What are the opening hours?

Tuesday 6am - 3pm Wednesday 6am - 3pm Thursday 6am - 3pm Friday 6am - 3pm Saturday 6am - 3pm

TOSH FIT

Lifestyle fitness and athletic performance training. Get fit, be active, and stay in motion! Help yo I change the way people move for the better.

At TOSH FIT my training specialties are Movement Mechanics, Functional Performance Training, and Body Transformation. Every morning I wake up excited to share the dedication, joy and, movement that I love most about fitness with others. Whether its someone who has an injury and looking for pain relief, weight-loss, or athletic performance. I enjoy seeing the transformation that happens in their body and mind throughout the process. I am definitely know for my attention to proper form and program design. Building the foundation for the body of their dreams. Everyone is searching for that missing piece to their fitness puzzle and that is what i do. By figuring out what's missing and helping clients achieve the freedom of movement. Freedom is priceless and thats what TOSH FIT provides to my clients.

11/22/2025

Think I’m Gettin a hang of these curls tho… ❤️‍🔥

11/19/2025

I used to wear working nonstop & stress like a badge of honor. My hustle was legit, okay?! I was proud of being the one who could juggle everything & never slow down. But the truth is… I was giving the world the best of me while giving myself whatever was left. Choosing to shift that changed everything for me. When you finally decide to prioritize your body, mind, & peace, life hits different. Discipline becomes clarity. Self-care becomes a lifestyle instead of a trend.

I’ve been on this mindset shift journey for the last two years, & honestly, the biggest transformation started in my head long before it ever showed on my body. Yes, with consistency and a plan I’ve lost 3 inches around my waist in the last month, but none of that happened without mentally locking in first. No shortcuts. No magic anything. Just choosing myself every single day, even on the days I didn’t feel like it. Month 1 was about eating cleaner, cutting sugar, & pushing myself to work out 4-5x a week. Did I enjoy it always? Absolutely not. LOL. But commitment doesn’t require enjoyment, it requires consistency.

As time went on, my workout evolved. Strength training & foundation became my focus, & then skating again, brought a whole new joy & freedom to my movement. It challenges my body in different ways, keeps me excited, & reminds me that fitness can be fun & transformative. Skating again helped me reconnect with myself in a way I didn’t even know I needed.

Now I pour that same energy into helping my clients, because when your body is strong, everything else lines up, your confidence, your posture, your discipline, your energy. Just remember: you’re more than the roles you play for everyone else. You deserve the version of you that’s thriving, not just surviving.

If you’re done thinking about putting yourself first & finally ready to DO it, tap in. Your strongest core, strongest body, & strongest mindset are waiting on you.

11/06/2025

Skating keeps me grounded but also makes me feel limitless… kinda like fitness, it’s not just movement, it’s therapy. 💫

Where’s your happy place? Drop it below ⛸️⬇️

⛸️

11/03/2025

POV: you’ve been struggling with weight loss for months… maybe even years… trying every trend, detox, & quick fix out there. You scroll through social media for “motivation” & quick ways to loose that unwanted extra love handle around your waist, but end up feeling frustrated because it seems like everyone else has it figured out but you… Then you land on my page… & for the first time, it clicks. 🌟 You realize you don’t need to starve yourself, spend hours in the gym, or give up eating food to actually see results. You just need the right structure, accountability, & a plan that fits your real life, not some unrealistic Tiktok trend.

I teach women how to finally get their waist snatched and stay that way, without burning out or losing themselves in the process. My programs are designed to help you lose inches around your waist, boost your confidence, & feel sexy in your skin again. Because it’s not just about the body, it’s about the mindset shift that comes with knowing you’re capable of more than you ever thought. 💭✨

If this sounds like your wake-up call… honey, this is your sign to stop starting over every Monday. Tap that link in bio, 📲apply for coaching, & let’s get you the body and confidence, you deserve. 💁🏾‍♀️✨

10/23/2025

Change in this case = RESULTS
and results are given by = CONSISTENCY

If you want to shirk your waist and change your body you have to show up over and over and over and over and over again.

It will take 2 weeks for you to get used to it, 4 weeks for you to create the habit, 8 weeks for you to start making permanent changes, and 12 weeks for you to see results. The question now is…. are you willing to put the work in?

If you are, I’m taking just 20 women who want to jump in and change with me. Comment below and get your spot in my next ABS course. Starting soon!!! 👇🏾

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Address

Los Angeles, CA

Opening Hours

Tuesday	6am - 3pm
Wednesday	6am - 3pm
Thursday	6am - 3pm
Friday	6am - 3pm
Saturday	6am - 3pm

Website

http://www.TOSHFIT.com/

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The Movement

My training specialties are Movement Mechanics, Functional Performance Training, and Body Transformation. Every morning I wake up excited to share the dedication, joy and, movement that I love most about fitness with others. Whether its someone who has an injury and looking for pain relief, weight-loss, or athletic performance. I enjoy seeing the transformation that happens in their body and mind throughout the process. I am definitely know for my attention to proper form and program design. I change the way people move for the better. Building the foundation for the body of their dreams. Everyone is searching for that missing piece to their fitness puzzle and that is what i do. By figuring out what's missing and helping clients achieve the freedom of movement. Freedom is priceless and thats what TOSH FIT provides to my clients.