Trinity Health and Wellness Medical Group

Trinity Health and Wellness Medical Group Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Trinity Health and Wellness Medical Group, Family medicine practice, 3831 Hughes Avenue Ste 705, Los Angeles, CA.

Trinity Health and Wellness is a sanctuary for one to achieve optimal health, by focusing on the body, mind and spirit; three elements that require equal attention in obtaining the highest quality of life. We are a medical practice that provides a holistic domain for one to have their healthcare needs met, in addition to nurturing the mind and spirit through pilates, yoga, and massage therapy.

WOMEN need to Travel at least 4x Year …Here’s why 👉🏽 (swipe) The exact Frequency may not be as important as Consistency...
08/19/2025

WOMEN need to Travel at least 4x Year …Here’s why 👉🏽 (swipe)

The exact Frequency may not be as important as Consistency, but the point is we all need time for a reset, an escape from the responsibilities of being the Center of the Circle, where most of us as women find ourselves. As the seasons shift and require malleability, so do we.
Hence my recommendation for taking time for travel and reset, 4x year.
It doesn’t require alot of time or breaking the bank, but the intentionality of taking time to pour into ourselves is necessary for our HEALTH AND LONGEVITY.
Take that trip Sis, Doctors orders 😉
You’re welcome 😘

you’re on the right track 😘♥️

Swimsuit:

I am lifting LA up in prayer…this has been a rough week. I am so very grateful my family and I are safe and thanku to ev...
01/10/2025

I am lifting LA up in prayer…this has been a rough week. I am so very grateful my family and I are safe and thanku to everyone checking in on us. What I know for sure is that devastation and loss breeds RESILIENCE..and I pray for Resilience and Healing for LA.
I am sure that every soul in LA County has been affected in some capacity. I just want to remind all of us that even if you can’t see the fire or the smoke, the mal effects of the fires on our air quality have great impact and possible long term effects on our health and longevity.

Keep these things in mind when you’re out there:
- If the AQI ( Air Quality Index) is Above 100 consider staying indoors and avoid outdoor exercise
- If the AQI is above 150 wear a N95 mask if you can ( but any coverage is better than none)
- Sensitive groups need to be more cautious ( ie Infants/ young children/ those over 65yo/ those w/ chronic lung conditions = asthma / COPD/ Pregnant women
See slides above for more details

* If you’re in need of shelter see slide above for locations through out LA or call 211 for assistance

Let’s continue to take care of ourselves and each other…and never forget to PRAY.
I pray for our continued COVERING 🙏🏽🙏🏽🙏🏽
Sending Love and Light ✨✨✨
Stay safe Family ♥️♥️♥️.

06/23/2021

Glutathione, known as the master antioxidant, is present in every cell of the body. It works to combat oxidative stress (ie pollution / excess sun/ poor diets/ alcohol / smoking ) that can cause cellular aging and eventually signs of aging, such as wrinkles/ sagging skin/ fatigue / muscle weakness. Glutathione levels unfortunately decline as we get older ( esp over 40yo) which can leave our cells vulnerable to attack by these stressors and thus start to see some of these physical changes. But science has found that in addition to proper diet, exercise, stress mgmt, etc, there are Cellular Nutrients that can help to combat these changes. GLYNAC ( glycine + N-acetyl cysteine) is one cellular nutrient, found to do just that, as it serves as a building block for Glutathione and when supplemented, research has found it increases Glutathione production, and thus aiding in protection of our cells, esp our immune cells. GLYNAC can be found in Celltrient Cellular Protect. Go to www.Celltrient.com for more info or
Link in Bio ☝🏽

05/12/2021

May is month and a reminder to “check in” ...take a moment for for ... to JUST BE IN THE PRESENT MOMENT and perhaps revel in our feminine energy...I hope this gives you a moment for RELEASE... matters

04/28/2021

Say YES to JOY.... is a choice, which we discover thru focusing on what we DO have as opposed to what we DONT..makes life a whole lot different...change your mind ...change your situation. 🐫

03/17/2021

I think we ALL want more energy. Unfortunately our energy levels can decline as we age and proper and may not be enough to achieve the levels we desire. Cellular nutrients such as NICOTINAMIDE RIBOSIDE may be the key to getting that extra boost we need to get more out of our day. Listen in as and I discuss how nutrients like NR are becoming game changers for our overall and

03/17/2021

I think we ALL are looking for more ENERGY. Unfortunately our levels can decline as we age and proper and may not be enough to achieve the levels we need. Cellular nutrients like NICOTINAMIDE RIBOSIDE just might provide that extra boost that we need to get more out of our days, and esp as we get older. Listen in as and I discuss how this nutrient could be a game changer.

Address

3831 Hughes Avenue Ste 705
Los Angeles, CA
90232

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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