SOCANOMICS

SOCANOMICS Socanomics® is the #1 Caribbean Dance Workout & Cardio party fueled by Soca music! It is high energy, rhythmic, dynamic, aerobic and fun!

It seamlessly fuses dance, fitness and the energy of Caribbean carnival into an energizing & empowering experience! Socanomics is a unique workout that seamlessly combines Caribbean-Based Dance Fitness, Soca Choreography & Total Body Calisthenic Exercises.

04/01/2026

Thank you for sharing and being a part or the famalayyyy!

I think we're reaching the people dem!! Stay tuned for our next pop-up date!!!

Y’all Voted… We Listened! NEW Socanomics Merch Available Now! (Link in Bio) 🌴
03/31/2026

Y’all Voted… We Listened! NEW Socanomics Merch Available Now! (Link in Bio) 🌴

03/29/2026

Back like we neva left! Happy Soca Sunday Yall!

03/27/2026

Tickets are officially SOLD OUT for this Sunday!!! Thank you Los Angeles! Now letMs get ready for a beautiful Soca Sunday!

It's time for a wellness kinda fete! 🫶🏾🙌🏾🤸🏾🧘🏾‍♀️

03/23/2026

THIS SUNDAY 3/29 ~ SOCANOMICS LOS ANGELES POP-UP! 🇹🇹🇬🇩🇦🇬🇻🇨🇻🇮🇱🇨🇰🇳🇧🇧🇧🇿🇻🇬🇵🇦🇯🇲

Get ready to move, sweat, and free up yourself in a high-energy, dance fitness & wellness experience filled with Soca and the best vibes.

Instruction by
Sounds by
Steelpan by
Captured by
Hydration by
Bites by
Hosted by

Whether you're a newbie or a seasoned socanomics veteran, this event is perfect for anyone who loves to stay active, loves soca, and enjoys dance fitness and choreography.

Don't miss out! Link in bio for details and tickets ⬆️ 🔗 (Spots are limited) Pull up!!!

LINK IN BIO 🇹🇹🇬🇩🇦🇬🇻🇨🇻🇮🇱🇨🇰🇳🇧🇧🇧🇿🇻🇬🇵🇦🇯🇲 Los Angeles first pop-up of 2026, details and tickets via eventbrite or Partiful! ⬆...
03/07/2026

LINK IN BIO 🇹🇹🇬🇩🇦🇬🇻🇨🇻🇮🇱🇨🇰🇳🇧🇧🇧🇿🇻🇬🇵🇦🇯🇲 Los Angeles first pop-up of 2026, details and tickets via eventbrite or Partiful! ⬆️ link 🔗 in my Bio (Spots are limited) Pull up!!!

Socanomics is back againnnn!!! Oh Gawd, we dancing, we liming, we fetting and sweatin, righ in the heart of Leimert Park...
03/06/2026

Socanomics is back againnnn!!! Oh Gawd, we dancing, we liming, we fetting and sweatin, righ in the heart of Leimert Park!

Join us as we close out Women's History Month with a likkle whine! 🤸🏾🤸🏾🤸🏾🤸🏾

Details and tickets in Bio!

Continued thoughts and prayers for Jamaica right now.Thinking of our friends and their families.Sending lots of love and...
10/28/2025

Continued thoughts and prayers for Jamaica right now.

Thinking of our friends and their families.

Sending lots of love and praying for safety, covering and plenty more blessings through this storm.

Two weeks until our next pop-up in Los Angeles!!if you love to dance, need a likkle vibe, want some fun exercise, and a ...
09/13/2025

Two weeks until our next pop-up in Los Angeles!!

if you love to dance, need a likkle vibe, want some fun exercise, and a whole lot of Soca.... this is for you.

Comment in SEPTEMBER for the link to sign up!!

August 10th we're back in LA and can't wait to dance with you! Sign up and bring a friend!
07/31/2025

August 10th we're back in LA and can't wait to dance with you! Sign up and bring a friend!

Skin owwwt! Look at all dis melaninnn 🤎🤎Rockin our
07/15/2025

Skin owwwt! Look at all dis melaninnn 🤎🤎

Rockin our

"i want the healthiest form of everything"What I love moat about these wellness retreats it's the approach from every an...
07/03/2025

"i want the healthiest form of everything"

What I love moat about these wellness retreats it's the approach from every angle toward total wellbeing.

We all need our Basic human needs met, surpassed and sustained. 💯

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Los Angeles, CA

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