Shakti Therapy & Healing

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United States
Los Angeles, CA
Shakti Therapy & Healing

Helping you activate your willpower and cultivate lasting change through psychotherapy and holistic healing.

02/18/2026

Closeness felt unsafe before you had words for it. So your nervous system chose distance as protection.

Healing isn’t forcing intimacy; it’s teaching your body that closeness can be safe, and you can still be you.

Ready to heal your attachment wounds and build secure love?

Book a FREE consult with link www.shaktitherapyhealing.com to get started.

02/13/2026

Loneliness isn’t a personal failure. It’s your nervous system mourning the love, safety, and belonging you didn’t receive.

In many first-generation communities - Asian American, South Asian, and Latinx families, this grief comes with shame, so it’s carried alone.

At Shakti Therapy, we help you honor loneliness as grief, heal abandonment wounds, and build self-compassion and connection.

Book a FREE consult with link www.shaktitherapyhealing.com to get started.

02/11/2026

Anxious attachment isn’t “neediness”, it’s a nervous system shaped by inconsistent love.

Your body learned to survive. And it can learn safety, consistency, and secure love again.

Ready to heal your attachment wounds and build secure love?

Book a FREE consult with link www.shaktitherapyhealing.com to get started.

02/06/2026

Attachment Styles as Zodiac Signs.

Astrology gives us language for patterns we already feel, especially in relationships. Attachment styles work the same way: they describe how we connect, protect ourselves, and seek closeness.

Attachment styles aren’t flaws…and they aren’t fixed. They’re learned patterns that can shift with the right support.

If you recognized yourself in any of these, Shakti Therapy helps you move toward secure attachment, without shame, labels, or guesswork. Book a free 15-minute consult www.shaktitherapyhealing.com

02/04/2026

Your attachment style is a survival strategy, not a life sentence.

Swipe to see how trauma shaped how you love, and how secure attachment is possible.
Which attachment style is yours?

Book a free 15-minute consult and let's explore your attachment patterns:
Schedule a FREE consult with link www.shaktitherapyhealing.com to get started.

01/30/2026

A simple 5-step somatic practice for when anxiety or stress hits.

This 2-minute reset helps calm your nervous system by listening to your body—not pushing past it. Rooted in Eastern wisdom and Western somatic science, it’s designed to create immediate grounding and relief.

Scan your body.
Honor what you feel.
Ask what’s needed.
Keep Breath As Your Focus.
Integrate and release.

When you slow down and listen, your body knows how to guide you back to safety.
Ready to deepen this work? Explore somatic therapy with us. Book your FREE 15-minute consultation www.shaktitherapyhealing.com

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Los Angeles, CA
90066

Website

http://www.shaktitherapyhealing.com/

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Your SHAKTI

Behind you is infinite power, before you is endless possibility, around you is boundless opportunity. Tap into your Shakti... the greatness within you!

Shakti is the willpower and inner motivation that is within all of us. It is responsible for the creation, maintenance and destruction of the Universe and self. This cosmic energy represents the dynamic forces that move through the Universe. Shakti reinforces that our ability to create the world comes from within us. Just like therapy, it takes strength, will-power and commitment. Shakti is power. It is the life force energy that makes the river flow, makes the heart beat, and fires the neurons to awaken the breath. In essence, therapy allows individuals to access the Shakti within them, including the hidden aspect of the consciousness mind. You are Shakti. Shakti Values: Respect yourself and treat your dreams with tenderness, Respect the dreams of others, Respect the beauty and diversity that is our world, Honor the willpower that is within you.