longer an issue you can afford to procrastinate, and probably a good health scare is in order.