Kathleen Mangan Pilates

11/11/2025

Come join me for Contrology Club this Saturday at 12, In person or Online! Contrology Club a mini-workshop environment for teachers and this month's is meant to bring fun and creative thinking into your teaching and practice.

☑️ November's theme is "The Swing Session", traditional repertoire, with a fun, catch and release through line.

☑️ Plus, the ONE THING every exercise MUST have to achieve this freedom! Don't get stuck over-controlling your Contrology, and come swing with us! 💪😎

SIGN UP HERE:
https://www.strongbodypilates.com/for-teachers

05/25/2025

Last few days to register for our May 31st Workshop!

⭐️What could be better than legends, learning and community?

Included is a midday mat class and a once in a lifetime opportunity to ask questions and hear firsthand about what it was like to work directly with Joseph Pilates, from author, icon and virtual guest John Steel!

Schedule:

11-12:30
🦶 Full Body Deep Dive Into the Foot Corrector
and Toe Exerciser with Nicole Briggs

12:30-1
💪Mat Class with Nicole
(included in workshop purchase)

1:30-3
💡Unique Solutions to Common Problems with Kathleen Mangan

😁Happy Hour Q&A with virtual guest
John Steel

https://www.strongbodypilates.com/sbpevents

04/14/2025

Looking for a good Pilates Mat class in LA? Come join my 6-week run, Tuesday evenings- 6PM at Strong Body Pilates in Toluca Lake. Sign up links (for In-Person and VIRTUAL options) in comments 💪💪

03/27/2025

Save the date, May 31! I’m teaming up with Nicole Briggs, owner of Strong Body Pilates, to host a fun day of workshops, classes, and happy hour with special guest, author of “Caged Lion”, John Steel.
Vote for your preferred topics here: https://www.surveymonkey.com/r/QTCB5FT

Save the date!

08/01/2023

ReFORM Mini Group Class is on for just 3 more weeks this summer. Come! We have a good time and still work hard :) All levels welcome.

Info and sign up in the link: https://lu.ma/u/KathleenManganPilates

07/25/2023

https://lu.ma/u/KathleenManganPilates

07/14/2023

ReFORM Mini Group Class is expanding to WeHo and starts today.

See you there!

✅ Link in bio

07/11/2023

ReFORM Mini Group Class begins!

Starting this Wednesday at two locations ✅

Wednesdays 2:30 (Toluca Lake)
Fridays 2:30 (West Hollywood)

Uniquely you. Fine tuned.

07/05/2023

Starting next week you can catch your favorite mini group class ReFORM, at an additional location, !
•
Fridays (WeHo) 2:30 PM
July 14- Aug 18
•
Wednesdays (Toluca Lake) 2:30 PM
July 12-Aug 16
•
6️⃣ Weeks only
•
Link in bio ✅

06/29/2023

My monthly newsletter comes out tomorrow! It covers everything from free tips and tutorials, first dibs on classes, workshops and retreats, teacher highlights and fun, eco/socially conscious recommendations.

Let me know if you want in!

06/21/2023

Last class for the month! Thursday, 6/22, at 12 Noon PST💪
If you have a Wifi connection and access to a Wunda Chair, please join me! 🤩

Work every muscle from top to bottom, get your heart rate up, and feel like an olympic athlete once you're done! This is a guided workout, where you will follow along yet have the freedom to make...

05/30/2023

I’ve got two virtual Wunda chair classes coming up next month: June 8 and June 22 at 12 PST!

Info in the link below👇Hope you can make it! 😅

https://lu.ma/WundaChairExtraordinaire?fbclid=PAAaat_YWZ-NeQ1QLpO8mlq6T2PPD_crrXMw3qCOZbP92Czan5GeIynHBVun4_aem_th_AQ4MlooZv_kPa-sTHnm3HRjjUq-bJO5RvYDJkdUauzLww3zuYU1M6Lf9Z_6L4i8-434

Work every muscle from top to bottom, get your heart rate up, and feel like an olympic athlete once you're done! This is a guided workout, where you will follow along yet have the freedom to make...