11/04/2018
https://www.facebook.com/119372741406162/posts/2210025242340891/
“Grief can not be fixed, it must be carried.” Grief is Love - ♥️ therefore the heart must be tended to. The emotions of grief need space for expression, not suppression - the mind will interfere, family and friends may interfere, your conditioning and beliefs about grief may interfere, society may interfere and your work place may interfere with your ability to grieve openly and honestly. Many, many women, men, and children will say they are “ok” when they are shattered inside - afraid of what others may say or not say, do or not do if they were to share their emotional pain with others. Many are suffering in isolation and silence. Grief doesn’t ‘go away’ - doesn’t dissolve over time - grief moves in and stays your whole life. The sharpness of the pain may soften over time however grief and the heart ♥️ must be tended to with love, self compassion and self care. ✨🙏✨