Natalia Naila

Natalia Naila Certified Health and Life Coach
Here to help you with Biohacking for Longevity
Anti-Aging • Wellness • Nutrition

03/25/2026
03/25/2026

My episode with , CEO of , is out now! 🎙️

We're all operating at a frequency. Your body, your thoughts, your environment, it is all constantly interacting. And what Jason is building with iPyramids is a way to actually influence that in a real, tangible way.

We talked about their iTorus devices and how they work. Some are portable and connect right to your phone or iPad, others are built for your home and can project up to 20 feet around you. So your entire space is operating at a different frequency, not just your body.

What I like about it is that it is not something you have to overthink. You are just creating a better environment for your body to function in.

We also get into Jason’s story, and everything he went through to build this. That part alone is worth listening to.

If you are curious about energy, frequency, and how to actually shift how you feel without forcing it, this episode is a must watch!

➡️ Use Promo Code: Natalia15 for 15% off iPyramids

Live now on YouTube 🎧

03/22/2026

If you haven’t watched my episode with yet, this is your reminder 🎙️

Cameron’s story is one of the most powerful conversations I’ve had on the podcast. At just a young age, he was diagnosed with Legg-Calvé-Perthes disease, a degenerative bone condition that left him in a full metal brace for years.

He wore it all day, every day… even while he slept.

Those early experiences shaped his mindset and the way he shows up in the world today. He opens up about being different, being judged, and how those moments taught him empathy, strength, and perspective in a way that most people never experience.

This episode is about so much more than health, it’s about overcoming adversity and turning pain into purpose.

Live now on YouTube 🎧 link in bio

03/22/2026

Day 1 at the DNA clinic 🇩🇪

This was the start of the whole dental process! I got there early in the morning and the entire day was focused on preparation. 🦷

We removed all my old metal crowns, cleaned everything out, and started reshaping the gums to get the foundation right for what was coming next. There was crown lengthening and some bone work to make sure everything would sit properly for the final result.

It’s a lot to go through in one shot, but I felt completely comfortable the whole time. The team made it easy to stay relaxed even with how much was being done.

What stood out to me most was how they approach healing. It wasn’t just about working on my teeth. While all of this was happening, we were running IVs, doing red light therapy, hypoxic training, and different recovery tools to support the body at the same time. 🧬

Seeing all the old metal come out was a moment. It really makes you think about what’s been in your body for years without questioning it.

Stay tuned for my full journey and if you haven’t watched my podcast episode with yet, this is your reminder 🎙️

My first Therapeutic Plasma Exchange (TPE) — completed in Florida with Dr. Peter Miller.  A full-circle moment:last year...
03/21/2026

My first Therapeutic Plasma Exchange (TPE) — completed in Florida with Dr. Peter Miller.

A full-circle moment:
last year I supported my mother through her TPE at Dr. Kiprov’s clinic in San Francisco — this time, she stood beside me.

This wasn’t a random intervention.
It was a calculated, data-driven decision.

After reviewing my Jinfiniti labs I identified elevated senescent markers — signaling the need for systemic cleanup.

We followed a precision protocol:
25% plasma exchange using saline only, under guidance from Dr. Alexander Greenberg.

The objective:
reduce toxic burden, address mold exposure, and optimize cellular environment.

Longevity, to me, is not reactive medicine.
It’s strategic intervention before decline begins.

Will I repeat it?
Yes — likely June, and then annually.

Because staying young isn’t luck.
It’s protocol.

Full-body MRI check ✔️Last week I did my scan with Ezra (now part of Function Health).   This isn’t about fear — it’s ab...
03/20/2026

Full-body MRI check ✔️

Last week I did my scan with Ezra (now part of Function Health).

This isn’t about fear — it’s about data.

Two years ago, a scan like this revealed a lung lesion early.
I took action, handled it, and moved forward stronger.

That’s the difference:
Reactive vs proactive.

In longevity, your greatest asset is awareness.
Know your body. Track your data. Stay ahead.

I do a full-body MRI every 2–3 years — not because something is wrong, but to make sure it stays that way.

Prevention > treatment.

Most supplements aren’t made for how your body actually works. 🧬 OnlyOysters delivers nutrients in their natural form, e...
03/18/2026

Most supplements aren’t made for how your body actually works. 🧬

OnlyOysters delivers nutrients in their natural form, exactly how they exist in food. 🦪

Each bottle contains a full spectrum of 59+ trace minerals like zinc, B12, selenium, and copper, all bound to amino acids and peptides so your body can recognize and absorb them efficiently. ⚡

No fillers, no synthetic blends, no unnecessary additives, just 100% wild Irish oysters. This is what real, bioavailable nutrition feels like 🌊

Use Promo Code Natalia15 for 15% off!

If you haven’t watched my episode with  yet, this is your reminder 🎙️Dr. Dome is one of the world’s leading experts in b...
03/16/2026

If you haven’t watched my episode with yet, this is your reminder 🎙️

Dr. Dome is one of the world’s leading experts in biological dentistry and ceramic implantology, and the founder of DNA Aesthetics, a clinic that’s redefining what modern dentistry can look like. 🦷

In this episode, we go far beyond traditional dentistry and talk about how your oral health impacts your entire body, from chronic inflammation and immune health to longevity and overall performance. 🧬

Dr. Dome explains the science behind root canals, metal implants, hidden infections, and why biological dentistry is the next evolution in dental care. We also dive into ceramic implants, and how optimizing the mouth can support whole-body health and healing.

If you’re interested in longevity, biohacking, and understanding how your teeth and oral health affect your overall wellbeing, this episode is a must watch.

Live now on YouTube 🎧 Link in bio!

Just experienced the Human Regenerator for the first time at  in Boca Raton while filming a documentary about longevity ...
03/13/2026

Just experienced the Human Regenerator for the first time at in Boca Raton while filming a documentary about longevity and immortality.

This technology uses Cold Atmospheric Plasma (CAP) to create an environment that supports the body’s natural regeneration processes. By surrounding the body with electrons and anions, it aims to help optimize cellular electrical balance, support mitochondrial function, reduce oxidative stress, and promote overall wellness.

The future of regenerative medicine is unfolding right in front of us.

70 oysters. One bottle. 🦪 Most people aren’t eating oysters every day. But your body still needs the minerals they provi...
03/11/2026

70 oysters. One bottle. 🦪

Most people aren’t eating oysters every day. But your body still needs the minerals they provide. 🧬

Each bottle of OnlyOysters contains the concentrated nutrition of 11–12 lbs of wild Irish oysters, which is roughly the equivalent of 60–70 fresh oysters in every bottle.

Oysters are one of the most nutrient-dense foods on the planet, naturally rich in zinc, B12, copper, selenium, amino acids, and over 59 trace minerals your body relies on for energy, immune resilience, hormone balance, skin repair, and healthy hair growth.

The difference is bioavailability. 💧

In oysters, these minerals are naturally bound to peptides and amino acids, which means your body recognizes them and absorbs them efficiently, just like real food.

No synthetic isolates. No fillers. No unnecessary blends.

Just wild Irish oysters 💙

See my Link in Bio & use Promo Code Natalia15 for 15% off!

03/11/2026

My podcast with from is now out! 🎙️

I’ve been doing the ProLon 5-day fasting-mimicking diet every 3 months for 9 years now, and it’s honestly one of my favorite ways to reset my body. In this episode we talk about something that doesn’t get discussed enough when it comes to weight loss and longevity… protecting your muscle. 💪

Every time you do it, you can biologically reverse your age by about 2–3 years.

There are so many diets, drugs, and quick fixes out there today that help people lose weight but end up sacrificing muscle in the process. And muscle is one of the most important things we have for strong metabolism and aging well. 🧬

We also get into the science behind fasting and autophagy, which is basically your body’s way of cleaning house at the cellular level. Think of it like a vacuum for your cells, clearing out the waste and buildup that naturally accumulates as we age.

If you’ve been curious about fasting, longevity, or ways to give your body a real reset, see the full episode now on YouTube 🎧

🔗 And if you want to try ProLon yourself, you can get 25% off using the link in my bio. 💕

If you haven’t watched my episode with  yet, this is your reminder 🎙️Dr. Patel is a globally recognized pharmacist, the ...
03/09/2026

If you haven’t watched my episode with yet, this is your reminder 🎙️

Dr. Patel is a globally recognized pharmacist, the founder of Auro Wellness & Auro Skincare, and the creator of a patented transdermal glutathione technology that’s changing how we think about detoxification, skin health, and cellular repair.

Dr. Patel doesn’t just talk about skincare on the surface, he explains the science behind true skin health, from DNA repair and detoxification to energy, metabolism, and cellular regeneration. 🧬

We dive into why glutathione is so powerful, how topical delivery works, and why his formulations like G Serum, Citrine Vitamin C, and Copper Peptides are redefining modern skincare.

If you’re interested in longevity, radiant skin, and optimizing your health from the inside out, this episode is a must watch!

Live now on YouTube 🎧 link in Bio 👆🏻

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