Anna Aslanian, LMFT

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United States
Los Angeles, CA
Anna Aslanian, LMFT

www.mytherapycorner.com
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Licensed Marriage and Family Therapist
90700, California
MT2934, Florida
001156, New York
(1)

Anna Aslanian is a Licensed Marriage and Family Therapist in the states of CA, FL and NY. She is a Certified EMDR therapist and a Certified Attachment-Focused EMDR therapist. Her specialties include trauma, anxiety, addiction and couples therapy. She is a Certified Gottman Method Couples therapist. Additionally, her trainings include Polyvagal therapy and Acceptance Commitment Therapy, as well as working with couples who have experienced betrayal trauma and addictions. Anna is a Gottman Bringing Baby Home Educator for new/expectant parents. Anna has worked with a variety of clients and settings- schools and universities, intensive outpatient programs for substance abuse, sex addiction programs, OCD/Anxiety Disorders clinic, community centers with clients struggling with chronic and severe mental illnesses such as Schizophrenia, Mood Disorders, etc. Anna is the founder of My Therapy Corner, an online practice that works with individuals and couples through a trauma-informed lens. Anna’s belief is that therapy should be supportive, trauma-informed, culturally sensitive and consider all the layers of one’s identity. More information about Anna can be found at www.mytherapycorner.com

03/26/2026

Sometimes it’s really not about what happens in the bedroom.⁠
⁠
It’s about what happens outside of the bedroom that leads to disconnection.⁠
⁠
In healing,⁠
⁠
Anna 🌱

03/24/2026

What makes you feel emotionally safe with a partner?⁠
⁠
In healing,⁠
⁠
Anna 🌱

03/23/2026

What are your emotional wounds? 💭⁠
⁠
What have your partners complained about? 💭⁠
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Any patterns you are aware of? 💭⁠
⁠
What are you postponing dealing with? 💭⁠
⁠
In healing, ⁠
⁠
Anna 🌱

03/21/2026

These 3 most widely recognized parenting styles come from the research of Diana Baumrind, who studied how different parenting approaches affect children’s emotional and behavioral development.

Do you have any questions about any of them?

In healing,

Anna 🌱

03/19/2026

Criticism is one of the most common communication patterns I see in couples—and one of the most misunderstood.

Research from John Gottman shows that criticism doesn’t just create arguments—it slowly erodes emotional safety.

Here’s the shift that changes everything:�A complaint focuses on behavior.�Criticism attacks character.

When partners feel overwhelmed, unseen, or disconnected, criticism often becomes the protest—but it pushes connection further away.

The goal isn’t to stop bringing up hard things.�The goal is to express needs in a way your partner can actually hear.

Clear needs build connection.�Character attacks build defensiveness.

Save this for your next hard conversation—and practice the gentle start-up.

🏷️ couples therapy, relationship communication, relationship advice, marriage tips, healthy relationships, Gottman method, emotional connection, conflict resolution, attachment theory
therapytools, mental health education, conscious relationships, relationship skills, emotionally focused therapy, modern parenting, parenting and relationships
mom life and marriage, secure attachment, therapists of Instagram, relationship growth

03/17/2026

Extra tip **From John Gottman’s research⁠
⁠
To be an even better listener, listen also to HOW your partner⁠
is saying things, not just to WHAT he or she is saying. ⁠
⁠
For example, people sometimes speak in metaphors, sort of like⁠
poetry. They may say things like, “This apartment is becoming⁠
my prison,” or, “I feel like the train has left and I’m still standing⁠
on the platform.” ⁠
⁠
Tune into those ways of talking. Use them⁠
as you reflect back to your partner what you heard. Convey understanding.⁠
⁠
In healing,⁠
⁠
Anna 🌱

03/16/2026

Defensiveness is one of the most common patterns that keeps couples stuck in the same arguments.⁠
⁠
Research from John Gottman shows that relationships improve when partners shift from defending to taking partial responsibility.⁠
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You don’t have to agree with everything—just stay connected while working through it. ⁠
⁠
Save this for your next hard conversation.⁠
⁠
In healing,⁠
⁠
Anna 🌱

Criticism is one of the most common communication patterns I see in couples—and one of the most misunderstood.Research f...

03/12/2026

03/11/2026

Can you tell me what are your perpetual, not solvable problems? 💭

🏷️ gottman method couples therapy, couples therapist, EFT, gottman, online couples workshops, couples heal, couples therapy 101, relationship advice, my therapy corner

03/10/2026

When there’s chaos in your mind, it’s a good idea to organize your life and clear your mind. ⁠
⁠
Knowing what you actually want and having a clear picture can help you take steps towards it. ⁠
⁠
Of course,some things are outside of your control. But so much is in your control. ⁠
⁠
Small steps. Every day. You are building the life you want. ⁠
⁠
In healing,⁠
⁠
Anna 🌱

03/09/2026

Struggling to stay connected during hard conversations?

Join our upcoming group for couples-”Relationship Repair Lab.”

If you don’t have time for couples therapy but want to improve your relationship and learn the bottom line skills needed to make it work, then this group is for you. You can join with your partner or alone. This group will focus on communication tools every couple needs.

📧 : info@mytherapycorner.com

In healing,

Anna 🌱

🏷️ Couples Communication, Couples Therapy, Healthy Communication, Relationship Communication, Relationship Skills, Conflict Resolution, Attachment In Relationships, Emotionally Focused Therapy, Relationship Healing, Emotional Safety, Online Workshop, Live Webinar, Therapy Education, Mental Health Support, My Therapy Corner

03/07/2026

Healing anxiety isn’t about eliminating fear or “fixing” your thoughts.
It’s about changing your relationship with them.

Anxious thoughts can show up—and you can still live a meaningful life.
You can feel discomfort and choose actions aligned with your values.
You can stop fighting your inner experience and start creating space for it.

This is not resignation.
It’s psychological flexibility—and it’s one of the strongest predictors of long-term mental health.

You don’t have to wait for anxiety to disappear to move forward.

In healing,

Anna 🌱

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Los Angeles, CA

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http://www.mytherapycorner.com/, https://mytherapycorner.com/newsletter/

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