Wit & Reason - Workplace Wellness, Training & Consulting

03/12/2026

Mental Health First Aid is one of those things a lot of people have heard about… but not everyone fully understands yet. 💚

The best way to think about it? It’s like CPR, but for mental health.

You do not need to be a therapist, psych major, or mental health professional to take it. You just need the willingness to learn how to better support someone who may be struggling, in crisis, or simply not acting like themselves.

Our upcoming Production Mental Health First Aid training on March 27 is designed to help you learn how to apply MHFA specifically for cast and crew, with practical support strategies for real situations on-set, on-location, and in production workplaces. Reserve your spot now! 🎬🗓️

A special thank you to The Vibe with Ky for inviting Dr. Alexis to talk up MHFA and for always being such a strong advocate for Mental Health 👏🏽 You can watch our full interview: https://thevibewithky.com/2024/05/05/how-to-master-mental-health-first-aid-ft-dr-alexis-moreno/

03/09/2026

We have spots open for our Mental Health First Aid (MHFA) live virtual training for production cast and crew on Friday, March 27, 2026, from 8:00 AM to 3:00 PM PT.

✅ Build practical skills to recognize and respond to mental health challenges in entertainment industry workplaces.
💻 Fully online, join from anywhere.
⏱️ Includes 2 hours of self-paced prework to complete before the live session.

If you’re interested, register here: https://learn.witandreason.com/courses/mentalhealthfirstaid
so we can reserve your spot and help you get started.

03/06/2026

Wit & Reason’s advisory and training work is led by Dr. Alexis Moreno & Alex Honigman.

Dr. Moreno is a former child actor and doctor of clinical community psychology whose work focuses on behavioral risk, decision-making under visibility, and psychological readiness in creative and production environments. Her background in media and psychology allows her to translate behavioral science into practical guidance leaders can use when stakes are high and scrutiny is real.

Alex Honigman is a licensed clinical social worker with extensive experience supporting individuals and organizations navigating stress, conflict, and high-stakes interpersonal dynamics. His work centers on leadership judgment, relational risk, and decision sequencing in complex, fast-moving environments.

01/30/2026

Psychological science is not vague on this. Living under constant threat harms mental health, families, and entire communities. Not just immigrants. Everyone. The APA finally said it out loud and backed it with decades of research, not opinions.

Here is the real question. What should psychologists and professional organizations actually do next besides posting statements? Education is step one. Action is step two.

Comment with what you think accountability looks like. Silence is a choice and it has consequences.

01/28/2026

Therapy or Trash: MAGA Therapists?
Alex, LICSW & Dr. Alexis, Mental health pros, one verdict. 🤓 What do you think about all of this? Share in the comments.

Full breakdown from a mental health lens on YouTube @ Wit and Reason.

11/10/2025

https://www.witandreason.com/media/mentalhealthandmedia

“Media can be both a reflection of our experience and the fantasy of who we want to become,” says Dr. Alexis Moreno. In this In Crowd interview, she shares how representation, workplace wellness, and responsible storytelling can transform not only what we watch—but how we live and work togethe...

11/05/2025

🧠 Join Our Production Specific MHFA Live Training This Friday

We have a few open spots for our Mental Health First Aid (MHFA) Virtual Training for production Cast & Crew on Friday, November 7, 2025, from 8 AM to 3 PM PST.

✅ Learn how to recognize and respond to signs of mental health challenges in our unique entertainment industry workplaces.
💻 Attend from anywhere, it’s fully virtual.
⏱️ Complete a 2-hour self-paced prework before the live session.

If you are interested, register at https://learn.witandreason.com/courses/mentalhealthfirstaid so we can reserve your spot and help you get started!

11/03/2025

A 7-year-old wakes up paralyzed in a red-lit room—unable to move—as a dark figure in a hat steps through the door. This firsthand account of The Hat Man shows how fear, trauma, and environment can merge into something unforgettable.

We break down the psychology behind sleep paralysis, cultural beliefs, and why some experiences defy easy explanations.

🎥: on TikTok

👉 Follow us for more firsthand paranormal stories and psychological insights from 31 Days of Fear.

11/02/2025

A contractor working alone finds tiny footprints in a burned room where a child once lived. No one else has a key. No one else inside. The sincerity—and the setting—make this one hard to shake.
We talk about why child hauntings feel different and why night-shift workers, doctors, and first responders often report similar unexplainable experiences

👉Follow us for more firsthand paranormal stories and psychological insights from 31 Days of Fear.

🎥: on TikTok

11/01/2025

When your smart car says someone’s standing next to it—and no one’s there—what do you do? This story dives into the eerie collision between technology and the paranormal, from Teslas detecting invisible figures to doors opening on their own. Is it a glitch… or something else?

🎥: on Tiktok

👉 Follow us for more real stories and the psychology behind fear.

10/30/2025

When a creator heard something in his house, he turned to TikTok for answers—and the comments helped? Was it a ghost... or someone actually inside? And does burning a Ouija board ever help?

Watch our breakdown of when curiosity crosses into real fear.

👉 Follow for more eerie stories and psychological takes on the unexplainable.

🎥: on TikTok

10/16/2025

One TikTok post asking for “ghost stories that sound unbelievable but are true” turned into millions of views and a flood of supernatural confessions. What started as one creator’s search for connection became a global ghost-sharing phenomenon.

Would you ever post your own story like that? Tell us in the comments.

Part of our 31 Days of Fear series—real stories of the eerie, unexplained, and the psychology behind what haunts us.

👉 Subscribe for the full interview and more viral tales of the unexplainable: youtube.com/