MOSA Yoga and Massage

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MOSA Yoga and Massage

I am a certified massage therapist and a registered yoga instructor specializing in Myofascial Relea

11/17/2025

Thank you for stopping by the MOSA Studio for our pop up. It was so much fun and a great time to catch up with everyone. There’s still plenty of time to reach out to Sanly or me if you missed it and need to add some goodies to your supply.

Wishing you all the best,

Mo

11/03/2025

Stop by the MOSA Studio next Sunday, November 9th from 1 to 4 pm to chat about skincare, peruse all the moisturizing nourishing products in the line, pick up a massage gift certificate and view new and classic handmade accessories by Sanly , along with a few vintage finds curated by both of us.

It’s a perfect opportunity to shop a little early for holiday time.

Savory and sweet snacks will be served, along with beverages to complement.

DM me for additional info. and I look forward to seeing you.

Mo

10/21/2025

Every body could use a little relaxation. Pick up a massage gift certificate or book a session for yourself when you stop by the MOSA Studio on Sunday, November 9th from 1 to 4 pm to try some new, nourishing nectars and peruse the array of lovely handmade goods from Sanly along with a few vintage finds curated by both of us.

It’s a perfect opportunity to shop a little early for holiday time.

Savory and sweet snacks will be served, along with beverages to complement.

DM me for additional info. and I look forward to seeing you.

Mo

10/13/2025

Stop by the MOSA Studio on Sunday, November 9th from 1 to 4 pm to try some new, nourishing nectars and peruse the array of lovely handmade goods from Sanly along with a few vintage finds curated by both of us.

It’s a perfect opportunity to shop a little early for holiday time.

Savory and sweet snacks will be served, along with beverages to complement.

DM me for additional info. and I look forward to seeing you.

Mo

10/03/2025

Thank you to those who have already signed up. For those who haven’t, please join us at the MOSA studio this Sunday, October 5, 2025, from 11 am to 12:30 pm for a workshop to help you shift patterns in the body to relieve stress and tension and improve mobility. We’ll be unsticking those sticky spots!

You’ll learn myofascial techniques to help you shift into Fall’s seasonal changes and reconfigure the body to remove stagnation. We’ll practice to slowly shift patterns in restricted areas of the body like the neck, shoulders and back and then move through simple yoga asana to enhance the effect of these changes in the body.

At the workshop you’ll receive a myofascial ball to utilize throughout the practice as well as a grounding handmade rollerball scent to further enhance the experience. Take both tools with you to continue to explore these shifts after the workshop and to help you discover a recipe for yourself so you can return to it whenever you need to re-pattern.

Sign up in the link in profile.

I look forward to seeing you and shifting patterns together!

Mo

09/25/2025

Join us at the MOSA studio on Sunday, October 5, 2025, from 11 am to 12:30 pm for a workshop to help you shift patterns in the body to relieve stress and tension and improve mobility. We’ll be unsticking those sticky spots!

You’ll learn myofascial techniques to help you shift into Fall’s seasonal changes and reconfigure the body to remove stagnation. We’ll practice to slowly shift patterns in restricted areas of the body like the neck, shoulders and back and then move through simple yoga asana to enhance the effect of these changes in the body.

At the workshop you’ll receive a myofascial ball to utilize throughout the practice as well as a grounding handmade rollerball scent to further enhance the experience. Take both tools with you to continue to explore these shifts after the workshop and to help you discover a recipe for yourself so you can return to it whenever you need to re-pattern.

Sign up in the link below:

https://www.mosayogaandmassage.com/class-schedule-events1

I look forward to seeing you and shifting patterns together!

Mo

09/08/2025

Join us at the MOSA studio on Sunday, October 5, 2025, from 11 am to 12:30 pm for a workshop to help you shift patterns in the body to relieve stress and tension and improve mobility.

We’ll practice myofascial techniques to slowly shift patterns in restricted areas of the body like the neck, shoulders and back and then move through simple yoga asana to enhance the effect of these changes in the body. You’ll receive a myofascial ball to utilize throughout the practice as well as a grounding handmade rollerball scent to further enhance the experience. Take both tools with you to continue to explore these shifts after the workshop.

Sign up in the link below:

https://www.mosayogaandmassage.com/class-schedule-events1

I look forward to seeing you and shifting patterns together!

Mo

Address

837 Traction Avenue , Studio 301
Los Angeles, CA
90013

Telephone

+12135347155

Website

http://www.mosayogaandmassage.com/

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