Traditional Healing Arts Center

02/18/2026

https://www.instagram.com/reel/DU3CKXiDf_Z/?igsh=NTc4MTIwNjQ2YQ==

02/15/2026

Last patient of the day saw me loading a guitar into the trunk of my car.
-“I didn’t know you played….”

( well - because it is Valentine’s Day…. here is a glimpse of what I like to do when I’m not at the office):

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

02/06/2026

Surprisingly simple… but helpful when you are feeling overwhelmed-

02/05/2026

Be careful about where you get your health information-

I just watched the “ Medical Medium” claim that eating salmon was NOT an effective way to boost Omega-3s- because somehow it overtaxes our liver & kidneys so we only absorb a tiny fraction.
This claim is absolutely absurd-
SCIENCE ( & lab testing) shows that we absorb 95%.

Witness this exchange:
Someone tells me that
scientific proof is just a “ human guess”- but the words of Anthony- are truth!!!

01/18/2026

It truly is a privilege for me to provide care in this neighborhood-(always grateful for positive feedback!).

01/10/2026

It’s a good time for a well-being tuneup! New patients welcome-(323) 913-1864

01/08/2026

Some thoughts on the new upside-down food pyramid…( though I AM in favor of full fat dairy-& like that there’s a slab of kerrygold butter in the center ).

Homer lays down the law when one of his children (Bart) disobeys one of the house rules!

01/02/2026

If your energy is flagging in the new year—- come on in for a tuneup!

https://fb.watch/EnLWTQPdPS/?mibextid=wwXIfr&fs=e

12/26/2025

Time for a Yuletide tuneup:

09/15/2025

Good Morning America gave a shout out to acupuncture today:

https://www.goodmorningamerica.com/video/125580252?fbclid=IwZnRzaAM1fT9leHRuA2FlbQIxMQABHnQE0zROSJThbbeUjFQFgbFJTHiCOlayy_cvG9w4beWf0pNvNvxDwZGy4H7l_aem_0g16VcBtFP9CdIxFt4vX2w

Acupuncture may ease chronic lower back pain in older adults more effectively than standard care, a new JAMA Network Open study finds.

09/04/2025

https://m.facebook.com/story.php?story_fbid=122254666124017975&id=61550539254641&mibextid=wwXIfr

A major 15-year study published in *JAMA Internal Medicine* has revealed that added sugar may pose a greater risk to heart health than cholesterol itself—more than doubling the chance of dying from heart disease, even in people who are not overweight.

Researchers found that individuals who consumed 25% or more of their daily calories from added sugar were over twice as likely to die from heart disease compared to those who consumed less than 10%. This risk held true regardless of age, weight, activity levels, or cholesterol numbers, making sugar intake a universal concern.

The biggest culprits include sugary drinks, desserts, candy, sweetened cereals, and fruit drinks. Excess sugar can raise blood pressure and trigger the liver to release harmful fats into the bloodstream. The American Heart Association recommends keeping daily sugar intake under 6 teaspoons for women and 9 teaspoons for men, but just one soda can exceed these limits. Small swaps, like fruit-infused seltzer or naturally sweetened snacks, can make a big difference in protecting your heart.

08/21/2025