Traditional Healing Arts Center

Traditional Healing Arts Center Acupuncture, Chinese Herbal Medicine, Massage & Nutritional Counseling Acupuncture, Chinese Herbal Medicine, Bodywork & Nutritional Counseling

12/31/2025
Time for a Yuletide tuneup:
12/26/2025

Time for a Yuletide tuneup:

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09/04/2025

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A major 15-year study published in *JAMA Internal Medicine* has revealed that added sugar may pose a greater risk to heart health than cholesterol itself—more than doubling the chance of dying from heart disease, even in people who are not overweight.

Researchers found that individuals who consumed 25% or more of their daily calories from added sugar were over twice as likely to die from heart disease compared to those who consumed less than 10%. This risk held true regardless of age, weight, activity levels, or cholesterol numbers, making sugar intake a universal concern.

The biggest culprits include sugary drinks, desserts, candy, sweetened cereals, and fruit drinks. Excess sugar can raise blood pressure and trigger the liver to release harmful fats into the bloodstream. The American Heart Association recommends keeping daily sugar intake under 6 teaspoons for women and 9 teaspoons for men, but just one soda can exceed these limits. Small swaps, like fruit-infused seltzer or naturally sweetened snacks, can make a big difference in protecting your heart.

08/21/2025
Thanks for visiting! For more information…please have a look at my website:
06/11/2025

Thanks for visiting! For more information…please have a look at my website:

Traditional Healing Arts Center Acupuncture , Herbal Medicine & Nutrition practice of Christopher Reed

Sunday morning food fight:
03/23/2025

Sunday morning food fight:

Address

4443 Sunset Drive
Los Angeles, CA
90027

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 12pm - 6pm

Telephone

+13239131864

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Time to Detox before you Retox...

Acupuncture, Chinese Herbal Medicine, Bodywork & Nutritional Counseling. If you are curious to see how I can help you wth your health concerns~ please feel free to call me at (323)913-1864