11/20/2025
Conscious Grieving: Using Yoga to Get Through the Holidays - https://mailchi.mp/2e2ab98cd183/conscious-grieving-using-yoga-to-get-through-the-holidays-17473207
Sunday Nov 23, 10:00-12:00 pst
At this workshop we will practice gentle grief specific yoga poses, which facilitate the process of letting go of all kinds of loss and grief while honoring those who have left.
Cultivating a compassionate and safe environment we will discuss coping with grief and loss during the holidays and how to make the New Year a time for embracing change and initiating new beginnings.
