Anna Aslanian, LMFT

Anna Aslanian, LMFT www.mytherapycorner.com
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Licensed Marriage and Family Therapist
90700, California
MT2934, Florida
001156, New York

Anna Aslanian is a Licensed Marriage and Family Therapist in the states of CA, FL and NY. She is a Certified EMDR therapist and a Certified Attachment-Focused EMDR therapist. Her specialties include trauma, anxiety, addiction and couples therapy. She is a Certified Gottman Method Couples therapist. Additionally, her trainings include Polyvagal therapy and Acceptance Commitment Therapy, as well as working with couples who have experienced betrayal trauma and addictions. Anna is a Gottman Bringing Baby Home Educator for new/expectant parents. Anna has worked with a variety of clients and settings- schools and universities, intensive outpatient programs for substance abuse, sex addiction programs, OCD/Anxiety Disorders clinic, community centers with clients struggling with chronic and severe mental illnesses such as Schizophrenia, Mood Disorders, etc. Anna is the founder of My Therapy Corner, an online practice that works with individuals and couples through a trauma-informed lens. Anna’s belief is that therapy should be supportive, trauma-informed, culturally sensitive and consider all the layers of one’s identity. More information about Anna can be found at www.mytherapycorner.com

Attachment wounds don’t heal through insight alone — they heal through felt safety.⁠⁠Attachment-Focused EMDR, based on L...
01/03/2026

Attachment wounds don’t heal through insight alone — they heal through felt safety.⁠
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Attachment-Focused EMDR, based on Laurel Parnell’s work, helps repair early relational trauma by installing what was missing: safety, protection, and secure connection.⁠
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This work goes deeper than coping skills — it helps your nervous system learn something new.⁠
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💬 Save this for later⁠
📤 Share with someone who needs this⁠
📧 Reach out for therapy: info@mytherapycorner.com⁠
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In healing,⁠
⁠
Anna 🌱

Most relationship arguments don’t fail because you disagree —they fail because no one feels understood.Active listening ...
01/02/2026

Most relationship arguments don’t fail because you disagree —
they fail because no one feels understood.

Active listening changes everything.

Save this. Share it with someone you love. 💬🤍

Want support learning how to communicate without escalating?
📩 Reach out: info@mytherapycorner.com

In healing,

Anna 🌱

There’s grief that comes with realizing that IT IS WHAT IT IS. But there’s also acceptance in that. And acceptance doesn...
01/01/2026

There’s grief that comes with realizing that IT IS WHAT IT IS. But there’s also acceptance in that. And acceptance doesn’t mean we like it or approve it even. It just means we see reality as is.⁠
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Most people do the best they can. Of course, there’s psychopathology and people who are outliers-manipulative, abusive etc. This post isn’t about those people. It’s about everyone else that falls somewhere in the middle. Doing their best with the limited tools and healing they have.⁠
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So you can set yourself free and try not taking everything so personally. ⁠
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Share with someone who needs to read this.⁠
⁠
In healing,⁠
⁠
Anna 🌱

As we think about the New Year, tune into how you want to feel along the way. Curiosity, courage, and presence aren’t ju...
12/31/2025

As we think about the New Year, tune into how you want to feel along the way. Curiosity, courage, and presence aren’t just experiences — they’re the skills your mind and nervous system develop as you move toward growth. ✨

Save this as a reminder that the journey shapes who you become.

In healing,

Anna 🌱

12/27/2025

Kids (and adults too, yes!) don’t owe anyone hugs or kisses — not even during the holidays. A simple hello, a handshake is still polite.

Teaching bodily autonomy starts with the small moments, and it’s one of the most loving gifts we can give our children.

Share this with a parent who needs the reminder.

🏷️ coparenting, positive coparenting, healthy coparenting, conscious coparenting, coparenting tips, coparenting journey, peaceful parenting, gentle parenting, attachment parenting, respectful parenting, connected parenting, parenting support, parenting boundaries, holiday parenting, parenting education, cycle breaking, secure attachment

Healing isn’t about creating a new you. It’s about returning home to yourself — reclaiming the parts trauma made you dis...
12/26/2025

Healing isn’t about creating a new you. It’s about returning home to yourself — reclaiming the parts trauma made you disconnect from. ✨⁠
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Save this for the days you need a reminder that your true self is still here. 💛⁠
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In healing,⁠
⁠
Anna 🌱

Real talk: kids don’t learn from fear, lectures, or punishments — they learn from the connection they feel with us.⁠⁠Sav...
12/24/2025

Real talk: kids don’t learn from fear, lectures, or punishments — they learn from the connection they feel with us.⁠
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Save this for the days parenting feels hard, and share it with a parent who needs the reminder. ✨⁠
⁠
In healing,⁠
⁠
Anna 🌱

Sensitive kids don’t need “toughening up” during the holidays — they need attunement. If this holiday season feels overw...
12/23/2025

Sensitive kids don’t need “toughening up” during the holidays — they need attunement. If this holiday season feels overwhelming for your child, there are ways to make it gentler, calmer, and more connected. ✨

Share this with a parent who’s trying to create a low-stress, attachment-focused holiday.

In healing,

Anna 🌱

12/22/2025

The holidays don’t need a “perfect parent.”
�They need a regulated one.

When you choose to respond instead of react, you teach your child:�✨ “Big feelings are safe.”�✨ “You’re not too much.”�✨ “You’re allowed to be human.”

This is how you break cycles — quietly, consistently, in the tiny moments that no one sees.

If you needed this today, you’re not alone. ❤️

🏷️ conscious parenting, gentle parenting, dr becky inspired, holiday stress, christmas parenting, parenting tools, parenting tips, emotionally intelligent parenting, cycle breakers, healing parenting, mindful mama, mindful parenting, holiday wellness, therapists of tiktok, parenting reels, mom life

12/21/2025

Boundaries are hard — not because you’re selfish, but because most of us were never shown how.

Saying no doesn’t mean you’re unkind.

It means you’re taking care of yourself so you can show up fully in your relationships.

Try one of these scripts this week:
“I need a moment to regulate before we continue.”
“I want to help, but I can’t take this on right now.”
“I hear you. My boundary hasn’t changed.”
“I’m practicing taking care of myself. My answer is no.”

Which one feels doable for you today? 💛

🏷️ healthy boundaries, boundaries matter, self care tips, mental health matters, therapist advice, dr becky style, people pleasers, self respect, relationship tools, couples therapy, emotional wellness, mental health support, parenting tips, self care for parents, healing journey, nervous system healing, self healers, therapy tools, mental health tips, mindful boundaries

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